Waystobehealthy第4課時(shí)Unit7Lesson4通過本課時(shí)學(xué)習(xí)，學(xué)生能夠：1.理解掌握本單元的重點(diǎn)單詞、短語。2.梳理健康生活習(xí)慣日記的內(nèi)容，歸納健康生活的三大要素，完成思維導(dǎo)圖和閱讀任務(wù)。3.學(xué)會(huì)用表格、思維導(dǎo)圖梳理信息并完成健康建議寫作。4.理解均衡飲食與充足睡眠的科學(xué)依據(jù)，養(yǎng)成健康的生活習(xí)慣。重點(diǎn)重點(diǎn)Learningobjectives

Doyouhavethefollowinghabits?Doyouthinkthesehabitsaregoodorbad?Lookandtalkeatingbreakfasteatingmanysweetfoodssleepingenoughadayplayingsportshavingacolddrink

keepinglookingatyourphoneLookandchooseHabitGoodBadeatingbreakfasteverydayeatingalargeamountofsweetfoodssleepingeighttotenhoursadayplayingsportsatleasttwiceaweekhavingacolddrinkrightafterexercisinglookingatyourphoneformorethanthreehoursadayalargeamountof大量的ReadandanswerAccordingtoTim,whatarethreewaystobehealthy?________________________________________________________________________________________Theyaregoodexercise,enoughsleepandabalanceddiet.Readthediaryandanswerthequestion.ReadandanswerDearDiary,Goodexercise,enoughsleep,andabalanceddietcanhelpusbuildastrongbody.Ahealthybodyhelpsmeliveabetterlife.ThankstoBen’sefforts,heandIexerciseeverydayafterschool.Sometimeswegoforawalk;sometimesweplaybadmintonortennis.Physicalactivityhelpsmefeelbetterandhappier.Icutdownonmyvideoandgametime.I’mgettingninehoursofsleepanight.Havingenoughsleepisveryimportant.Ithelpsmedowellinschool.Iamdevelopinghealthiereatinghabits.Healthyfoodsincludevegetables,fruits,milk,eggs,meat,andfish.Ofcourse,Idrinkplentyofwatereverysingleday.IlovepizzabutIeatitlessoften.Ahealthylifestyleisabouthealthychoices.Drinkwaterinsteadofsoftdrinks.Eatfruitinsteadofsweets.Simplechoicescanmakeahugedifference!TimReadandcompleteReadthediaryagainandcompletethemindmap.goforawalkplaybadmintonortennisabalanceddiet

vegetables,fruits,milk,eggs,meatandfish

cutdownonthevideoandgametime;getninehoursofsleepanightReadandlearnDearDiary,Goodexercise,enoughsleep,andabalanceddietcanhelpusbuildastrongbody.Ahealthybodyhelpsmeliveabetterlife.ThankstoBen’sefforts,heandIexerciseeverydayafterschool.Sometimeswegoforawalk;sometimesweplaybadmintonortennis.Physicalactivityhelpsmefeelbetterandhappier.build/b?ld/v.建筑；建造過去式：builtdiary/?da??ri/n.

日記；記事簿復(fù)數(shù)形式：diarieskeepadiary寫日記thanksto多虧；由于在句子做狀語，常位于句首，后接名詞(詞組)或代詞effort/?ef?t/n.努力；盡力；成就復(fù)數(shù)形式：effortsmakeanefforttodosth.盡力做某事physical/?f?z?kl/adj.身體的；物質(zhì)的Icutdownonmyvideoandgametime.I’mgettingninehoursofsleepanight.Havingenoughsleepisveryimportant.Ithelpsmedowellinschool.Iamdevelopinghealthiereatinghabits.Healthyfoodsincludevegetablesfruits,milk,eggs,meat,andfish.Ofcourse,Idrinkplentyofwatereverysingleday.Ilovepizza

butIeatitlessoften.cutdown減少砍倒include/?n?klu?d/v.包含；包括ofcourse當(dāng)然作肯定答語，相當(dāng)于sure/certainly若表示“當(dāng)然不”，用ofcoursenotplentyof大量；充足用來修飾可數(shù)名詞復(fù)數(shù)或不可數(shù)名詞，相當(dāng)于alotof或lotsofsingle/?s??ɡl/adj.單一的；單身的less/les/adv.較少；較小Ahealthylifestyleisabouthealthychoices.Drinkwaterinsteadofsoftdrinks.Eatfruitinsteadofsweets.Simplechoicescanmakeahugedifference!Timchoice/t???s/n.選擇；挑選；選擇權(quán)makeachoice做出選擇havenochoicebuttodosth.除了做某事外別無選擇insteadof而不是；代替huge/hju?d?/adj.巨大的；極多的可在句中作定語或表語Herearesometipsforahealthylifestyle.Fillintheblanks.ReadandfillADon’tjusteatthefoodyou

(love/hate).Youshouldhaveabalanceddiet.BDon’teattoo

(quickly/slowly).Yourstomachmayhurt.CDon’tplayonyourphonebeforeyousleep.Thatmakesit_______(easy/difficult)foryoutofallasleep.lovequicklydifficultDGotobedearlyandgetup

(early/late).E

(Warmup/Sitforawhile)beforeexercising.Itissaferforyourbody.WarmupearlySimplechoicescanmakeahugedifference.Thinkaboutyourlifestyleandwriteaboutit.ThinkandwriteThinkandwriteHowtoliveahealthylife?Exercise：Whatexercisedoyoutake?Howoften?...Sleep：Howlongdoyousleepatnight?Doyouhavegoodsleephabits?...Diet：Whatdoyoueat?Isitabalanceddiet?...HaveashowI’mdevelopingahealthylifestyle.First,Itakemoreexercise.Aftergettingup,Irunforabouthalfanhoureverymorning.Afterschool,Ioftenskipropewithmyfriends.Then,Itrytosleepwell.TomakesureIhaveenoughsleep,Icutdownonthevideotimeandputawaymyphonebeforebedtime.Finally,I’mdevelopinghealthiereatinghabits.Idrinkmorewaterandfewersoftdrinks.Ieatmorevegetablesandfruitsinsteadofsweetsandjunkfood.Simplechoicescanmakeahugedifference.StructuresandexpressionsSentencesKeywords231SummaryGoodexercise,enoughsleep,andabalanceddietcanhelpusbuildastrongbody.Healthyfoodsincludevegetables,fruits,milk,eggs,meat,andfish.diary,build,effort,include,plent