Unit3SoundBody,SoundMind

Unit3課時6OralCommunication分層作業(yè)

9作業(yè)導(dǎo)航

核心知識速記03拓展培優(yōu)

01基礎(chǔ)達標(biāo)04思維進階

02能力提升

核心知識速記

詞匯

1.potaton.馬鈴薯：土豆2.cornn.玉米；（小麥等）谷物

3.candyn.糖果；巧克力；一塊糖（或巧克力）“biscuitn.餅干

5.beefn.牛肉6.cucumbern.黃瓜

句型

1I'mveryhappytobewithyou.Pleasefeelfreetoaskmeaboutfoodandhealthydiet.

很高興和你們在一起。請隨時問我關(guān)于食物和健康飲食的問題。

2.Fruitandvegetablesarehealthy.Weneedtoeat（hemeveryday.

水果和蔬菜是健康的.我們需要每天吃它們。

3.Potatoesaregoodvegetables,butpotatochipsarejunkfood.

土豆是很好的蔬菜，但是薯片是垃圾食品。

4.Theyarebadforyourteeth.它們對你的牙齒不好。

5.1usuallyhaveaglassofmilk,someeggsandbreadfbrbreakfast.

我通常早餐喝一杯牛奶，吃一些雞蛋和面包。

01基礎(chǔ)達標(biāo)

一、單詞拼寫

I.Forabalancedmeal,（玉米）isagreatchoicebecauseitprovidesenergy.

2.Toprotectyourteeth,avoideatingtoomany（糖果）.

3.Insteadofeatingunhealthy（薯片），trychoosingfreshfruits.

4.Weoftenhave（餅干）whenwechatandrelaxwithtea.

5.Weshouldn'tgiveupourdream（雖然）itishardtoachieve.

二、完成句子

6.巧克力和糖果對你的牙齒不好。

Chocolateandcandiesyourteeth.

7.土豆是不錯的蔬菜，但薯片是垃圾食品。

Potatoesarcgoodvegetables,butpotatochipsarc.

8.如果有食物和健康飲食方面的問題，隨時問我。

Pleaseaskmeaboutfoodandhealthydiets.

9.農(nóng)民們正在地里忙著種玉米。

Thefarmersarebusyinthefield.

10.我想要兩窟糖。

Iwant__________________.

11.他母親給了他幾塊茶點餅干和一杯咖啡。

Hismothergavehimafewandacupofcoffee.

12.我們需要多少土豆？

doweneed?

13.通常我會用一些糖果來招待我的朋友們。

UsuallyIgivemyfriends.

14.我需要你幫我買五公斤土豆。

Ineedyoutobuyme.

15.——你想要什么樣的面條？

——我想要羊肉土豆面條。

一noodlesdoyouwant?

—Iwantmuttonandnoodles.

三、單項選擇

16.rdlikesomeandaglassofmilkfbrbreakfast.

A.potatoB.eggC.breadD.tomato

17.Ourteacherwillmakecommentsourhealthylunchplans.

A.atB.inC.onD.around

18.vegetablesarenotalwaystasty,theykeepushealthyandstrong.

A.SoB.BecauseC.AndD.Though

19.Ourhealthylifestylescanhelpasenergeticeveryday.

A.stayingB.stayC.stayedD.tostay

20.Mycoachrunninginthemorningtostayinguplateatnight.

A.prefersB.enjoysC.decidesD.practices

21.Forahealthybreakfast,weshouldeatprotein-richfoodseggsandyogurt.

A.suchasB.aswellC.insteadD.becauseof

02能力提升

一、完形填空

閱讀下面短文，掌握其大意，然后從各題所給的A、B、C、D四個選項中選出一個最佳答案。

Healthisveryimportanttous.Weshouldtryourbesttokeepfit.Therearemanywaysto]healthy.

First,weshouldhaveabalanceddiet.Weneedtoeat2fruits,vegetables,meat,andgrains.Don'teat

toomuchjunkfood3hamburgersandchips.Theyarenotgood4ourhealth.

Second,weshoulddoexerciseregularly.Wecan5inthemorningorplayballgamesafterschool.

Exercisecanmakeusstrongand6.Ilalsohelpsusrelax.

Third,weneedtohaveenough7Weshouldsleepatleasteighthoursanight.Agoodsleepcanmake

us8andreadyforanewday.

Finally,weshouldkeepagoodmood.Don'tgetangry9,Ahappymoodcanalsohelpuss:ayhealthy.

Ifwefollowtheserules,wecankeepfitandlivea10life.

1.A.stayB.makeC.haveD.take

2.A.alotB.alittleC.someD.many

3.A.asB.likeC.withD.for

4.A.atB.withC.forD.to

5.A.runB.runningC.torunD.runs

6.A.healthB.healthyC.unhealthyD.healthily

7.A.foodB.exerciseC.sleepD.time

8.A.tiredB.energeticC.hungryD.thirsty

9.A.easyB.easilyC.hardD.hardly

10.,A.,happyB.unhappyC.sadD.angry

二、閱讀理解

Healthylivingisveryimportant.Herearcsometipsforyoutokeepfit.Haveabalanceddiet

Eatdifferentkindsoffood,especiallyfruitsandvegetables.Theygiveyouvitaminsandminerals.Don'teattoo

muchsugarorfat.Doexerciseregularly

Youcanwalk,run,swimorplayballgames.Exercisemakesyourbodystrongandhelpsyourelax.Getenough

sleep

Sleepisimportantforyourbody.Youshouldsleepatleastsevenhoursanight.Agoodsleepcanmakeyoufeel

refreshed.Keepagoodmood

Don'tbetoostressedout.Trytofindtimetorelax.Youcanlistentomusic,readabookortalktoyour

relaxedandconfident.Atthesametime,youcanlearnsomethingnew.Thechoiceisyours.

?19

Goingoutdoorscanmakeyoahappyandlookatlifeinadifferentway.Sogoouttorideabike,orsimply

takeawalkinthepark.Takeyoureyesoffyourphoneandlookatthetreesandthesky.

Theseselfcaretipsdon'tneedalotoftimeorenergy.20Justactnow!

A.However,theywilldowondersformakingyouhealthierandstronger.

B.Whenyouworryaboutthesethings,youmayhavenotimetocareforyourself.

C.Fastfoodisusuallyfullofmuchsail,sugarandfat.

D.Connect(連接)withnature.

E.Ityoudon'tlikethem,youcantakephotos,paint,danceorplay￡musicalinstrument.

F.Thebestlimetoexerciseisbeforeyoustudy.

拓展培優(yōu)

一、短文填空

閱讀下面短文，在空白處填入1個適當(dāng)?shù)脑~或括號內(nèi)單詞的正確形式。

Doyouexerciseoften?Areyoureatinghabitsright?Agoodlifestyleisimportantforastudent.

Ifstudentswanttokeepfit,tlicyneedtodomoreexercise.Also,theyneedtocathealthily.Somestudents

likesweets.Sweetfoodgivesstudentsenergy.Butit'snotgoodfbr](they)health.There2(be)toomuch

sugarinit.Studentsneedtocatmorefruitandvegetables.

FuXingisagoodexample.SheisfromBeijing,China.Sheis3eleven-year-okistudent.Shecares

aboutbothherstudyandherhealth.Sheiscleverandsheisgoodatallhersubjects.Atthesametime,sheis4

(interest)inplayingping-pong.Afterclass,sheoftenplaysping-pongwithherfriendsonthesportsfield.Shealso

planstogoswimming5(two)aweekbecauseshewantstojointheswimmingclub.

Shehasahealthyeatinghabit,too.Inthemorning,sheeatssomebread,cakesandeggswithaglassofjuice.

Itisveryimportant6(have)agoodbreakfast.Shealwayseatssomefishorchickenandvegetables7

lunch.Shelikes8(potato)verymuch.Intheevening,sheeatssaladorotherdisheswithsomevegetables.She

nevereatstoomuchintheevening,9shethinksit'sbadfbrherbody.Beforegoingtobed,shealwaysdrinksa

glassofmilk.Itcanhelphersleep10(good).

二、選詞填空

閱讀下面短文，從方框中選擇恰當(dāng)?shù)脑~或短語并用其正確形式填空，使短文通順、意思完整，每空限填一

個詞或短語，每個詞或短語限填一次。

make,with,remember,exercise,child,important,daily,especially,try,time

Almosteveryday,wetalkaboutthetopicofhealth.Butwhatisahealthyliving?Itmeanseatingwelland

gettingenough11.Herearesomeusefulsuggestions.

Eatdifferentkindsoffood,12fruitandvegetables.Weallknowthateatingthemkeepsusfit,butmany

ofusonlyeatourfavoritefood.Weshould13thatwecanonlygetwhatourbodyneedsbyeatingallkindsof

food.

Drinkwaterandmilkmostoften.Everyoneknowsthatwateris14.Besideswater,15alsoneed

plentyofcalcium（鈣）togrowstrongbones,whichisrichinmilk.Inyour16life,youshoulddrinkatleast

threecupsofmilkwhenyouare9yearsoldorolder.You'dbettertrytohavedrinks17littlesugar.

Payattentiontoyourbody.Whenyouareeating,noticehowyourbodyfeels.Whenyourstomachisfull,

stopeating.Eatingtoomuch18youbecomeunhealthyandfat.

Reduce（減少）the19youspendinwatchingTVandplayingcomputergames.Please20tospend

moretimedoingsports,likerunning,swimmingandsoon.

三、補全對話

A:Hi,Tom!Howoftendoyouexercise?

B:21

A:Whatkindofexercisedoyoudo?

B:1oftenjogintheparkandplaybasketball.

A:22

B:Aboutthreetimesaweek.

A:Doyoulikesports?

B:Yes,ldo._23

A:Howabouteatinghabits?24

B:1eatmorefruitandvegetables.

A:That'sgood.25

B:Thanks.

A.Howoftendoyouplaybasketball?

B.Ithinksportsaregoodforhealth.

C.Fourlimesaweek.

D.Doyoueatalotofjunkfood?

E.Ihopeyoukeephealthy.

F.Whatdoyouusuallyeat?

G.Ilikedumplingsverymuch.

04思維進階

四、任務(wù)型閱讀

閱讀下面短文，根據(jù)短文內(nèi)容，完成下列各題。

Jennyisa13-year-oldstudent.Sheknowsit'simportanttostayhealthyandshefindssomeeasywaysto

keepeveryday.

Everymorningbeforeschool.Jennystartsherdaywithsomeexercise.Shedoeseasyexerciselikejumping.

Herhomeisnotfarfromherschool,soshealwayswalksthere,evenoncoldwinterdays.Tostayactive（活躍的）,

sheenjoystakingshortwalksaroundtheschool.Whenshegetshome,shespendssometimeplayingwithher

friendsandrunningintheparknearherhouse.Shedoesn'tliketostayindoorssoonaftershegelshome.Inthe

evening.Jennypractisesyogabeforeshegoestobed.Ithelpshertosleepbetter.

Onweekends,Jennylovesgoingforbikerideswithherfamilyortakingwalksinthepark.Stayingactive

notonlyhelpsherstayhealthybutalsogivesherabreakfromschoolworkandcleanshermindforthecoming

week.

1.HowoldisJenny?

Sheisyearsold.

2.WhatEnglishwordcanyouput:nthe"”?

Icanput"vthere.

3.HowdoesJennyalwaysgotoschool?

Shealwaysgoestoschool.

4.WhatsportdoesJennypractisebeforeshegoestobed?

Shepractisesbeforeshegoestobed.

5.Doyoulikedoingsports?Whyorwhynot?

Unit3SoundBody,SoundMind

Unit3課時6OralCommunication分層作業(yè)

9作業(yè)導(dǎo)航

核心知識速記03拓展培優(yōu)

01基礎(chǔ)達標(biāo)04思維進階

02能力提升

;核心知識速記

＞詞匯:

：I.potaton.馬鈴薯；土豆2.comn.玉米；（小麥等）谷物

13.candyn.糖果；巧克力；一塊朝（或巧克力）4.biscuitn.餅干

5.beefn.牛肉6.cucumbern,黃瓜

：句型；

；l.I'mveryhappytobewithyou.Pleasefeelfreetoaskmeaboutfoodandhealthydiet.

；很高興和你們在一起。請隨時問我關(guān)于食物和健康飲食的問題。'

2.Fruitandvegetablesarehealthy.Weneedtoeatthemeveryday.

；水果和蔬菜是健康的。我們需要每天吃它們。：

：3.Potatoesaregoodvegetables,butpotatochipsarejunkfood.

:土豆是很好的蔬菜，但是薯片是垃圾食品。：

4.Theyarebadforyourteeth.它們對你的牙齒不好。

；5.1usuallyhaveaglassofmilk,someeggsandbreadforbreakfast.

:我通常早餐喝一杯牛奶，吃一些雞蛋和面包。：

二、單詞拼寫

1.Forabalancedmeal,（玉米）isagreatchoicebecauseitprovidesenergy.

【答案】corn

【詳解】句意:對于平衡膳食,玉米是一個很好的選擇,因為它提供能量。根據(jù)“Forabalancedmeal...isa

greatchoicebecauseitprovidesenergy.”及漢語提示可知，句子謂語動詞is為三單形式，因此，空處應(yīng)用名

詞單數(shù)或者不可數(shù)名詞作主語，cum“玉米”，不可數(shù)名詞。故填corn。

2.Toprotectyourteeth,avoideatingtoomany（糖果）.

【答案】candies

【詳解】句意：為了保護你的牙齒，避免吃太多糖果。candy“糖果”，為可數(shù)名詞；t。。many后接可數(shù)名詞

復(fù)數(shù)形式。故填candies。

3.Insteadofeatingunhealthy（薯片）,trychoosingfreshfruits.

【答案】potatochips

【詳解】句意:試著選擇新鮮水果，而不是吃不健康的薯片。unhealthy“不健康的”，形容詞，后接名詞，

作賓語,potatochips“薯片"，不可數(shù)名詞。故填potatochips。

4.Weoftenhave（餅干）whenwechatandrelaxwithtea.

【答案】biscuits

【詳解】句意：我們聊天和喝茶放松時經(jīng)常吃餅干。分析題干可知，空缺處缺少名詞，結(jié)合漢語提示可知,

空處應(yīng)填名詞biscuit“餅干”，可數(shù)名詞，所以用復(fù)數(shù)形式表示泛指。故填biscuits。

5.Wcshouldn'tgiveupourdream（雖然）itishardtoachieve.

【答案】though/although

【詳解】句意：雖然夢想很難實現(xiàn)，但我們不應(yīng)該放棄它。though/although“雖然”，引導(dǎo)讓步狀語從句，

故填though/althougho

二、完成句子

6.巧克力和糖果對你的牙齒不好。

Chocolateandcandiesyourteeth.

【答案】arebadfor

【詳解】bebadfbr”對...不好”,時態(tài)為一般現(xiàn)在時，主語“Chocolateandcandies”為復(fù)數(shù)，所以be用are。

故填are；bad；for。

7.土豆是不錯的蔬菜，但薯片是垃圾食品。

Potatoesaregoodvegetables,butpotatochipsare.

【答案】junkfood

【詳解】垃圾食品：junkfood,名詞短語；表示不健康的食物，為不可數(shù)名詞。故填junk；food。

8.如果有食物和健康飲食方面的問題，隨時問我。

Pleaseaskmeaboutfoodandhealthydiets.

【答案】feelfreeto

【詳解】根據(jù)中英文對照可知，空處缺少“隨時“，feelfreetodosth.“隨便做某事“，是固定搭配，根據(jù)

“Please”可知，此句是祈使句，所以動詞用原形。故填feel；free；to?

9.農(nóng)民們正在地里忙著種玉米。

Thefarmersarebusyinthefield.

【答案】growingcorn

【詳解】根據(jù)中英文對照可知，此處缺少“種玉米”。grow“種植"，bebusydoingsth“忙于做某事"，動詞短

語，因此grow要用動名詞形式growing,在句中作賓語；corn“玉米”，在此處指玉米這種作物，為不可數(shù)

名詞。故填growing；corn。

10.我想要兩盒糖。

Iwant__________________.

【答案】twoboxesofcandy

【詳解】根據(jù)中英文提示，可知英文句中缺少“兩盒糖”部分；名詞candy表示糖果總稱時，為不可數(shù)名詞,

不可數(shù)名詞需要計數(shù)時，要用“數(shù)詞或冠詞+量詞+of+不可數(shù)名詞”結(jié)構(gòu)來表示；box意為“盒子”，為可數(shù)名

詞，“兩盒”應(yīng)用名詞復(fù)數(shù)形式，即twoboxes。故填two；boxes；of；candyo

II.他母親給了他幾塊茶點餅干和一杯咖啡。

Hismothergavehimafewandacupofcoffee.

【答案】leabiscuits

【詳解】根據(jù)“afew”可知是可數(shù)名詞的復(fù)數(shù)，表達“餅干”用復(fù)數(shù)名詞“biscuits”。表達“茶”用名詞“tea”作定

語。故填teabiscuits?

12.我們需要多少土豆？

doweneed?

【答案】Howmanypotatoes

【詳解】polalo“土豆”，此處表示復(fù)數(shù)含義，使用名詞復(fù)數(shù)形式，用howmany“多少”修飾可數(shù)名詞復(fù)數(shù)。

故填How；many；potatoeso

13.通常我會用一些糖果來招待我的朋友們。

UsuallyIgivemyfriends.

【答案】somecandyasatreat

【詳解】givesbsth.asatreat用某物招待某人；somecandy一些糖果，candy是不可數(shù)名詞,故用原形。故

填somecandyasatreato

14.我需要你幫我買五公斤土豆。

Ineedyoutobuyme.

［答案］fivekilosofpotatoes

【詳解】英語中表達“一斤……”結(jié)構(gòu)是akiloof...,如果前面的數(shù)詞大于1,名詞“kilo”要用復(fù)數(shù)形式；“土

豆”是名詞potato,名詞要加cs,所以“五斤土豆”是fivekilosofpotatoes,故填fivekilosofpotatoeso

15.——你想要什么樣的面條？

——我想要羊肉土豆面條。

-noodlesdoyouwant?

—Iwantmuttonandnoodles.

【答案】Whatkindofpotato

【詳解】根據(jù)題干中漢英對比可知要翻譯“什么樣的”和“土豆什么樣的whaikindof,句子開頭首字母大

寫；土豆potato,名詞作定語修飾noodles,用單數(shù)形式。故填Whatkindof：potato。

三、單項選擇

16.I'dlikesomeandaglassofmilkfbrbreakfast.

A.potatoB.eggC.breadD.tomato

【答案】C

【詳解】句意：早餐我想要一些面包和一杯牛奶?？疾槊~辨析。potato土豆（可數(shù)名詞）；egg雞蛋（可

數(shù)名詞）；bread面包（不可數(shù)名詞）；tomal。西紅柿（可數(shù)名詞）。句中“some”后需接不可數(shù)名詞或復(fù)數(shù)

名詞，而“bread”為不可數(shù)名詞，且符合早餐搭配習(xí)慣。故選C。

17.Ourteacherwillmakecommentsourhealthylunchplans.

A.atB.inC.onD.around

【答案】C

【詳解】句意：我們的老師將會對我們健康的午餐計劃發(fā)表評論?？疾榻樵~辨析。at在；in在……里面:

on關(guān)于;around圍繞。makecommentson是固定搭配,意為“對...發(fā)表評論”，故選于

18.vegetablesarenotalwaystasty,theykeepushealthyandstrong.

A.SoB.BecauseC.AndD.Though

【答案】D

【詳解】句意：盡管蔬菜并不總是好吃，但它們能讓我們保持健康和強壯?？疾檫B詞辨析。S。因此；

Because因為；And和；Though盡管。根據(jù)"vegetablesarcnotalwaystasty"與“theykeepushealthyandstrong''

之間的邏輯關(guān)系，前半句說蔬菜不總是好吃，后半句說它們有益健康，存在讓步關(guān)系，故選D。

19.Ourhealthylifestylescanhelpusenergeticeveryday.

A.stayingB.stayC.stayedD.tostay

【答案】B

【詳解】句意：我們健康的生活方式能幫助我們每天保持精力充沛?？疾閯釉~形式辨析。staymg現(xiàn)在分詞;

stay動詞原形；stayed動詞過去式；tostay動詞不定式。helpsb.(to)doslh.是固定用法，意為“幫助某人做

某事“，其中t。可省略。故選國

20.Mycoachrunninginthemorningtostayinguplatea(night.

A.prefersB.enjoysC.decidesD.practices

【答案】A

【詳解】句意：我的教練比起熬夜更喜歡晨跑。考查動詞辨析。prefers更喜歡；enjoys喜歡；decides決定;

practices練習(xí)。根據(jù)“Mycoach…uplatealnight.”可知，此處指的是我的教練更喜歡晨跑。preferdoingA(o

doingB是固定搭配，意為“比起做B,更喜歡做A"，故選A。

21.Forahealthybreakfast,wcshouldcatprotcin-richfoodseggsandyogurt.

A.suchasB.aswellC.insteadD.becauseof

【答案】A

【詳解】句意：對于健康的早餐，我們應(yīng)該吃富含蛋白質(zhì)的食物，比如雞蛋和酸奶?？疾榻樵~短語。such

as例如；aswell也；instead代替；becauseof因為。根據(jù)“Forahealthybreakfast...eggsandyogurt.”可知,此

處是在列舉富含蛋白質(zhì)的食物，故選A。

能力提升

一、完形填空

閱讀下面短文，掌握其大意，然后從各題所給的A、B、C、D四個選項中選出一個最佳答案。

Healthisveryimportanttous.Weshouldtryourbesttokeepfit.Therearemanywaysto[healthy.

First,weshouldhaveabalanceddiet.Weneedtoeat2fruits,vegetables,meat,andgrains.Don'teat

toomuchjunkfood3hamburgersandchips.Theyarenotgood4ourhealth.

Second,weshoulddoexerciseregularly.Wecan5inthemorningorplayballgamesafterschool.

Exercisecanmakeusstrongand6.Italsohelpsusrelax.

Third,weneedtohaveenough7Weshouldsleepatleasteighthoursanight.Agoodsleepcanmake

us8andreadyforanewday.

Finally,weshouldkeepagoodmood.Don'tgetangry_9_Ahappymoodcanalsohelpussiayhealthy.

Ifwefollowtheserules,wecankeepfitandlivea10life.

1.A.stayB.makeC.haveD.take

2.A.alotB.alittleC.someD.many

3.A.asB.likeC.withD.for

4.A.atB.withC.forD.to

5.A.runB.runningC.torunD.runs

6.A.healthB.healthyC.unhealthyD.healthily

7.A.foodB.exerciseC.sleepD.time

8.A.tiredB.energeticC.hungryD.thirsty

9.A.easyB.easilyC.hardD.hardly

10.A.happyB.unhappyC.sadD.angry

【答案】

1.A2,C3.B4.C5.A6,B7.C8.B9.B10.A

【導(dǎo)語】本文主要講述了保持健康的方法。

1.句意：有很多方法可以保持健康。

stay保持；make使;have有；take拿。stayhealthy“保持健康”,故選A。

2.句意：我們需要吃一些水果、蔬菜、肉類和谷物。

alot很多；alittle一點；some一些；many許多。根據(jù)"fruits,vegetables,meat,andgrains”可知，吃一些水果、

蔬菜、肉類和谷物,故選C0

3.句意：不要吃太多像漢堡和薯條這樣的垃圾食品。

as作為；like像；with和;for為了。根據(jù)"Don'teattoomuchjunkfbod”可知,后面舉例有哪些垃圾食品,

故選B。

4.句意：它們對我們的健康不好。

al在；with和；for為了：2到。begoodfor”對...有好處“，故選C。

5.句意：我們可以在早上跑步或放學(xué)后打球。

run跑步（動詞原形）;running跑步（動名詞/現(xiàn)在分詞）；I。run跑步（不定式）；runs跑步（第三人稱

單數(shù)）。can后接動詞原形，故選A。

6.句意：運動可以使我們強壯和健康。

health健康（名詞）；healthy健康的（形容詞）；unhealthy不健康的（形容詞）；healthily健康地（副

詞）。根據(jù)"Exercisecanmakeusstrong”可知，讓我強壯,讓我健康,此處與strong并列，用形容詞。故選

Bo

7.句意：第三，我們需要有足夠的睡眠。

food食物;exercise鍛煉；sleep睡眠；lime時間。根據(jù)“Weshouldsleepatleasteighthoursanight.”可知,需

要足夠的睡眠，故選C。

8.句意：良好的睡眠可以讓我們精力充沛，為新的一天做好準(zhǔn)備。

tired疲憊的;energetic精力充沛的;hungry饑餓的；thirsty口渴的。根據(jù)“andreadyforanewday.”可知，精

力充沛的準(zhǔn)本下一天，故選B。

9.句意：不要輕易生氣。

easy容易，形容詞；easily容易地，副詞；hard困難地；hardly幾乎不。根據(jù)“Don、getangry”可知，不要

容易生氣，副詞修飾動詞，故選B。

10.句意：如果我們遵循這些規(guī)則，我們就能保持健康，過上幸福的生活（＞

happy快樂的；unhappy不高興的；sad傷心的；angry生氣的。根據(jù)“wccankeepfit”可知，保持健康，過快

樂的生活，故選A。

二、閱讀理解

Healthylivingisveryimportant.Herearesometipsfbryoutokeepfit.Haveabalanceddiet

Eatdifferentkindsoffood,especiallyfruitsandvegetables.Theygiveyouvitaminsandminerals.Don'tcattoo

muchsugarorfat.Doexerciseregularly

Youcanwalk,run,swimorplayballgames.Exercisemakesyourbodystrongandhelpsyourelax.Getenough

sleep

Sleepisimportantforyourbody.Youshouldsleepatleastsevenhoursanight.Agoodsleepcanmakeyoufeel

refreshed.Keepagoodmood

Don'tbetoostressedout.Trytofindtimetorelax.Youcanlistentomusic,readabookortalktoyour

friends.

11.Whatshouldweeattohaveabalanceddiet?

A.Onlyfruitsandvegetables.

B.Alotofsugarandfat.

C.Differentkindsoffood.

D.Onlymeat.

12.WhichofthefollowingisNOTawaytodoexercise?

A.Walking.B.Running.C.Sleeping.D.Playingballgames.

13.Huwmanyliouisshouldwcsleepalleastanight?

A.Sixhours.B.Sevenhours.C.Eighthours.D.Ninehours.

14.Whatcanwedotokeepagoodmood?

A.Gettoostressedout.

B.Listentomusic.

C.Eatalotofjunkfood.

D.Sleepless.

15.Whatisthepassagemainlyabout?

A.Howtohaveabalanceddiet.

B.Howtodoexercise.

C.Howtogetenoughsleep.

D.Howtokeepfit.

【答案】11.C12.C13.B14.B15.D

【導(dǎo)語】木文主要是介紹了如何保持健康。

11.細節(jié)理解題。根據(jù)“Eatdifferentkindsoffood,especiallyfruitsandvegetables.”可知，應(yīng)攝入多樣化食物,

故選C。

12.細節(jié)理解題。根據(jù)"Youcanwalk,run,swimorplayballgames."可知,你可以走路、跑步、游泳或打球,

沒有提及睡覺，故選C。

13.細節(jié)理解題o根據(jù)“Youshouldsleepatleastsevenhoursanight.”可知,你每晚應(yīng)該至少睡7個小時。故

選B。

14.細節(jié)理解題v根據(jù)“Youcanlistentomusic,readabookortalktoyourfriends."可知，你可以聽吾?樂，看

書或和朋友聊天。故選B。

15.主旨大意題。根據(jù)“Healthylivingisveryimportant.Herearesometipsfbryoutokeepfit.“可知，本文主要

是介紹了如何保持健康。故選D。

以下是一篇短文，請閱讀全文，并從下列的六個句子中選擇五個還原到原文中，使原文的意思完整、連貫。

LearntoTakeGoodCareofYourself

Asateenager,youseemtohavealottodealwithinyourlifethesedays.Atschool,therearesomany

subjectsandruleswaitingforyoutolearnandfollow.Andsometimesyouwillfeelnoteasytogetonwellwith

yourclassmates.What'sworse,yourparentsalwayswantyoutobethebest.16Herearesometipstohelpyou

keepyourbodyandmindhealthy.

?Trytogetenoughsleep.

Tryyourbesttosleepeighttoninehoursofanighttokeepactive.Ifyoudon'thaveagoodsleep,youwill

feelmorestressed-outandnervous.Besides,poorsleepmayalsomakeyouheavierandheavier.Anddon'tforget

thatgettingupontimeisalsoagoodhabit.

?Payattentiontoyourdiet.

Whenitcomestosclf-carc,aproper（恰當(dāng)?shù)模ヾietisveryimportant.Itgivesyouenergyandpower.17

Sopleasestayawayfromit.Eatmorehealthyfoodlikefish,beef,fruitsandvegetables.

?Findproperwaystorelax.

It'seasyandcommonfbryoutorun,swim,andplaybasketball.Suchexercisescannotonlybringyoubetter

physicalhealthbutalsomakeyouforgetyourdailyworriesanddifficulties.18Inthisway,youwillfeel

relaxedandconfident.Atthesametime,youcanlearnsomethingnew.Thechoiceisyours.

?19

Goingoutdoorscanmakeyouhappyandlookatlifeinadifferentway.Sogoouttorideabike,orsimply

takeawalkinthepark.Takeyoureyesoffyourphoneandlookatthetreesandthesky.

Theseselfcaretipsdon'tneedalotoftimeorenergy.20Justactnow!

A.However,theywilldowondersJbrmakingyouhealthierandstronger.

B.Whenyouworryaboutthesethings,youmayhavenotimetocareforyourself.

C.Fastfoodisusuallyfullofmuchsalt,sugarandfat.

D.Connect(ISwithnature.

E.Ityoudon'tlikethem,youcantakephotos,paint,danceorplayamusicalinstrument.

F.Thebesttimetoexerciseisbeforeyoustudy.

【答案】16.B17.C18.E19.D20.A

【導(dǎo)語】本文主要介紹了如何照顧好自己，保持身心健康。

16.根據(jù)“Asateenager,youseemIohavealottodealwithinyourlifethesedays....What'sworse,yourparents

alwayswantyoutobethebest.”可知此處講的是青少年花費大量時間處理生活中的很多事情之后造成的結(jié)果,

選項當(dāng)你擔(dān)心這些事情時，你可能沒有時間照顧自己“符合語境。故選B。

17.根據(jù)“S。pleasestayawayfromit.”可知此處講的是我們要遠離快餐的原因，選項C“快餐通常含有大量

的鹽、糖和脂肪''符合語境。故選C。

18.根據(jù)“Inthisway,youwillfeelrelaxedandconfident.Atthesametime,youcanlearnsomethingnew”可知此

處介紹可以學(xué)習(xí)一些新的東西，選項E“如果你不喜歡它們，你可以拍照、畫畫、跳舞或演奏樂器”符合語

境。故選E。

19.根據(jù)“Goingoutdoorscanmakeyouhappyandlookatlifeinadifferentway”可知要外出，親近自然，選項

D“與大自然連接”符合語境。故選D。

20.根據(jù)"Theseselfcaretipsdon'tneedalotoftimeorenergy.”可知此處介紹這些建議的好處，選項A"然而,

它們會讓你變得更健康、更強壯''符合語境。故選A。

拓展培優(yōu)

一、短文填空

閱讀下面短文，在空白處填入1個適當(dāng)?shù)脑~或括號內(nèi)單詞的正確形式。

Doyouexerciseoften?Arcyoureatinghabitsright?Agoodlifestyleisimportantforastudent.

Ifstudentswanttokeepfit,tlieyneedtodomoreexercise.Also,theyneedtoeathealthily.Somestudents

likesweets.Sweetfoodgivesstudentsenergy.Butit'snotgoodfbr](they)health.There2(be)toomuch

sugarinit.Studentsneedtoeatmorefruitandvegetables.

FuXingisagoodexample.SheisfroniBeijing,China.Sheis3eleven-year-oldsludenl.Shecares

aboutbothherstudyandherhealth.Sheiscleverandsheisgoodatallhersubjects.Atthesametime,sheis4

(interest)inplayingping-pong.Afterclass,sheoftenplaysping-pongwithherfriendsonthesportsfield.Shealso

planstogoswimming5(two)aweekbecauseshewantstojointheswimmingclub.

Shehasahealthyeatinghabit,too.Inthemorning,sheeatssomebread,cakesandeggswithaglassofjuice.

Itisveryimportant6(have)agoodbreakfast.Shealwayseatssomefishorchickenandvegetables7

lunch.Shelikes8(potato)verymuch.Intheevening,sheeatssaladorotherdisheswithsomevegetables.She

nevereatstoomuchin