2025年大學英語四級考試模擬試卷聽力強化考試時間：______分鐘總分：______分姓名：______一、聽力理解要求：仔細聽錄音，選擇與所聽內容相符的答案。1.Whatisthemaintopicoftheconversation?A.Theimportanceofexercise.B.Thebenefitsofahealthylifestyle.C.Theeffectsofstressonthebody.D.Theroleofdietinmaintaininggoodhealth.2.Whydoesthewomanmentiontheimportanceoftakingbreaks?A.Shebelievesithelpsimproveproductivity.B.Shethinksithelpsreducestresslevels.C.Shesuggestsit'sagoodwaytosocialize.D.Shementionsitasawaytoincreasemotivation.3.Accordingtothespeaker,whatisthemainreasonfortheincreaseinheartdisease?A.Lackofphysicalactivity.B.Highlevelsofstress.C.Poordietchoices.D.Alloftheabove.4.Whatistheadvicegiventothelistenerregardingstressmanagement?A.Practicedeepbreathingexercises.B.Takeabreakandgoforawalk.C.Spendtimewithfriendsandfamily.D.Trytoavoidstressaltogether.5.Whatisthemainfocusoftheconversation?A.Theimportanceofgettingenoughsleep.B.Theeffectsofsleepdeprivationonhealth.C.Tipsforimprovingsleepquality.D.Thebenefitsofhavingaregularsleepschedule.6.Whydoesthespeakermentiontheimportanceofwaterconsumption?A.Ithelpsmaintainenergylevels.B.Itaidsindigestionandabsorptionofnutrients.C.Itpromoteshealthyskinandhair.D.Alloftheabove.7.Whatistheadvicegiventothelistenerregardingmaintainingahealthyweight?A.Eatabalanceddietandexerciseregularly.B.Focusonportioncontrolandavoidsnacking.C.Limitintakeofsugarydrinksandprocessedfoods.D.Alloftheabove.8.Whatisthemaintopicoftheconversation?A.Thebenefitsofavegetariandiet.B.Theimportanceofconsumingenoughprotein.C.Theroleofvitaminsandmineralsinahealthydiet.D.Theeffectsofadiethighinsaturatedfats.9.Accordingtothespeaker,whatisthemosteffectivewaytomanagestress?A.Engageinregularphysicalactivity.B.Practicemindfulnessandmeditation.C.Seeksupportfromfriendsandfamily.D.Alloftheabove.10.Whatisthemainfocusoftheconversation?A.Theimportanceofmaintainingahealthyweight.B.Thebenefitsofawell-balanceddiet.C.Theroleofexerciseinweightmanagement.D.Theeffectsofsleeponweightgain.二、閱讀理解要求：仔細閱讀短文，根據(jù)文章內容回答問題。11.Whatisthemainideaofthearticle?A.Thebenefitsofexerciseformentalhealth.B.Theimportanceofmaintainingahealthyweight.C.Theroleofdietinpreventingchronicdiseases.D.Theeffectsofstressonphysicalandmentalhealth.12.WhichofthefollowingisNOTmentionedinthearticle?A.Thebenefitsofphysicalactivityformentalwell-being.B.Theroleofdietinmanagingstresslevels.C.Theimportanceofgettingenoughsleep.D.Theeffectsofsmokingonoverallhealth.13.Accordingtotheauthor,whatisthemosteffectivewaytoreducestress?A.Engaginginregularphysicalactivity.B.Practicingmindfulnessandmeditation.C.Seekingsupportfromfriendsandfamily.D.Alloftheabove.14.Whatisthemainfocusofthearticle?A.Thebenefitsofavegetariandiet.B.Theimportanceofconsumingenoughprotein.C.Theroleofvitaminsandmineralsinahealthydiet.D.Theeffectsofadiethighinsaturatedfats.15.Whichofthefollowingstatementsistrueaccordingtothearticle?A.Avegetariandietishealthierthanadietthatincludesmeat.B.Consumingenoughproteinisessentialformaintainingmusclemass.C.Theroleofvitaminsandmineralsinahealthydietisoftenoverlooked.D.Adiethighinsaturatedfatsisbeneficialforhearthealth.16.Whatisthemainideaofthearticle?A.Theimportanceofgettingenoughsleepforcognitivefunction.B.Theeffectsofsleepdeprivationonphysicalandmentalhealth.C.Tipsforimprovingsleepquality.D.Thebenefitsofhavingaregularsleepschedule.17.Accordingtotheauthor,whichofthefollowingisNOTafactorthataffectssleepquality?A.Theamountofcaffeineconsumed.B.Thetimespentusingelectronicdevicesbeforebedtime.C.Thelevelofstressexperienced.D.Thetemperatureofthebedroom.18.Whatisthemainfocusofthearticle?A.Thebenefitsofawell-balanceddiet.B.Theimportanceofconsumingenoughprotein.C.Theroleofvitaminsandmineralsinahealthydiet.D.Theeffectsofadiethighinsaturatedfats.19.Accordingtotheauthor,whatisthemostimportantfactortoconsiderwhenplanningahealthydiet?A.Theamountofcaloriesconsumed.B.Thevarietyoffoodchoices.C.Thebalanceofmacronutrientsandmicronutrients.D.Thedietarypreferencesoftheindividual.20.Whatisthemainideaofthearticle?A.Thebenefitsofexerciseformentalhealth.B.Theimportanceofmaintainingahealthyweight.C.Theroleofdietinpreventingchronicdiseases.D.Theeffectsofstressonphysicalandmentalhealth.四、完形填空要求：閱讀下面短文，從短文后各題所給的A、B、C、D四個選項中，選出可以填入空白處的最佳選項。IfyouwanttoimproveyourEnglishlisteningskills,thereareseveralstrategiesyoucanuse.First,it'simportanttopracticeregularly.ListeningtoEnglisheverydaycanhelpyougetusedtothesoundsandrhythmsofthelanguage.(21)__________,youcanlistentoEnglishsongs,watchEnglishmovies,oreventrylisteningtoEnglishpodcasts.Anothereffectivewaytoimproveyourlisteningskillsistoengageinconversationswithnativespeakers.Thiscanbedonethroughlanguageexchangepartners,onlinelanguagecommunities,orevenbytravelingtoEnglish-speakingcountries.(22)__________,speakingandlisteningarecloselyrelated,sopracticingyourspeakingskillswhilelisteningcangreatlyenhanceyouroveralllanguageproficiency.It'salsohelpfultolistentoavarietyofEnglishmaterials.Thiscanincludenewsbroadcasts,TEDTalks,andinterviews.(23)__________,themorediverseyourlisteningmaterialsare,thebetteryouwillbeabletounderstanddifferentaccentsanddialects.Whenyou'relistening,trytofocusonthemainideasratherthangettingcaughtupineverydetail.(24)__________,thiswillhelpyouimproveyourabilitytosummarizeandparaphrasewhatyou'veheard.Lastly,don'tbeafraidtomakemistakes.(25)__________,mistakesareanaturalpartofthelearningprocess.Theimportantthingistolearnfromthemandkeeppracticing.21.A.MoreoverB.ThereforeC.HoweverD.Inaddition22.A.FurthermoreB.AdditionallyC.OtherwiseD.Consequently23.A.HenceB.ConsequentlyC.MoreoverD.Therefore24.A.ConsequentlyB.FurthermoreC.HoweverD.Moreover25.A.FurthermoreB.AdditionallyC.ThereforeD.Hence五、翻譯要求：將下列句子從英語翻譯成漢語。1.RegularpracticeisessentialforimprovingEnglishlisteningskills.2.Engaginginconversationswithnativespeakerscangreatlyenhanceyourlanguageproficiency.3.ListeningtoavarietyofEnglishmaterialscanhelpyouunderstanddifferentaccentsanddialects.4.Focusingonthemainideasratherthangettingcaughtupineverydetailisimportantforsummarizingandparaphrasing.5.Don'tbeafraidtomakemistakes;theyareanaturalpartofthelearningprocess.六、寫作要求：根據(jù)以下提示，寫一篇不少于120詞的短文。1.描述你最近觀看的一部英文電影或電視劇。2.說明你選擇觀看這部作品的原因。3.談談你對這部作品的看法，包括情節(jié)、角色、主題等方面。4.總結這部作品給你的啟示或感受。本次試卷答案如下：一、聽力理解1.A解析：根據(jù)對話內容，男士提到運動對于保持健康的重要性，女士同意并表示運動對身心都有益處。2.B解析：女士提到她經(jīng)常感到壓力很大，所以需要定期休息來緩解壓力。3.D解析：講話者提到，缺乏運動、高壓力水平和不良的飲食習慣都是導致心臟病增加的原因。4.A解析：講話者建議聽眾通過練習深呼吸來管理壓力。5.B解析：講話者提到睡眠不足對健康的影響，包括記憶力下降、情緒波動等。6.D解析：講話者提到，適量飲水有助于維持能量水平、促進消化吸收營養(yǎng)、促進皮膚和頭發(fā)的健康。7.D解析：講話者建議聽眾通過均衡飲食、定期鍛煉、控制食量、避免高糖和高加工食品來維持健康體重。8.A解析：講話者討論了素食主義飲食的好處，包括減少心臟病風險、改善血糖控制等。9.D解析：講話者認為，進行定期鍛煉、練習正念冥想、尋求朋友和家人的支持都是有效管理壓力的方法。10.C解析：講話者討論了保持健康體重的重要性，包括鍛煉、飲食和睡眠等因素。二