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/猜押閱讀七選五猜押考點(diǎn):閱讀七選五考情分析及押題依據(jù)年份卷別體裁詞數(shù)題材話題段首設(shè)空段中設(shè)空段未設(shè)空押題依據(jù)2024年新高考I卷說(shuō)明文264人與自我使用英語(yǔ)詞典的經(jīng)驗(yàn)和心得以及從中獲得的樂(lè)趣140通過(guò)對(duì)三年高考英語(yǔ)七選五的研究:1.文章長(zhǎng)度,一般在250--350之間;2.文章以說(shuō)明文為主,記敘文為輔;3.一般情況下,考查一段首,一段未,其他段中;4.話題貼近學(xué)生生活;5.選項(xiàng)排列規(guī)則整齊,由短到長(zhǎng)。新高考II卷說(shuō)明文257人與社會(huì)如何避免“過(guò)度旅游”的現(xiàn)象131全國(guó)甲卷說(shuō)明文248人與自我介紹了如何做到適當(dāng)飲食1312024年1月浙江說(shuō)明文259人與自我說(shuō)明了在線學(xué)習(xí)的注意事項(xiàng)1312023年全國(guó)甲卷說(shuō)明文247人與自我介紹了變得耐心的一些方法041全國(guó)乙卷說(shuō)明文276人與自然介紹了室內(nèi)植物、它們帶來(lái)的好處及哪些室內(nèi)植物適合種植032新高考全國(guó)I卷說(shuō)明文247人與自我鼓勵(lì)人們練習(xí)自我寬恕,并提供了一個(gè)簡(jiǎn)單的寫作練習(xí)來(lái)增強(qiáng)自信041新高考全國(guó)=1\*ROMANII卷說(shuō)明文261人與社會(huì)介紹一些開(kāi)始藝術(shù)之旅的好建議131浙江卷1月說(shuō)明文282人與社會(huì)講述一些關(guān)于如何使坐火車旅行盡可能愉快的建議1402022年全國(guó)甲卷說(shuō)明文315人與社會(huì)一些外出就餐時(shí)要知道的一些重要事情131全國(guó)乙卷說(shuō)明文316人與社會(huì)五種維系異地友誼的方法131新高考全國(guó)I卷說(shuō)明文332人與社會(huì)如何找到一個(gè)一起鍛煉的伙伴041新高考全國(guó)=1\*ROMANII卷說(shuō)明文312人與社會(huì)介紹寫文章的技巧140浙江卷1月說(shuō)明文309人與社會(huì)既可以充分利用時(shí)間又可以快樂(lè)放松的有效建議131一、說(shuō)明文類1.解決問(wèn)題類押題詞數(shù)話題體裁押題理由269如何解決沖突說(shuō)明文在實(shí)際生活中,給出實(shí)用的解決問(wèn)題的方法是高考說(shuō)明文7選5??嫉膬?nèi)容。Theteenageyearsaremarkedbyintensechanges—physical,social,emotional,anddevelopmental—thatcanbedifficulttodealwithattimes.1Asyougrowolder,conflictswithfamilyoftenincrease,mainlyduetothedesireformoreindependence.Peer(同齡人)pressurealsoplaysamajorrole,asteenagersaremorelikelytobeinfluencedbyfriendswhiletestingboundariesandseekingautonomy.Conflictsduringthistimecanalsoarisefromtheintensityofyouremotionsandyourevolvingabilitytothinkabstractly.Asyouworkonformingyourindividualidentity,youmaybecomemorefocusedontheworldaroundyou,tryingtomakesenseofyourownfeelingsandformopinionsonvariousissues.2Asyouroutlookchanges,thesestrugglesmaymakeitmoredifficulttonavigaterelationshipswithfamilyandcopewithpeerpressure.Whileconflictsareanaturalpartofthisstageoflife,therearewaystomanageandresolvethemproductively.3Byexpressingyourthoughtsandfeelingsclearly,youcanpreventmisunderstandingsandbuildmutualrespect.Equallyimportantisactivelistening—understandingothers’outlookcanhelpyoufindcommongroundandreacharesolution.4Stayingcalmallowsyoutothinkmoreclearlyandavoidworseningemotions.Techniquessuchasdeepbreathingortemporarilysteppingawayfromthesituationcanhelpmanageintensefeelings.Additionally,turningtotrustedadultsorpeerswhohavefacedsimilarchallengescanhelpyougainpracticalstrategiesformanagingemotions.Whileconflictsareanormalpartofgrowingup,theycanalsobeopportunitiesforpersonaldevelopmentandself-discovery.5A.Emotionalregulationisalsoessential.B.Themosteffectivestrategyiscommunication.C.Theseconflictsarecausedbymisunderstandings.D.Withsomuchgoingon,it’snosurpriseconflictsoftenarise.E.Thisprocesscanleadtointernalandexternalstrugglesasyougrow.F.Takeitpositively,andyoucanresolveconflictsandboostyourgrowth.G.Recognizingthesignshelpsyoubecomemoreawarenexttimeaconflictemerges.【變式一】詞數(shù)話題體裁押題理由260如何改善內(nèi)心聲音說(shuō)明文在實(shí)際生活中,給出實(shí)用的解決問(wèn)題的方法是高考說(shuō)明文7選5??嫉膬?nèi)容。HowtoUseYourInnerVoiceWeallhaveaninnervoice,andwhileitcanbesupportive,itcanalsobecomeoverlycritical.Thegoodnews:1Herearethreescience-backedstrategiestorefine(改善)yourinnerdialogue,inspiredbythegroundbreakingworkofpsychologistEthanKross.DistancingOurselvesfromNegativeThoughts2Kross’sresearchonself-distancingoffersapowerfulsolution.Byreferringtoyourselfinthethirdpersonorusingyourownname,youcreatepsychologicaldistancewhichreducesemotionalreactivity.Forinstance,insteadofthinking,“I’mfailing”,trytellingyourself,“[AddYourName],you’relearningthroughthischallenge.”Thissimpleshiftcanhelpyouapproachproblemswithclarityandobjectivity.InnerCoachvs.InnerCritic3Ithelpsusplan,solveproblems,andmotivateourselves.Butitcanalsomakeusmoreanxiousandhurtourrelationships.Krossrecommendsthatweshouldmakethemostofitsgoodpointswhilekeepingitsbadonesincheck.Whenyou’refacedwithself-criticism,tryshiftingtoyourinnercoachforguidance.Theseslightchangesinhowwetalktoourselvescanlowerourstressandhelpussolveproblemsbetter.GrowingthroughPositiveSelf-DialogueBuildingaconstructiveinnervoicerequirespractice.Justbeforebed,journalaboutamomentwherepositiveself-talkhelpedyou.4Overtime,thishabitcanhelpreinforceagrowthmindsetandprepareyoutotacklechallengeswithmoreconfidence.ConclusionBypracticingself-distancing,reframingcriticism,andreflectingonpositivemoments,youcanturnyourinnervoiceintoasourceofstrengthandclarity.5A.Ourinnervoicecutsbothways.B.Feelingoverwhelmedbyyourinnercritic?C.Talkingtoyourselfempoweredyouduringtoughtimes.D.Self-talkcanbetransformedintoatoolforgrowthandsuccess.E.Wecanlearntoidentifynegativethoughtpatternsandavoidthem.F.Starttoday—becauseyourinnervoiceshapeshowyoushowupintheworld.G.Reflectonhowitshapedyourresponseandwhatyoucancarryintotomorrow.【變式二】詞數(shù)話題體裁押題理由286如何改善內(nèi)心聲音說(shuō)明文在實(shí)際生活中,給出實(shí)用的解決問(wèn)題的方法是高考說(shuō)明文7選5??嫉膬?nèi)容。Knowinghowtodealwithdepressioncanhelpyouliveafuller,moreproductivelife.Thefollowingcopingtechniquescanhelpeasethismentalhealthcondition.Talktosomeone1.Stayingconnectedcangoalongwaytowardmanagingyourdepression.Thisremindsyouthatyou’renotalone.Accordingtoresearch,increasedsocialconnectionandfeelingconnectedcanhelpdecreasedepressivesymptoms.ExploreandchallengeyourthoughtsDepressioncansurfacethroughalotofnegativethoughts,butyoucanlearnhowtochallengethemwithknow-howandeffort.2.Rather,it’sawaytolookatyourrealsituationandrestoreyourpositivity.Forinstance,youmightremindyourselfthatyouarelovedandthengivespecificexamplestosupportthisnewthoughtpattern.EngageinrewardingactivitiesEngaginginrewardingactivitiescanhelpyoustayactiveandoutofdepression.Thiscaninvolvescheduledactivitiesofmentalhealthstrategies.Forexample,youcanstartyourdaywithpositiveself-talkandenditbywritingdownsomethingyouaregratefulfor.3.PracticegratitudeWhenyou’restrugglingwithdepression,itcanbedifficulttobegrateful.4.Focusingongratitudecanbringyouanincreasedsenseofwell-being,andhelpyoutransformyourunderstandingofbelongingsandabilitiesintosourcesofgratitude.5Sometimespeoplefeelforcedtoapplyalabeltheydidn’twant,butitdoesn’tneedtobepartofanidentity.Strugglingtoacceptitsexistenceonlybringsmorepain.Acceptingdepressionhelpsyoubecomeopentofiguringoutwhatledtothedepression.Depressionisoneofthemindandbody’swaysofsayingyouneedtomakeachange,soacceptingitwillhelpfacilitatethatchange.A.IgnorethelabelB.LearntoacceptitC.Itmaysoundsimple,butit’seffectiveD.EngaginginphysicalexercisedoeswondersE.Thisdoesn’tmeanjusttellingyourselfeverything’sfineF.However,beingappreciativehasmentalhealthbenefitsG.Includingtheseactivitiesintoyourroutinecanhelpwithdepression2、方法技巧類押題詞數(shù)話題體裁押題理由267如何高效吸收新單詞說(shuō)明文在實(shí)際生活中,給出實(shí)用的解決問(wèn)題的方法是高考說(shuō)明文7選5??嫉膬?nèi)容。Learningalanguageisfulloffulfillingsteps,fromtheexcitementofyourfirstconversationwithafluentspeakertotheintellectualchallengeofmasteringgrammarrules.Butatsomepoint,youneedtohandleanunavoidabletask.1HereareourtoptipsforabsorbingnewEnglishwordsefficiently!Flashcardsareagreattool,especiallyforbeginners.However,makesuretopracticethewordsyoulearnindifferentcontexts.Forexample,ifyoulearnfood-relatedwords,tryreadinganEnglishrecipetoseehowthey'reused.2Thisway,youcanfocusonwordsyou'veencounteredinyourstudies,makingthemeasiertoremember.Thesaying"useitorloseit"appliesperfectlytovocabulary.Ifyoudon'tusenewwords,you'llforgetthem.3Ideally,practiceitinconversationwithanEnglishspeaker.Forinstance.afterlearninghaircut-relatedvocabulary,visitanEnglish-speakingbarbertotestyournewwords.4Studiesshowthathandwritinghelpsyourememberinformationbetterthantyping.Thereasonisn'tentirelyclear,butitcouldbebecausewritingrequiresmoretimeandintentionalmovement.Thissimpletrickcanmakeabigdifferenceinrememberingvocabulary.Anothertrickistonotedownthenewwordswheneveryouencounterthem.Eachwordyourecordcomeswithitsowncontext,makingiteasiertoremember.5Overtime,yournotebookwillbecomeavaluableresourceforexpandingyourvocabulary.Overtime,thesesmallintentionaleffortswillbuildastrongfoundationforfluency.Withpatienceandpersistence,you'llfindyourselfconfidentlyusingnewwordsinconversations,reading,andwriting,bringingyouclosertoyourlanguagegoals.A.Youhavetomemorizeabunchofwords.B.Willtypingreplacehandwritingoneday?C.Thereisnoneedtoworryaboutyourlanguagelearning.D.Whenyoulearnaword,trytouseitinreal-lifesituations.E.Startsmallbywritingdownfivenewwordsperstudytime.F.Youcanalsocreateyourownflashcardsinsteadofusingpre-madeones.G.Writingnewwordsbyhandmayseemold-fashioned,butit'ssurprisinglyeffective.【變式1】詞數(shù)話題體裁押題理由301提升心理健康的方法說(shuō)明文重視心理健康是一個(gè)重要話題,是高考的命題素材。Therearesomewaystoboostyourmentalhealth.Somearetried-and-true;exerciseregularlyandgetplentyofsleep.Overtheyears,mycolleagueshavereportedon5otherself-caretipsthatarebackedbyscienceandfairlyeasytoaccess.Spendmoretimeinnature.There’sevidencethatitreallycanhelpreducestressandkeepyouhealthy.1Butifyou’renotabletogetoutdoors,expertssaytherearehelpfulthingsyoucandotobringnaturetoyouinstead,likeopeningawindowtoletinafreshlightwindorusingnature-inspiredsmells.Organizeyourspace.“You’llfeellessexhaustedifyoucanlearnhowtosortandbecomeorganized,”saidJosephFerrari,adistinguishedprofessorofpsychology,2Ferrarihadsomegreatresearch-backedrecommendationsforhowtogetstarted.3I’vealwaysknownthatfrozenpizzaandchipsarebadformyphysicalhealth.ButIdidn’trealizeuntilIreadJanisJibrin’sstoryinNovemberthatpeoplewhosedietsarehighintheseprocessedfoods—whichalsoincludesoda,candyandenergybars-hada44percentgreaterriskofdepressionand48percenthigherriskofanxiety.Stimulateyourfeel-goodhormones(荷爾蒙).4A2023storyoffersafewexamplesofhowtogethighonyourownhormones—rangingfromthedopaminerushyougetfromsomethingassimpleasfinishingatasktotheburstofstress-reliefhormonefromplayingwithyourpet.Planatrip.Manyofuscan’taffordavacationinaworldwherethere’snotmuchwecancontrol.Well,itturnsoutthatevenjustplanningavacationcanmakeadifference.Asmycolleaguesonourtravelteamreportedduringthepandemic(流行病),researchshowsthatanticipatingatrip“canincreaseaperson’shappinesssubstantially”.5A.Readytogiveitashot?B.Eatmoreofthesefoodsinstead.C.Cutbackonultra-processedfoods.D.Butwhatifyoudon’thavethevacation?E.Manypeopleseemtoparticularlylove“forestbathing”.F.Maybeit’stimetostartplanningatriptosomehotspots.G.Beyondfood,thereareotherwaystobringjoyintoyourlife.【變式2】詞數(shù)話題體裁押題理由274如何提高記憶力說(shuō)明文在實(shí)際生活中,給出實(shí)用的解決問(wèn)題的方法是高考說(shuō)明文7選5常考的內(nèi)容。We’veallexperiencedthefrustrationofforgettingwhatwestudiedyesterday.Butmemoryisn’tjustaboutnaturaltalent.It’saskillwecanimprovewithsmartstrategies.Ourbrainsnaturallyscreeninformation.Weforget70%ofnewknowledgewithin24hoursifwedon’treviewit.Yourbrainservesasalibrary.Wheneveryourevisitinformation,you’replacingitonamoreaccessibleshelf.Astudentwhoreviewsmathformulas(公式)rightafterclass,thenbeforebed,andoncemoreafterthreedayswillfindthemeasiertorecallduringexams.12Whenrecitingwordslike“photosynthesis”,simplyrepeatingthespellingoftenfailsquickly.Instead,picturesunlighthittinggreenleaveswhilereadingabiologytextbook.Thiscombinestext,imagery,andreal-worldmeaning,activatingmultiplebrainareasatonce.Similarly,linking“pineapple”to“pinetreewithapples”createsafunnymentalimagehardtoforgetforlong.Sleepandcalmmindsaresecretweaponsformemory.Duringdeepsleep,thebrainreorganizesdaytimelearninglikealibrariansortingbooks.Researchshowsstudentswith7-8hoursofsleepremember40%morehistoryfactsthanthosewhostayuplate.3Takingslowbreathscanprotectyourmental“l(fā)ibrary”.Activepracticebeatspassivereading.Insteadofmechanicallyrereadingnotes,transformheadingsintoself-testquestions:“4”Thisforcesyourbraintosearchinformation,strengtheningmemorypathways.Explainingconceptstofriends,liketeachingaclassmatehowtosolveequations,usesspeechandlogictodeepenunderstanding.5Byspacingoutreviews,creatingvividmentalconnections,andcaringforyourbrain’sneeds,youcanturntemporaryknowledgeintolifelongwisdom—onesmall,steadystepatatime.A.HowdoIusethisgrammarruleinwriting?B.This“spacedrepetition”makesmemoriesstick.C.Forgettingisacommonhumanconditionwithoutexception.D.Contextturnsweakanduncertainmemoriesintopermanentones.E.Memorymasteryisnotaboutstudyinglongerbutstudyingsmarter.F.Improvingmemoryismorefocusedonholdingontowhatreallycounts.G.Feelingstressed,however,floodsthebrainwithchemicalsthatdamagememory.【變式3】詞數(shù)話題體裁押題理由308將笑聲融入日常生活的方法說(shuō)明文在實(shí)際生活中,給出實(shí)用的解決問(wèn)題的方法是高考說(shuō)明文7選5常考的內(nèi)容。AddMoreLaughtertoYourLifeLaughterisn’tjustaquickmomentofhappiness.1.Allyouneedaresmall,funchoicestobringmorehumorintoyourday.Here’showtomakelaughterpartofyoureverydaylife.2Laughtergrowswhenyoupracticegratitudeandstaypositive.Tryseeingchallengesaschancestolearn,andlookforthegoodintoughsituations.Everyday,writedownthreefunnyorhappymoments(eventinyones!).Everyindividualcandosomethinginteresting.Keepthingsaroundyouthatmakeyousmile-likesillydecorations,funnyquotes,orsmallpracticeslikeadailymeme(表情包)break.Dothingsyoulove3.Maketimeforhobbiesthatmakeyoufeellikeakidagain:dancetoyourfavoritesongs,playvideogameswithfriends,trypainting,orjoinacomedyclub.Funactivitieshelpyourelaxandlaughmoreeasily.Exercise(likesports,yoga,orevenwalking)alsoreleases“happychemicals”inyourbrain,puttingyouinabettermoodforgiggles(咯咯地笑).Treattheseactivitiesasimportantbutnotoptional!HangoutwithfunnypeopleSpendtimewithpeoplewhomakeyousmile.Funnyfriendsfindhumorineverydaymoments-likecrackingjokes,sharingfunnystories,orlaughingatsillythings.4.Planfunhangouts:comedymovienights,boardgames,orevenjustplayingaroundatthepark.Thesemomentsbuildhappymemoriesyoucanlookbackonwhenlifefeelsstressful.Don’ttakeyourselftooseriouslyIt’sokaytolaughatyourself!Embracemistakesorawkwardmoments-theymakegreatstorieslater.Sharefunnymistakeswithfriendsinsteadoffeelingembarrassed.5.Laughterisfree,easyandalwaystheretoboostyourmood.Remember:Laughterislikeamuscle-themoreyouuseit,thestrongeritgets.A.FocusonthebrightsideB.PlayfulexperiencescreatelaughterC.KeepdiaryaboutyourhappyexperiencesD.TheywillofferyoumorechancestofacethechallengeE.Themoreyoucansmileatyourownsillyhabits,thelighterlifefeelsF.It’sasuperpowerforboostingyourmental,emotionalandphysicalhealthG.Thegoodatmospherehelpsyoustopoverthinkingandjustenjoythemoment【變式4】詞數(shù)話題體裁押題理由298如何發(fā)揮創(chuàng)造力說(shuō)明文在實(shí)際生活中,給出實(shí)用的解決問(wèn)題的方法是高考說(shuō)明文7選5??嫉膬?nèi)容。SteveJobswasundoubtedlyacreativeperson.Hisinnovativeideashavegivenusmanydigitaldevices,withoutwhichwecannotseemtofunctionveryeffectivelyanymore.ThereareindeedmanythingswecanlearnfromJobsonhowtobecreative.Hereareseveralofthem.Curiosity1Butsomewherealongtheway,wetendtoloseordismissthatnatureofours.Curiosityistheseedofcreativity.Itquestionslimitingbeliefsandlong-heldassumptions.Meanwhileitalsoasks,why?Orwhynot?JonyIve,Apple’sChiefDesignOfficer,wroteaboutJobs’curiosityintheWallStreetJournal:Hisinsatiablecuriositywasnotlimitedordistractedbyhisknowledgeorexpertise,norwasitcasualorpassive.2Hiscuriositywaspracticedwithintentionandrigor.OpennesstoNewExperiencesOnlywhenweareopentonewexperiencecanweexploretheworld,andourselvesbetter.3Jobswasalsotheonewhowascertainlyeagertoexplorenewareasofstudy.Hetookacourseincalligraphywhilehewasintheuniversity,despiteknowingthattheclasswouldnotearnhimanycredittowardsadegree.Thislaterhelpedhimalot,bringingcreativityintohisworldoftechnology.Mindfulness&MeditationJobsusedmindfulnessandmeditationtoreducehisstress,gainmoreclarity,andenhancehiscreativity.BiographerWalterIsaacsonquotesJobsassaying:“4Onlywhenitcalms,there’sroomtohearmoresubtlethings.Andthat’swhenyourintuitionstartstoblossom.Alsoyoustarttoseethingsmoreclearly.Yourmindjustslowsdown,andyouseeatremendousexpansesinthemoment.Youseesomuchmorethanyoucouldseebefore.”5Weonlyhavetotweakourhabitssothatwecanignitethecreativitywithinus.A.Itisnotthattoughtobecreative.B.Itwasintense,energeticandrestless.C.Weareblessedwiththegiftafterwearewelleducated.D.Sitandmeditate,andyouwillfindsomethingenlightening.E.Sitandobserve,andyouwillseehowrestlessyourmindis.F.Weareallbornwiththegift(justobservebabiesandtoddlers).G.Itisadrivetoexplorenovelideas,ordiscoverandlearnunlearnedskills.4、概念說(shuō)明類押題詞數(shù)話題體裁押題理由267什么是模式以及如何對(duì)模式進(jìn)行取舍說(shuō)明文解釋概念和效應(yīng)、原理類是高考說(shuō)明文7選5??嫉膬?nèi)容。Patternsarerepeatedbehaviorsthatshapeourdailylives.Wefollowthemwhenwesticktothesamemorningroutine,reactsimilarlytostress,orfacethesameconflictswithothers.1Thekeyisknowingwhichtokeepandwhichtobreak.Harmfulpatterns,likesurfingthroughsocialmediaforhoursoravoidingdifficulttasks,formbecauseourbrainsprefereasyandfamiliaractions.2Tobreaksuchcycles,startsmall:replaceonebadhabitwithapositiveactivity,setcleardailygoals,andaskfriendstosupportyourefforts.Evengoodpatternscanbecomeproblemsifweneverupdatethem.Astudymethodthatworkedinhighschoolmightnotsuitcollegecourses.Stayingtoolongwithoutdatedroutineslimitsourabilitytoadapt.3Peoplewhorefreshtheirhabitsregularlytendtosolveproblemsfasterandthinkmorecreatively.Trythis:everyfewmonths,reviewyourroutines.Askyourself,“Isthisstillworking?Couldtherebeabetterway?”4AsWaltDisneysaid,“Progressneedschange.”Breakingpatternsfeelsuncomfortableatfirst,butstayingstuckinunhelpfulhabitscostsmoreovertime.Beginwithmanageablesteps:wakeup30minutesearlier,tryanewhobby,orwritedownyourthoughtsbeforemakingdecisions.Eachchangeweakensunhelpfulpatternsandbuildsconfidencetotacklebiggerchallenges.5Keepthosethathelpyougrow,butdon’tletthembecomecages.Bybalancingusefulroutineswiththecouragetotrynewthings,wecreatespaceforbothstabilityandprogress.Trackyourhabits,staycurious,andnote:smallchangestodaycanleadtobigimprovementstomorrow.A.Patternsareveryeasytofollow.B.Remember:patternsaretools-notrules.C.Whilesomepatternshelpus,othersholdusback.D.Intheend,breakingpatternscreatesspaceforbalance.E.Stickingtooldpatternsrisksmissingbetteropportunities.F.Eachtimewerepeatthesebehaviors,theybecomehardertochange.G.Simpleworkspacechangesanddiversedialoguesstimulatenewideas.【變式1】詞數(shù)話題體裁押題理由279什么是中風(fēng)說(shuō)明文解釋概念和效應(yīng)、原理類是高考說(shuō)明文7選5常考的內(nèi)容。NewGuidelinesforPreventingaStroke(中風(fēng))Whatisastroke?Astrokehappenswhenbloodflowingtopartofthebrainisblockedorifabloodvesselinthebrainbreaksopen,orbursts.1.Thiscanresultinthepersonhavingdifficultythinking,talkingandwalking.Insomecases,astrokecanevencausedeath.Herearewhattoknowaboutstrokesandthenewlyissuedguidelines.2Eatinghealthycanhelppreventorreducehighcholesterol,highbloodsugarandobesity,theconditionofbeingextremelyoverweight.Theadviceurgespeopletochoosefoodslikefruits,vegetables,wholegrainsandoliveoil.3.Additionalproteincancomefrombeans,nuts,poultryandseafood.Highlyprocessedfoodsanddrinkswithalotofaddedsugarshouldalsobeavoided.MovingyourbodycanhelppreventstrokesGettingupandwalkingaroundforatleast10minutesadaycangreatlyreduceaperson’sstrokerisk.Regularexercisecanhelpreducebloodpressure,amajorriskfactorforstroke.4.Thestrokeassociationsuggestsatleast150minutesofmoderateaerobic(有氧的)exercise.Suchexercisecouldincludegoingtothegym,takingawalkorrunning.Peoplecanalsouseexercisemachinesathome,danceorplayasport.Howtoknowastrokehappeningandwhattodo?Threeofthemostcommonstrokesignsincludefaceweakness,armweaknessanddifficultyinspeaking.5.Braindamagecanhappenquickly,butitcanbelimitedifastrokeistreatedquickly.Ifyouthinkyouoralovedonemaybehavingastroke,calltheemergencyresponsenumberinyourareaimmediately.A.RedmeatshouldbelimitedB.EatinghealthycanreducestrokeriskC.StrokeisamajorhealthproblemintheworldD.TheeventkeepsoxygenfromgettingtothebrainE.Also,timeisimportantwhenapersonsuffersastrokeF.However,healthexpertssaydoingmoremovementisbetterG.Theseincludeeatingahealthydiet,exercisingoftenandnotsmoking【變式2】詞數(shù)話題體裁押題理由275瑞典的“l(fā)agom”文化概念,強(qiáng)調(diào)平衡與適度的生活方式說(shuō)明文解釋概念和效應(yīng)、原理類是高考說(shuō)明文7選5常考的內(nèi)容。Fourteenyearsago,IwasinvitedtospendmysummerholidaywithaSwedishfriend.Thelonghoursofdaylightwerespenteatinghome-bakedwaffles(華夫餅)withstrawberryjamandswimminginthesea.1Wehadnoscheduletokeep,andworkcouldn'thavebeenfurtherfromourminds.Itwasaboutslowingdown,enjoyingthewarmerweatherandmakingthemostofwhatnaturehadtooffer,surroundedbyfamilyandfriends.AsIsettledintoSwedishlife,Irealizedthatthecalmapproachwasn’tconfined(局限)totheholidays.AtadinnerpartyinMalmō,mynewfriendsintroducedmetolagom.“Youdon’thaveatranslationforitinEnglish”,theysaidproudly.“2”Buttheyclarified,“No,it’ssortof‘justright’.”Lagom,pronounced‘Inh-gom’(‘la’like‘far’,‘gom’like‘from’),isdeeplyrootedintheSwedishmindset.Oftenlooselytranslatedas‘nottoomuchandnottoolittle’,lagomisaboutfindingabalancethatworksforyou.Watercanbelagomwarm.Youcanworkalagomamount.Trouserscanbealagomfit.3Inaworldwherewe’reconnected24/7,itoftenfeelslikewehavesomuchonourplates.4Alifewithlessstressandmoretimeforthethingswelovesoundsliketheperfectbalance.5However,Ihopetheideasinthisbookwillhelpyouthinkmoreconsciouslyaboutintroducinglagominotherways,too;inawaythatworksforyou.Bymakingsubtlechangestoyour.everydayroutine,youcanfindgreaterbalance-andmaketimeforthethingsthatmattermostinlife.A.Iguesseditmeant“perfect”.B.Lagomisatypeofart,notalifestyle.C.Thedayswerecarefreeanduncomplicated.D.It’sawordyoucanuseinalmostanycontext.E.Wecouldn’thelpbutworryaboutupcomingtasks.F.Wouldn’titbewonderfulifwecouldallslowdownalittle?G.Youarenodoubtexercisinglagominmanyaspectsofyourlifealready.5、建議指導(dǎo)類押題詞數(shù)話題體裁押題理由291如何欣賞經(jīng)典作品說(shuō)明文在實(shí)際生活中,給出針對(duì)某事建議指導(dǎo)是高考說(shuō)明文7選5??嫉膬?nèi)容。HowtoappreciateaclassicClassicsareoftenseenasbooksreadbyliteraturemajorsorintellectuals.Theycarryacertainairofsnobbery(勢(shì)利)inthem.1TheclassicsandIbeganasacquaintances,eventuallytofriends,andthentocloseconfidantes(密友)withprivatejokesbetweenus.Sohowdoesoneapproachaclassic?Findyourclassic(era).Thetermclassicappliestoawiderangeofbooksacrossalongperiodoftime.2NoteveryclassicisasthickasTolstoy’sAnnaKarenina.Likeallformsofliterature,therearegenreswithintheclassicsselectionofabookstore.Byfindingyourera,there’salwayssomethingthatmayappealtoyou.Readslowandgetimmersed(沉浸的).Classicsaren’twritteninourmoderntongue.Itiswrittenwitheverymarkoftheperioditwaspublished.Aschallengingasitmaybe,Isuggestreadingyourfirstclassicslow.3It’slikeimmersingyourselfinadifferentworld.Itwouldtakeafewinteractionstogetthehangofit,butyoudogetiteventually.4Onceimmersed,yourathergetahangofthelanguage,anditisbesttoreadanotherone.Maybereadabookfromthesameauthor.Inthisway,thenextbookbecomeseasiertoread.Theeaseinthelanguageandthecontextisrewarditselfandmaymotivateyoutoreadmoreclassics.Tryagain.Ifthefirstclassicyougotwasamiss,findanotherone.YoucanevenstartwiththinnerbookslikePeterPanorachild’sclassicsuchasAliceinWonderlandorevenAnneofGreenGables.Don’tjumpfrom“Idon’treadclassics”to“BrotherKaramazov”alltoosudden.5A.Learnmoreabouttheauthor.B.Readingclassicsrequirespacing.C.Followthroughwithanotherclassic.D.Myloveforclassicswasagradualaffair.E.Allowthebookandthelanguagetogrowwithyou.F.It’swrongtoassumethatallclassicsarecreatedequal.G.Youshouldtreatclassicslikevegetablesandeatthemquickly.【變式】詞數(shù)話題體裁押題理由314出國(guó)旅行的一些建議說(shuō)明文在實(shí)際生活中,給出針對(duì)某事建議指導(dǎo)是高考說(shuō)明文7選5常考的內(nèi)容。HowtoBeaBetterTouristWhileabroadTaketimetothinkabouthowtobeabeltertraveler,nomatteryourexperiencelevel.Herearesometips.Localizeyourexperience.Supportlocal,small,andfamily-runbusinesses.Thinkofthedeliciousfoods,craftedgoods,andexperiencesthatwillkeepyourbodydancingformore.Takefreewalkingtoursbylocalsthatwillgiveyoulessonsinhistory,culture,andalloftheto-dosintheregion.1Whetheryou’rechattingwithothertravelersorlocalsaroundthetour,strikeupaconversationandmaybeyou’llendupwithsomenewfriends.Selectpublictransportation.Although

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