1、不同食物磷/蛋白比值容量磷（mg）蛋白（g）磷/蛋白（mg/g）磷/蛋白5mg/g雞蛋蛋白1個，大53.601.4豬皮100g84.6661.381.4海參100g2816.51.7羅非魚100g102.2922.574.5磷/蛋白5-10mg/g火腿100g90165.6水面筋100g13323.55.7黃油100g81.45.7鴨胸脯肉100g86155.7羊羔肉100g199.8831.756.3金槍魚，清水罐頭100g13925.516.4火雞（除去內(nèi)臟）100g211.6428.227.5牛肉醬100g19425.757.5金華火腿100g12516.47.6羊肉（肥瘦）（均值）10

2、0g146197.7木耳（水發(fā)）黑木耳，云耳100g121.58.0雞（均值）100g15619.38.1黃鰭金槍魚100g244.5629.988.2香腸100g19824.18.2方便面100g809.58.4牛肉（肥瘦）（均值）100g16819.98.4Nepro配方（66）雅培腎病營養(yǎng)配方306.8g16519.108.6豬肉腸2根445.108.6牛肉（前腱）100g18120.38.9龍蝦100g184.620.469.0雪糕100g212.39.1熱狗，快餐b1個9710.49.3豬肉（瘦）100g18920.39.3鱈魚100g223.422.939.7蘇打餅干100g828

3、.49.8磷/蛋白10-15mg/g粉皮100g20.210.0鮭魚，紅鮭魚100g276.3227.2810.1藍蟹100g205.7620.2210.2面包圈（4）c一個898.710.2曲奇餅100g676.510.3豆角100g262.510.4奶酪漢堡包，快餐b，e一個16215.410.5黃魚（小黃花魚）100g18817.910.5大比目魚100g284.5426.6910.7金槍魚，油罐頭100g311.5829.1610.7雞腿100g1721610.8帶魚（白帶魚，刀魚）100g19117.710.8虹鱒魚100g398.5936.3311.0雞胸脯肉100g21419.4

4、11.0河蝦100g18616.411.3豆腐（內(nèi)酯）100g57511.4草魚（白鯇，草包魚）100g20316.612.2對蝦100g22818.612.3豬肉（肥瘦）（均值）100g16213.212.3烏鱧（黑魚，石斑魚，生魚）100g23218.512.5面包（均值）100g1078.312.9豆腐（北）100g15812.213.0花生醬100g906.913.0旗魚100g336.2725.413.2黃豆（大豆）100g4653513.3整個雞蛋一個，大846.313.3火腿腸100g1871413.4冬筍100g564.113.7甜面醬100g765.513.8黑豆（黑大豆）1

5、00g5003613.9明蝦100g18913.414.1秈米（標準）（機米）100g1127.914.2豆奶（豆乳）100g352.414.6稻米（均值）100g1107.414.9磷/蛋白15-20mg/g西瓜（均值）100g90.615.0花生（炒）100g32621.715.0花生c100g356.2623.6315.1蛋糕（均值）100g1308.615.1蝦米（海米，蝦仁）100g66643.715.2饅頭（均值）100g107715.3綠豆100g33721.615.6油餅100g1247.915.7黃豆芽100g744.516.4雞肝一個794.816.5豆?jié){100g301.8

6、16.7團粉（芡粉）100g251.516.7奶油奶酪d一湯勺150.916.7小麥粉（標準粉）100g18811.216.8豆腐干（均值）100g27316.216.9馬鈴薯粉100g1237.217.1西蘭花（綠菜花）100g724.117.6芥藍（甘藍菜，蓋藍菜）100g502.817.9山藥100g341.917.9叉燒肉100g43023.818.1蝦皮100g58230.719.0燕麥片100g2911519.4面條（均值）100g1628.319.5磷/蛋白20-25mg/g粉絲100g160.820.0可樂100g40.220.0馬鈴薯（土豆，洋芋）100g40220.0香蕉（

7、甘蕉）100g281.420.0馬蘇里奶酪d100g525.5726.120.1西式蛋糕100g1607.820.5玉米淀粉100g251.220.8茄子（均值）100g231.220.9瑞士奶酪d100g567.9026.8121.2西葫蘆100g170.821.3葫蘆（長瓜，蒲瓜，瓠瓜）100g150.721.4油菜100g391.821.7豇豆100g632.921.7桃（均值）100g200.922.2蠶豆100g2008.822.7雞蛋蛋黃a一個，大652.622.8杏仁c24個1376.0023.0西瓜子（炒）100g76532.723.4米飯（蒸）（均值）100g622.623.

8、8小白菜100g361.524.0鮮香菇（香蕈，冬菇）100g532.224.1牛乳（均值）100g73324.3磷/蛋白25mg/g芋頭（芋艿，毛芋）100g552.225.0小米100g229925.4四季豆（菜豆）100g51225.5柑橘（均值）100g180.725.7巧克力100g1144.326.5橙100g220.827.5餅干，雞蛋、香腸，三明治，快餐b一個56220.028.1牛奶，低脂（2%）1液盎司2298.128.3海帶（干）（江白菜，昆布）100g521.828.9絲瓜100g29129.0啤酒（均值）100g120.430.0葡萄酒（均值）100g30.130.0腰果100g490.315.1732.3中華獼猴桃（毛葉獼猴桃）100g260.832.5杏干100g892.733.0酸奶（均值）100g852.534.0蘑菇（鮮蘑）100g942.734.8梨（均值）100g140.435.0醬油（均值）100g2045.636.4銀耳（干）（白木耳）100g3691036.9芝麻醬2湯勺2205.1043.1葵花籽3湯勺3706.259.7液體無脂奶粉b100g67.021.0663