主題一人與自我話題三健康習(xí)慣主題課標(biāo)話題子話題Units人與自我生活與學(xué)習(xí)健康習(xí)慣8A

Unit

7

Memory9A

Unit

6

Healthy

diet9B

Unit

5

Sport9B

Unit

6

Caring

for

your

health

【重點詞匯】1.

memory

n.記憶力；記性；回憶；記憶2.

lose

v.喪失；失去3.

improve

v.改進；改善4.

mind

n.頭腦；大腦v.介意；注意5.

worth

adj.值得；有價值6.

unless

conj.除非7.

trouble

n.困難8.

list

n.清單9.

similar

adj.相像的；類似的10.

preference

n.偏愛；喜愛11.

product

n.產(chǎn)品；制品12.

medical

adj.醫(yī)療的13.

necessary

adj.必需的；必要的14.

research

n.研究；調(diào)查15.

gentle

adj.平緩的；溫柔的16.

rapid

adj.迅速的；快速的17.

stress

n.精神壓力；緊張18.

lifestyle

n.生活方式19.

method

n.方法；辦法20.

pressure

n.壓力21.

experience

v.經(jīng)歷n.

（一次）經(jīng)歷；體驗22.

positive

adj.積極樂觀的；自信的23.

force

v.強迫；迫使（某人做某事）

n.力量24.

private

adj.私人的25.

silent

adj.不說話的；沉默的26.

cheer

v.鼓勵；鼓舞27.

recovery

n.恢復(fù)；痊愈28.

confidence

n.自信心一、用左邊所給單詞的適當(dāng)形式填空。1.

Technology

is

developing

at

a

rate

these

years.2.

The

teacher

always

speaks

to

the

students

in

a

very

manner.3.

The

scientists

have

been

carrying

out

into

the

causes

of

the

disease.4.

Many

students

are

under

great

in

order

to

succeed

in

Zhongkao.5.

She

has

a

very

attitude

towards

her

work.6.

I

to

take

a

taxi

because

the

last

bus

had

left.7.

Many

people

worry

about

their

memory

as

they

get

older.rapid

gentle

research

stress/pressure

positive

was

forced

losing

8.

She

hopes

to

her

English

by

reading

more

books.9.

We

need

to

live

in

a

greener

?.10.

You

have

to

behave

well

academically（學(xué)術(shù)地）

to

get

into

?

school.11.

I

have

no

idea

whether

the

work

is

doing.12.

It

is

to

follow

the

traffic

rules

on

the

road.improve

lifestyle

medical

worth

necessary

13.

The

library

requires

visitors

to

remain

.

14.

The

doctor

said

rest

was

necessary

for

her

full

?.15.

He

to

drink

tea

rather

than

drink

coffee

in

the

past.silent

recovery

preferred

【重點短語】1.

think

of

a

good

idea想出一個好主意2.

take

out

（從銀行賬戶中）提?。睿?.

pour

out涌出4.

a

balanced

diet均衡飲食5.

medical

examination體格檢查6.

lose

weight減肥7.

plenty

of大量；充足8.

in

general通常；大體上9.

（be）

prepared

to

do

sth.愿意做某事10.

（be）

dying

to

（do

sth.）渴望（做某事）；極想（做某事）11.

can’t

wait

to

（do

sth.）迫不及待想（做某事）

12.

keep

one’s

balance保持平衡13.

build

up建立14.

deal

with解決；處理；應(yīng)付15.

guard

against防止；提防16.

take

up

（尤指為消遣）學(xué)著做；開始做；占用，花費（時間、精力等）17.

（be）

busy

with忙于做……18.

leave...behind把……拋在后面19.

be

similar

to與……類似二、用左邊所給短語的適當(dāng)形式填空。1.

She

finally

to

solve

the

difficult

math

problem.2.

I

need

some

cash

from

the

ATM

for

the

market.3.

When

she

heard

the

news，

tears

?

of

her

eyes.

thought

of

a

good

idea

to

take

out

pouredout

4.

Doctors

always

recommend

eating

for

good

health.5.

To

，

he

replaced

sugary

drinks

with

water.6.

，

people

are

more

productive

in

the

morning.7.

We

help

you

move

furniture

this

weekend.a

balanced

diet

lose

weight

In

general

are

prepared

to

8.

After

hiking

for

hours，

they

drink

cold

water.9.

The

children

open

their

Christmas

presents.10.

The

gymnast

perfectly

on

the

narrow

beam.11.

Regular

exercise

helps

your

strength.were

dying

to

can’t

wait

to

kept

his/her

balance

build

up

【詞形轉(zhuǎn)換】1.

memory

n.記憶力；記性；回憶；記憶

memorize

v.記住2.

lose

v.喪失；失去

lost

adj.丟失的；迷路的

loser

n.輸家3.

manage

v.經(jīng)營；管理

manager

n.

（企業(yè)的）經(jīng)理；經(jīng)紀(jì)人management

n.管理4.

prefer

v.偏愛

preference

n.偏愛；喜愛5.

produce

v.生產(chǎn)；產(chǎn)生

product

n.產(chǎn)品；制品producer

n.制片人

production

n.生產(chǎn)6.

necessary

adj.必需的；必要的

unnecessary

adj.不需要的necessity

n.必需品7.

serve

v.服務(wù)；提供

service

n.服務(wù)8.

weigh

v.稱重量

weight

n.重量

overweight

adj.超重的9.

Canada

n.加拿大

Canadian

n.加拿大人adj.加拿大的10.

gentle

adj.平緩的

gently

adv.輕輕地11.

honest

adj.坦誠的

honestly

adv.誠實地honesty

n.誠實

dishonest

adj.不誠實的12.

silent

adj.沉默的

silence

n.沉默

silently

adv.沉默地13.

treat

v.買；對待

treatment

n.對待14.

forget

v.忘記

forgettable

adj.容易被忘的

unforgettable

adj.難忘的15.

experience

v.經(jīng)歷

n.[C]經(jīng)歷；

n.[U]經(jīng)驗experienced

adj.經(jīng)驗豐富的16.

rapid

adj.迅速的

rapidly

adv.迅速地17.

shame

n.羞恥；慚愧

ashamed

adj.感到慚愧的shameful

adj.令人羞愧的18.

stress

n.精神壓力

stressful

adj.充滿壓力的19.

cheer

v.鼓勵；鼓舞；為……歡呼、喝彩

cheerful

adj.開心的20.

confidence

n.自信心

confident

adj.有信心的confidently

adv.有自信地三、用括號內(nèi)所給單詞的適當(dāng)形式填空。1.

Regular

review

helps

（memory）

new

vocabulary

effectively.2.

The

hiker

was

（lose）

in

the

forest

for

two

days.3.

Her

dream

is

to

become

a

hotel

（manage）

in

the

future.4.

I

（prefer）

reading

books

to

watching

TV

when

I

was

a

kid.5.

This

factory

（product）

electronic

devices

for

global

markets.6.

It

is

（necessary）

to

bring

a

passport

for

domestic

flights.memorize

lost

manager

preferred

produces

unnecessary

7.

The

nurse

measured

the

baby’s

（weigh）

carefully.8.

As

an

（experience）

teacher，

he

can

deal

with

the

classes

confidently.9.

She

felt

（shame）

after

telling

a

lie.10.

The

students

worked

in

（silent）

during

the

exam.11.

Yoga

can

reduce

（stressful）

in

daily

life.12.

The

river

flows

（rapid）

after

heavy

rain.13.

Good

medical

（treat）

saved

his

life.14.

The

crowd

（cheer）

when

the

team

scored

a

goal.15.

She

answered

the

question

（confidence）

without

hesitation（猶豫）.weight

experienced

ashamed

silence

stress

rapidly

treatment

cheered

confidently

【重點句型】1.

A

great

way

to

help

you

remember

something

is

to

imagine

a

picture

of

it

in

your

mind.一個幫助你記住某件事的很棒的方法是在你的腦海中想象一幅有

關(guān)這件事的畫面。2.

If

you

make

the

picture

big，strange

or

silly，you

will

remember

it

better.

如果你使這幅畫很大、怪異或可笑，你會越容易記住它。3.

You

will

forget

something

very

quickly

unless

you

understand

it

well.你很

快就會忘記某些事，除非你非常了解它。4.

...you

may

have

trouble

remembering

the

list

of

steps

in

the

water

cycle.……你可能在識記水循環(huán)步驟列表時遇到困難。5.

I

have

decided

to

stay

away

from

fried

food

and

soft

drinks.我決定要遠離

油炸食品和軟飲料。6.

...it’s

necessary

for

me

to

have

a

more

balanced

diet.

……對我來說有一

個更加均衡的飲食是有必要的。7.

A

balanced

diet

means

eating

different

kinds

of

healthy

food

every

day.均

衡飲食意味著每天吃不同種類的健康食物。8.

We

should

be

careful

when

we

are

choosing

our

food.當(dāng)我們選擇食物的時

候，應(yīng)該更謹(jǐn)慎一些。9.

It

was

an

unforgettable

experience

to

go

skiing

with

my

parents

last

year.

去年和我父母去滑雪是一次難忘的經(jīng)歷。10.

I

was

dying

to

get

out

and

play

with

snow！我很想下車玩雪！11.

Playing

badminton

helps

me

build

up

my

confidence.打羽毛球幫助我建

立自信。12.

Swimming

could

help

people

reduce

stress.游泳會幫助人們減壓。13.

They

focus

too

much

on

studying，

dealing

with

peer

pressure

and

worrying

about

what

others

think.他們過多地將精力集中在學(xué)習(xí)、解決同齡

人的壓力和擔(dān)心別人的想法上。14.

You

should

be

aware

that

stress

is

a

risk

to

your

health.你應(yīng)該意識到壓

力對你的健康是個威脅。15.

One

way

to

cancel

out

stress

is

through

positive

thinking.一個抵消壓力的

方法就是積極思考。16.

You

should

always

look

on

the

bright

side

of

life，

and

imagine

you

will

have

a

happy

and

successful

life.你應(yīng)該總是持樂觀的生活態(tài)度，想想自己會

過上快樂、成功的生活。四、漢譯英。1.

提高你記憶力的好方法就是進行定期的思維鍛煉，如解謎和閱讀。（a

good

method

for）

?

?2.

如果你每晚獲得足夠的睡眠，你的記憶力會更好。（if...，...will...）

?3.

不要在床上看書或使用手機。那對你的視力有害。（be

harmful

to）

?A

good

method

for

improving

your

memory

is

to

do

regular

mental

exercises

such

as

solving

puzzles

and

reading.If

you

get

enough

sleep

every

night，

your

memory

will

work

better.Don’t

read

books

or

use

a

cell

phone

in

bed.It’s

harmful

to

your

eyesight.4.

定期參加戶外活動是你保持身心健康的一種實用方法。（動名詞作主語）

?

?5.

早睡早起。這會讓你在白天精力充沛。（祈使句）

?Taking

part

in

outdoor

activities

regularly

is

a

practical

way

for

you

to

keep

physically

and

mentally

healthy.Go

to

bed

early

and

get

up

early.It

will

keep

you

energetic

during

the

day.

help的用法單詞詞義用法helpv.幫助help

sb.（to）

do

sth.幫助某人做某事help

sb.

with

sth.

幫助某人做某事can’t

help

doing

sth.忍不住做某事n.幫助with

one’s

help在某人的幫助下with

the

help

of在……的

幫助下

1.

—It’s

time

to

graduate.

We

should

say

“Thanks”

to

our

teachers.—I

think

so.

We

have

made

great

progress

the

teachers’

help.2.

My

teacher

often

helps

me

（understand）

the

difficult

maths

problems.3.

My

friend

helped

me

my

homework

last

night.4.

I

can’t

help

（laugh）

when

I

watch

that

funny

cartoon.with

（to）

understand

（to）

do/with

laughing

5.

在我媽媽的幫助下，我很快就完成了烹飪。（漢譯英）

，

I

finished

the

cooking

very

quickly.6.

在網(wǎng)絡(luò)的幫助下，我很容易就找到了我需要的信息。（漢譯英）

，

I

found

the

information

I

needed

easily.With

my

mum’s

help

With

the

help

of

the

Internet

lose的用法單詞詞義用法lose

v.喪失；失去過去式：lost；過去分詞：lostlose

oneself

in沉迷于lose

one’s

way迷路lostadj.迷路的；丟失的be

lost

＝

be

missing失蹤；不見了

1.

當(dāng)我讀到一本好書時，我經(jīng)常會沉迷于故事中。（漢譯英）

When

I

read

a

good

book，

I

often

the

story.

2.

Unfortunately，

we

（lose）

our

way

in

the

forest

and

had

to

spend

the

night

there.3.

The

child

was

（lose）

in

the

crowd

and

began

to

cry.4.

My

keys

are

（lose）.

I

can’t

find

them

anywhere.lose

myself

in

lost

lost

lost

trouble的用法單詞詞義用法trouble

n.困難；麻煩v.使煩惱；使

苦惱be

in

trouble處于困境中cause

trouble引起麻煩get

into

trouble陷入困境have

trouble/difficulty

（in）

doing

sth.做某事

有困難

1.

She

has

trouble

in

（speak）

English

fluently.2.

他的抱怨正在給整個團隊引起麻煩。（漢譯英）His

complaints

are

for

the

whole

team.speaking

causing

trouble

It

is

adj.

for

sb.

to

do

sth.與It

is

adj.

of

sb.

to

do

sth.的辨析It

is

adj.

for

sb.

to

do

sth.對于某人來說，做某事是……的（形容詞更多描述的是做某

件事情的性質(zhì)或必要性）＝

To

do

sth.

is

adj.

for

sb./Doing

sth.

is

adj.

for

sb.It

is

adj.

of

sb.

to

do

sth.某人做某事是……的（形容詞通常描述的是人的品質(zhì)或特征）＝Sb.

be

adj.

to

do

sth.1.

It

is

necessary

students

to

study

hard

to

achieve

good

grades.2.

It

was

very

kind

you

to

help

me

with

my

homework

last

night.for

of

mind的用法單詞詞義用法mindv.介意mind

doing

sth.介意做某事Never

mind.沒關(guān)系。n.頭腦；大

腦；聰明人in

one’s

mind在某人的腦海里；在某人心里change

one’s

mind改變某人的主意make

up

one’s

mind

to

do

sth.某人下定決心做某事

1.

—Would

you

mind

（open）

the

window？—Of

course

not.2.

我花了很長時間才下定決心。（漢譯英）It

took

me

a

long

time

to

?.3.

Whatever

you

say，

I

will

not

change

my

mind.（英譯漢）

?opening

make

up

my

mind

無論你說什么，我都不會改變主意。

worth的用法單詞詞義用法worth

adj.值得；有價值be

worth

doing

sth.值得做某事worthless

adj.沒價值的；沒用的1.

The

book

is

well

worth

（read）.2.

You

feel

you

really

are

completely

（worth）

and

unlovable.reading

worthless

“建議對方做某事”的用法How/What

about

doing

sth.？做某事怎么樣？Why

not

do

sth.？/Why

don’t

you

do

sth.？為什么不做某事呢？Let’s

do

sth.讓我們做某事吧。You’d

better

do

sth.你最好做某事。

1.

It’s

raining

outside

now.

You’d

better

（stay）

here

until

the

rain

stops.2.

What

about

（go）

to

the

beach

this

weekend？3.

Let’s

（take）

a

look

at

the

damage.stay

going

take

think的用法單詞詞義用法think

v.想；認為think

of認為；想起think

about考慮；思考think

over仔細考慮thought

n.想法thoughtful

adj.深思的；體貼的1.

What

do

you

think

the

film？

2.

She

said

she

needed

time

to

think

it

?.3.

thoughtNobody

（think）

it

was

easy

to

finish

the

work.of

over

thought

suggest，advise，suggestion，advice的辨析單詞詞義用法suggest

v.建議suggest

doing

sth.建議做某事suggest

（that）

sb.（should）

do

sth.建議某人做某事advise

v.建議advise

doing

sth.建議做某事advise

sb.

against

doing

sth.建議不要做某事advise

sb.

to

do

sth.建議某人做某事單詞詞義用法suggestion

n.建議

（可數(shù)）ask

sb.

for

suggestions

on

sth./how

to

do

sth.向某人征求關(guān)于某事/如何做某事的建議give/provide

suggestions

on

sth./how

to

do

sth.提供關(guān)于某事/如何做某事的建議advice

n.建議

（不可數(shù)）ask

sb.

for

advice

on

sth./how

to

do

sth.向某人征求關(guān)于某事/如何做某事的建議give/provide

advice

on

sth./how

to

do

sth.提供關(guān)于

某事/如何做某事的建議

1.

—Will

you

please

give

me

some

（suggestion）

on

how

to

improve

my

English？—I

advise

you

（keep）

watching

more

English

movies.2.

My

cousin

suggested

（get

up）

early

so

that

we

could

catch

the

first

train.suggestions

to

keep

getting

up

necessary的用法單詞詞義用法necessary

adj.必要的if

（it

is）

necessary如果有必要的話necessarily

adv.必然地unnecessary

adj.不必要的

1.

The

more

expensive

things

are

not

（necessary）

better.2.

我覺得我們在冒不必要的風(fēng)險。（漢譯英）

?necessarily

I

felt

that

we

were

taking

unnecessary

risks.3.

如果有必要的話，我可以乘汽車。（漢譯英）

?I

can

take

the

car

if

necessary.

stress的用法單詞詞義用法stress

n.精神壓力；緊

張；壓力（此時可與pressure互換）suffer

from

stress承受壓力under

stress/pressure處于壓力下reduce

stress減輕壓力relieve

stress緩解壓力stressful

adj.壓力大的stressed

adj.焦慮不安的

1.

I

think

I’ve

got

one

of

（stress）

jobs.2.

He

felt

（stress）

when

he

knew

the

result.3.

聽音樂是減輕壓力/緩解壓力的一個好選擇。（漢譯英）

?the

most

stressful

stressed

Listening

to

music

is

a

good

choice

to

reduce

stress/relieve

stress.4.

Some

of

the

students

are

stress

because

of

too

much

homework.under

spend，take，pay，cost的辨析單詞用法spend指花時間或金錢，主語必須是人，常用于以下結(jié)構(gòu)：1.spend＋金錢/時間＋on

sth.2.spend＋金錢/時間＋（in）

doing

sth.take指花時間，通常用it作主語，常用于以下結(jié)構(gòu)：1.It

takes/took

sb.＋時間＋to

do

sth.2.doing

sth.

takes/took

sb.＋時間單詞用法pay指花錢，主語必須是人，常用于以下結(jié)構(gòu)：1.pay

（sb.）

＋金錢＋for

sth.

2.pay

for

sth.cost指花錢，主語是物，常用于以下結(jié)構(gòu)：sth.

cost（s）

（sb.）＋

金錢

1.

Then

he

spent

the

whole

night

（build）

pavilions（亭

子）

around

the

lake.2.

It

took

him

one

week

（design）

the

model

car.3.

He

（pay）

twenty

dollars

for

the

table.4.

Tom

spends

one

hundred

yuan

books

every

month.（in）

building

to

design

paid

on

honest的用法單詞詞義用法honest

adj.誠實的to

be

honest說實在的反義詞：dishonest

adj.不誠實的honesty

n.誠實honestly

adv.誠實地

1.

I

value

（honest）

above

all

else

in

a

friendship.2.

Her

（honesty）

behaviour

eventually

led

to

her

failure.3.

He

behaved

（honest）

like

a

gentleman.4.

說實話，我不確定我能否在截止日期前完成這個項目。（漢譯英）

?honesty

dishonest

honestly

To

be

honest，I’m

not

sure

if

I

can

finish

this

project

by

the

deadline.

busy的用法單詞詞義用法busy

adj.忙的be

busy

doing

sth.忙于做某事be

busy

with

sth.忙于某事business

n.生意；公司on

business出差

1.

—Tom，

can

you

help

me

with

the

housework？—Sure，

but

I’m

right

now.A.lostB.busyC.worriedD.lonely2.

Students

are

busy

（prepare）

for

the

coming

sports

meeting.3.

Some

of

us

are

busy

the

speech

competition

next

week.4.

Anna’s

father

went

to

Shanghai

on

（busy）

last

week.B

preparing

with

business

prefer的用法單詞詞義用法prefer

v.較喜歡＝

like...betterprefer

to

do/prefer

doing寧愿/更喜歡做……prefer

A

to

B比起B(yǎng)更喜歡Aprefer

doing

A

to

doing

B比起B(yǎng)更喜歡做Aprefer

to

do

A

rather

than

do

B寧愿做A也不愿做B詞形變化preference

n.偏愛

1.

She

prefers

swimming

to

（run）

as

a

form

of

exercise.2.

He

prefers

（stay）

at

home

rather

than

go

out

to

a

noisy

club.running

to

stay

choose的用法choosev.選擇；挑選（chose，chosen）choicen.選擇1.

He

（choose）

as

the

best

player

of

the

year.2.

Making

the

right

（choose）

is

of

great

importance

for

the

success.was

chosen

choice

plan的用法plann.計劃；（詳細）規(guī)劃；方案；平面圖make

a

plan

to

do

sth.計劃做某事v.計劃plan

to

do

sth.計劃做某事1.

My

mother

（plan）

a

weekly

lunch

menu

now.2.

Last

year，

they

made

a

plan

（go）

skiing

in

Europe.is

planning

to

go

avoid的用法avoidv.避免；避開avoid

doing

sth.避免做某事1.

Smoking

is

a

habit

that

should

（avoid）

for

a

healthier

lifestyle.2.

To

protect

your

eyesight，

you

should

avoid

（read）

in

the

sun.be

avoided

reading

manage的用法managev.完成；能解決；管理manage

to

do

sth.設(shè)法做成了某事managern.（企業(yè)的）經(jīng)理managementn.經(jīng)營；管理

1.

I

managed

（finish）

my

homework

before

the

deadline.2.

Our

football

team’s

（manage）

always

encourages

us

to

do

our

best.3.

Time

（manage）

is

important

not

only

in

work

and

study，

but

also

in

daily

life.4.

He

（manage）

a

team

of

20

people.to

finish

manager

management

manages

【語法填空】（一）

Cantonese

food

originated

（來源）

in

Guangdong

in

southern

China，

but

it

can

now

be

found

in

homes

and

restaurants

all

over

the

world.

It

is

so

popular

1.

it

is

the

first

Chinese

cuisine

（菜肴）

to

have

its

own

section

in

the

famous

Michelin

Guide.that

Cantonese

dishes

are

light，2.

（health）

and

designed

to

use

fresh，

local

products.

They

are

cooked

quickly

at

a

high

heat.

This

3.

（keep）

the

original

flavours

of

the

ingredients（原料）.Besides，4.

lot

of

seafood

is

used

in

Cantonese

cuisine.

Soup

is

important

in

Cantonese

cuisine.

Old

fire

soup

is

prepared

by

5.

（cook）

meat

and

other

ingredients

over

a

low

heat

for

long

hours.

Cantonese

soup

is

well

known

for

6.

（it）

methods

for

keeping

the

original

flavours

of

the

ingredients.healthy

keeps

acooking

its

Cantonese

food

is

also

famous

7.

dim

sum

dishes

that

are

usually

small

and

tasty.

Dishes

such

as

jiaozi

and

rice

rolls

are

often

cooked

in

bamboo

baske