Whatdoyouthinkofthesemen?1/812/81whatisthetopictoday?um...healthydiet3/81Unit6HealthyDiet4/81Tellmewhatyoueat,andI'lltellyouwhoyouare告訴我你喜歡吃什么，我將會(huì)告訴你你是怎么樣人。1、愛(ài)吃香蕉人外表堅(jiān)強(qiáng)、內(nèi)心軟弱、多愁善感，在意他人對(duì)自己評(píng)價(jià)。2、愛(ài)吃草莓人開(kāi)朗樂(lè)觀，非常有自信，會(huì)享受生活，但做事缺乏耐心。3、愛(ài)吃葡萄人善于交際，溝通能力強(qiáng)，而且不會(huì)鋒芒太露，知道保護(hù)自己，但比較懶惰。4、愛(ài)吃櫻桃人善于理財(cái)，但輕易感到寂寞，害怕孤獨(dú)。5、愛(ài)吃梨人很有才華，精力充沛，認(rèn)定事情絕不輕言放棄，但有時(shí)過(guò)于頑固。6、愛(ài)吃橘子人感情豐富，含有親和力，但有時(shí)非常情緒化，態(tài)度讓人捉摸不透。5/81Seedifferentkindsoffoods,andtrytotellwhichoneisthehealthyfood.6/817/818/81Pea豌豆9/81potato土豆10/81melon瓜11/81pork豬肉

12/81peach桃子13/81egg蛋14/81sugar糖15/81rice米飯16/81corn玉米17/81biscuit['b?sk?t]餅干18/81pineapple菠蘿19/81butter黃油；奶油20/81nut堅(jiān)果21/81milk牛奶22/81carrot胡蘿卜23/81Beancurd豆腐24/81fish魚(yú)25/81honey蜂蜜26/81bread面包27/81eggplant茄子28/81hotdog熱狗29/81beef牛肉30/81Ice-cream冰淇淋31/81hamburger漢堡包32/81noodle面33/81salad['s?l?d]沙拉34/81Discussingroupsandputtheletters(A~Z)intotheproperbaskets.carbohydrateproteins____________________________________________________________________________________________________________A,D,F,N,P,Q,VB,G,H,I,J,L,M,O,R,S,U,W,X,Y35/81mineralsfats____________________________________________________________________________________________________________vitaminsD,F,L,M,N,VA,B,C,D,E,F,G,H,I,K,M,N,O,P,Q,S,T,V,Y,Z36/81Discussingroups.Arethefollowingstatementsaretrue(T)orfalse(F)?You’llgetpropernutritionifyoueatavarietyoffoods.()Foodeatenbetweenmealscanbejustasgoodforhealthasfoodeatenatregularmeals.()FT37/813)Ifyouweighwhatyoushould,youaregettingpropernutrition.()4)Whendieting,avoidstarchyfoods,suchasbreadorpotatoes.()5)

Takingextravitaminswon’tgiveyoumoreenergy.()6)Peoplewhodon'teatmeatorfishcan'tgetproteinsandstayhealthy.()FFTF38/81TaskIICarefulreadingGroupwork39/81Readtheparagraph1andfillinthetable.NutrientgroupsFunctionSourcefood

ProteinCarbohydratesugar,rice,corn,wheatbuildingourbodiesandnewcellsmeat,nuts,fish,cheese，eggs，beansenablingustostoreenergy40/81Readtheparagraph1andfillinthetable.NutrientgroupsFunctionSourcefood

FatMineralgivingusenergyice-cream,sausage,butter,potatochipshelpingourbodyworkproperlyVitaminfish,milk,vegetablesfreshvegetables,fruits41/81TaskIIIDecideTrueorFalse42/81_____1)Abalanceddietmeansyoumustgetfoodfromthefourmaingroups:proteins,carbohydrates,fatsmineralsandvitamins._____2)Wecangetproteinfrommeat,milk,eggs,beansandpeas._____3)Fatcanbeconsideredasfuelforourbody.TFTmeat,fish,eggs,beansandnuts43/81_____4)Aboiledeggforbreakfastorlunchhasthesamenutritionalvalue._____5)Accordingtotheauthor,morevitaminsprovidemoreenergy.

don’t_____6)Ifyoudon’teatstarchyfoods,youwillbelackinginseveralvitamins._____7)Proteinisakindofmagicalfood.TFFFcutoutgoodsourcesofseveralvitaminsnot

44/811、guaranteen./v確保，擔(dān)保underguarantee在保修期內(nèi)guaranteesbsth=guaranteesthtosb向某人確保某事2、inorderto為了Eg：Inordertobeontime，youshouldgetupearly.3、stay/keephealthy保持健康45/814、get....from...從....取得...Eg：Theboycangetsomemoneyfromhisuncle.5、balancen.平衡keep/losebalance保持/失去平衡46/816、as當(dāng)...時(shí)；一邊...一邊...；伴隨....Eg：AsIwaswalkingdownthestreet,aforeigneraskedmethewaytothestation.Healwayssingssongsasheistakingabath.Ashegrewolder，hebecamemoreconfident.47/817、enablesbtodosth促使...能做...Eg：Thecoffeeenabledmetokeepawakeduringtheexam.8、providesthforsb=providesbwithsth為某人提供某物Eg：Theyprovidedfoodforthepoorchildren.=Theyprovidedthepoorchildrenwithfood。48/819、behighin富含...Eg：Freshvegetablesandfruitsarehighinvitamins.10、containv.包含；容納；含有Eg：Thejarcontainssugar.Howmuchdoesthisbottlecontain?11、mostof+n.指定名詞，名詞前有冠詞/物主代詞等限定詞most+n.名詞為不定名詞Eg：Mostdoctorsdon'tsmoke.Shehasreadmostofmybooks.

49/81品種多并不能確保營(yíng)養(yǎng)好。不過(guò)為了保持健康，成年人能夠從四大類(lèi)食品中取得均衡飲食。它們是蛋白質(zhì)、碳水化合物、脂肪、礦物質(zhì)和維生素。對(duì)于我們身體生長(zhǎng)蛋白質(zhì)是非常主要，它們有利于在老細(xì)胞死亡同時(shí)造出新細(xì)胞。肉類(lèi)和奶制品是主要蛋白質(zhì)起源，但不是唯一。我們還能夠從魚(yú)、雞蛋和豆類(lèi)中獲取。50/81碳水化合物和脂肪在我們身體儲(chǔ)存能量方面至關(guān)主要，它們?yōu)槲覀兩眢w提供燃料。碳水化合物富含于糖和像米、玉米，小麥這么谷類(lèi)中。脂肪富含于冰淇淋、香腸、黃油和土豆片中。我們身體還需要像鐵和鈣那樣礦物質(zhì)和維生素。而我們所需大部分礦物質(zhì)都富含于魚(yú)、蔬菜和牛奶中，而維生素卻在新鮮蔬菜和水果中。51/81aslongas只要Eg：Aslongasyouloveme，Iwilldoeverythingforyou.只要人們吃足夠奶制品，蛋和肉，就能獲取足夠蛋白質(zhì)。52/811、valuen.價(jià)值，主要性v.評(píng)價(jià)，珍視Eg：thevalueofhumorIvalueyourfriendshipveryhigh.ofvalue有價(jià)值Thisdictionaryisofgreatvaluetostudents.53/812、dependon+n.依賴(lài)，依靠，取決于dependon+sbtodosth指望某人做....Youcan'tdependonyourparents.Youcan'tdependonhimtobeontime.

3、contributeto有利于；把...捐助給...n.contributionEg：Hecontributedalotofmoneytotheschool.Aproperamountofexercisecontributestogoodhealth.54/81

營(yíng)養(yǎng)價(jià)值取決于你吃什么類(lèi)型食物，而不是取決于你什么時(shí)候吃。作為零食，吃一個(gè)煮雞蛋或橘子都有利于均衡飲食。55/811、It‘sbelievedthatsaidthoughtreportedknown相信，認(rèn)為聽(tīng)說(shuō)普通認(rèn)為據(jù)報(bào)道眾所周知56/812、functionn.作用v.起作用Eg:Somepeopledon'trealizethefunctionofeducation.Themachineisnotfunctioningproperly.人們普遍相信額外維生素會(huì)提供更多能量。但假如超出身體所需，不會(huì)使身體更健康，因?yàn)榫拖窠o汽車(chē)油箱超額加油，并不會(huì)使你車(chē)行駛得更加好。57/811、lackn./v.缺乏belackinginsth某物不夠Eg:Theprojectfailedduetolackofmnoey.Helackscommonsence.58/812、distinctionn.區(qū)分makeadistinctionbetween...區(qū)分distinctadj.distinguishv.59/81

僅僅適當(dāng)體重并不能說(shuō)明飲食中是否缺乏維生素和礦物質(zhì)。磅秤顯示不出熱量相等一罐汽水和兩個(gè)雞蛋間差異。60/811、cutout停頓Eg:Hecutoutsmokingonthedoctor'sadvice.2、useup用光，花光Eg:Heusedupallhismoney.61/81假如你降低淀粉類(lèi)食物，如豌豆、土豆、面包以及米飯，你食物中就少了好幾個(gè)維生素，如維生素B,維生素C以及其它營(yíng)養(yǎng)好起源。另外，蛋白質(zhì)并不是什么奇異東西。實(shí)際上，要減肥你就必須要么少攝人熱量，要么多消耗熱量。62/81現(xiàn)在你能夠說(shuō)你對(duì)當(dāng)今食物和營(yíng)養(yǎng)已經(jīng)有一定了解。不過(guò)請(qǐng)記住，營(yíng)養(yǎng)是一門(mén)復(fù)雜和改變著科學(xué)，伴隨新信息唾手可得，今天觀念也會(huì)改變。63/811)theprocessofobtainingthefoodnecessaryforhealthandgrowth(Para.1)2)tokeep(sb.orsth.)inasteadypositionwithoutfalling(Para.1)3)toholdorhavewithinitself(Para.1)4)tocook(food)inboilingwater(Para.3)5)asmallamountoffoodeatenbetweenmeals(Para.3)6)toworkoroperateinaproperorparticularway(Para.4)7)additional;beyondwhatisexpected(Para.4)8)tohavenoneornotenoughofsth.(Para.5)nutritionbalancecontainboilsnackfunctionextralack64/811)I

(無(wú)法以言語(yǔ))withwhichtoexpressmythanks.2)Secondly,

(把土豆放在水中煮)untilwelldone.3)Themachinewillnot

(順利地運(yùn)轉(zhuǎn))ifitisnotkeptwell-oiled.4)Whenyoulearntorideabicycle,itisveryimportantforyouto

(學(xué)會(huì)保持平衡).lackwordsboilthepotatoesfunction

properlylearntobalance65/815)Couldyoupleaselendthisbooktomebecauseit

(里面有我需要資料)？6)It’shealthiertohavefruitsratherthanchocolate

(當(dāng)零食).7)Manychildrenattheremotevillageschoolwerefoundtobesufferingfrom

(營(yíng)養(yǎng)不良).8)Thebosspromisedhisemployeesthattheywill

(加班有加班費(fèi)).containstheinformationIneedasasnackinadequatenutritiongetextrapayforextrawork66/811)Ithinkthemostimportantthingistomakeadistinction

rightandwrong.2)Alanspentmost

thedayrepairinghisMP4player,butitstilldidn’twork.3)Whenhismotherwaslaidoff,hisfather’swageswerenotquiteenoughtoprovidealivelihood

thewholefamily.4)Wemaygetthemineralsandvitaminsweneedeveryday

freshvegetablesandfruit.5)Itiswidelybelievedthatplentyoffreshaircontributes

goodhealth.betweenofforfromto67/816)Pleaseremembertobuysomesugar,forithasbeenused

.7)Greathappinesscanbefound

helpingothers.8)Mr.Whitetoldusthatsuccessdepended

strongwillpowerandhardwork.9)Therichcouplearelacking

nothingbutrealhappiness.10)Awell-balanceddietisveryimportant

keepingfit.upinoninfor68/81Peopleoncehadsomewrongideasaboutfood.Theythoughtthatfoodgingerroot,eggs,tomatoesandfishhadmagicalpower.Theythoughtthattheyhavemuchgingerrootimprovetheirmemory.