UNIT3

SPORTSANDFITNESSPeriodFour

ReadingforWriting—VideoTime課前自主預習1．看起來像 ________________2．即使；雖然 ________________3．havenoidea ________________4．有作用或影響 ________________5．而不是 ________________6．把……加入到…… ________________7．停止做(或使用、食用)；剪下 ________________looklikeevenif/though不知道m(xù)akeadifferenceratherthanadd…to…cut…out8．有時；偶爾 ________________9．與……比較 ________________10．尋找 ________________11．列出……的清單 ________________12．在過去 ________________13．確保；弄清楚 ________________14．seethrough ________________nowandthencompare…with/to…lookformakealistof…inthepastmakesure看透；看穿；識破15．面館 __________________16．有時間休息和放松 ______________________17．dopush-ups ________________18．spellingerrors ________________19．在……中起作用；在……中扮演角色 ________________noodlerestauranthavetimetorestandrelax做俯臥撐拼寫錯誤playarolein…1．________________________________________(一旦我開始考慮)fitnessratherthanweight,thingsbegantochange.【答案】OnceIstartedthinkingabout2．Howcanyou________________________________(使你的飯菜更健康)?【答案】makeyourmealshealthier課堂新知講練1．diet

n．規(guī)定飲食；日常飲食vi.節(jié)食Paraphrase:awayofeatinginwhichyouonlyeatcertainfoods(P42)IworriedaboutmyweightandtriedeverynewdietIreadaboutonline.我擔心體重，我也嘗試了在網(wǎng)上看到的每一種新的減肥食譜。【用法詳解】Unlessyoukeepabalanceddiet,youwillputonweight.除非你保持均衡的飲食，否則將會增加體重。Haveyoubeenonadiet?You’velostalotofweight.你最近在節(jié)食嗎？你瘦了好多。Shewouldtakemoreexerciseratherthangoonadiet.她寧愿多做運動也不愿節(jié)食?！局R鏈接】healthydietpyramid健康飲食金字塔[針對練習]完成句子(1)Mysisterwantsto____________________________(節(jié)食),becauseshethinkssheisoverweight.(2)Mostexpertsholdtheopinionthat________________________(均衡的飲食)isimportantforachild’sdevelopment.(3)Drinkingwaterisakeypartof_____________________(健康的飲食)．【答案】(1)goonadiet

(2)abalanceddiet(3)ahealthydiet2．stress

n．壓力；緊張；重音

vt.強調(diào)；重讀；使焦慮不安

vi.焦慮不安Paraphrase:continuousfeelingsofworry;thespecialattentionorimportance(P43)Stress壓力【用法詳解】Hestressedtheimportanceofagoodeducation.他強調(diào)了接受良好教育的重要性。Someyoungpeopleliveahardlifeunderthestressofthemodernlife.有些年輕人在現(xiàn)代生活的壓力下過著艱難的生活。WhenIwasachild,motherputgreatstresson/uponmyproperbehaviour.我小時候，媽媽特別強調(diào)我要行為端正。Shefindshernewjobverystressful,butshewillnevergiveitup.她發(fā)現(xiàn)她的新工作壓力非常大，但她絕不會放棄。【特別提醒】stressed意為“緊張的；感到壓力的”，指人自身感到有壓力；stressful意為“令人緊張的；有壓力的”，指事物給人帶來壓力?！菊Z境串記】Afterastressfulweekofwork,alltheemployeeswereextremelystressedandtired.Theycomplainedthatfewcouldworkefficientlyunderstress.在緊張的一周工作之后，所有的員工都非常緊張和疲憊。他們抱怨說，很少有人能在壓力下高效地工作。[針對練習]單句語法填空(1)TheEnglishteacheralwayslaysstress________theimportanceofreadingaloud.(2)Itisalsoavirtuetoforgiveandforget,especiallyinsuchacompetitiveand________(stress)society.(3)When________stress,evenamostgentlepersoncangetangryeasily.完成句子(4)Myparentsoften________________________________keepinghealthy.我父母經(jīng)常強調(diào)保持健康的重要性。【答案】(1)on

(2)stressful

(3)under(4)stresstheimportanceof3．cut…out停止做(或使用、食用)；剪下(P42)RatherthancuttingoutthefoodsIenjoyed,Iaddedhealthyfoodstomymeals.我沒有停止吃我喜歡的食物，而是在我的飲食中添加了健康的食物?！居梅ㄔ斀狻緿on’tcutinwhenothersaretalking.別人說話時別插話。Don’tcutdownthetreethatgivesyoushade.不要砍倒給你遮陰的樹。(不要忘恩負義。)Thetownwascutofffromtherestoftheworldduetoheavysnow.大雪使這個城鎮(zhèn)與世隔絕了。Asweweretalking,sheaskedwhetherwecouldcutacrossthesquare.我們正在談話時，她問我們是否可以抄近路穿過廣場。【圖畫助記】[針對練習]用適當?shù)慕樵~或副詞填空(1)Jeanlikestocut________herfavouritepicturesfromthemagazine.(2)Iusuallycut________theparkonmywayhometosavetimeandenergy.(3)Thepowersupplyhasbeencut________becauseweforgottopaythebill.(4)Mymothercut________father’strouserstofitme.(5)Itisimpolitetocut________whenothersaretalking.(6)Youhavetocut________themeatbeforeyoueatit.【答案】(1)out

(2)across

(3)off

(4)down(5)in

(6)up4．compare…with/to…與……比較(P42)Finally,Istoppedcomparingmyselfwithactressesandmodelsandlookingforthingsthatwerewrongwithmyfaceorbody.最后，我不再拿自己和女演員和模特作比較，不再尋找我的臉或身體有問題的地方?！居梅ㄔ斀狻?1)compare…to…把……比作……comparewith…比得上……；與……相媲美(2)comparedto/with和……相比(通常作狀語)(3)beyond/withoutcompare無與倫比；舉世無雙(4)comparisonn．比較bycomparison相比之下；相較而言Shakespearecomparedtheworldtoastageinhisworks.莎士比亞在他的作品中把這個世界比作舞臺。Nothingcancomparewithwoolforwarmth.就保暖性能來說，沒有什么比得上羊毛。Don’tcompareyourstrengthswithothers’weaknesses,whichismeaningless.不要拿你的強項和別人的弱項相比，那沒有意義。Thestrengthofanindividualisbutadropintheoceancomparedwiththatofthemasses.和群眾的力量相比，個人的力量不過是滄海一粟。Herperformanceatyesterday’sconcertwasbeyondcompare.她在昨天音樂會中的表演精彩絕倫。Thisdressisreallycheaperbycomparison.比較起來，這條裙子確實便宜?！菊Z境串記】Don'tcompareyourdisadvantageswithhisadvantages.Comparedwithhim,youaremoreeasy－going.Bycomparison,Ithinkmorepeoplewillbewillingtomakefriendswithyou.不要把你的短處和他的長處相比較。和他相比，你更容易相處。相比之下，我想更多的人會愿意和你交朋友。[針對練習]一句多譯與你的房間相比，我的房間小?！?1)________myroomwithyours,andIfindmineissmall.→(2)________withyourroom,mineissmall.→(3)________myroomwithyours,Ifindmineissmall.→(4)________comparison,myroomissmallerthanyours.【答案】(1)Compare

(2)Compared

(3)Comparing

(4)By寫作高效提升◎話題佳句【引人入勝的開頭句】1．Incurrentsociety,peoplehaveknowntheimportanceofkeepinghealthyandgoodlifehabits.在當今社會，人們已經(jīng)意識到健康和良好生活習慣的重要性。2．Whenitcomestohealth,everybodyhashisownwaytokeephealthy,doingexercise,keepingabalanceddiet,etc.說到健康，每個人都有自己的方式來保持健康，鍛煉身體，保持均衡的飲食等等?！揪始姵实钠芯洹?．Tobeginwith,exerciseisthemostimportantfactor.Doingexercisecannotonlybuildpeople'sbodybutalsorelaxthemselves.首先，鍛煉是最重要的因素。鍛煉不僅可以強身健體，也可以放松自己。4．Itisalsonecessarytokeepagooddiet.Thereisasaying,“Anappleadaykeepsthedoctoraway.”還必須保持一個良好的飲食習慣。俗話說，“一天一蘋果，醫(yī)生遠離我?！薄净匚稛o窮的結尾句】5．Soifyoukeepthosewaysyouwillbehealthierandhealthier.因此如果你能保持這些方式，你會越來越健康。6．Ifyoureallylovelife,followthesesuggestionsandstartahealthylifestyle.如果你真的熱愛生活，那就遵循這些建議，開始健康的生活方式吧?！驅懽鞣独緦懽魅蝿铡考僭O你是李華，過去由于一些不健康的生活習慣，你的健康出現(xiàn)了問題。之后你改變了生活方式，現(xiàn)在又恢復了健康。請你根據(jù)此經(jīng)歷寫一篇英語短文，內(nèi)容包括：1．之前不健康的生活習慣，如不吃早飯，愛吃垃圾食品，經(jīng)常熬夜，很少鍛煉等；2．解決的辦法，如：保持均衡飲食，積極鍛煉，早睡早起；保持積極的態(tài)度等；3．給其他同學的建議，如盡快改掉不健康的生活習慣，以保持身體健康等。注意：1．詞數(shù)80左右；2．可適當增加細節(jié)，以使行文連貫。___________________________________________________________________________________________________________________________________________________【寫作指導】主題保持健康體裁記敘文人稱第一人稱時態(tài)一般過去時布局第一段：介紹過去不健康的生活習慣以及造成的危害第二段：介紹擺脫不良習慣的幾種方式第三段：給其他學生提出建議【遣詞造句】Ⅰ.用本單元所學單詞或短語填空1．________n．飲食2．________adj.積極的3．____________鍛煉4．____________決心做某事Keys：1.diet

2.positive

3.workout4．determinetodosth.Ⅱ.本單元語塊、語法運用1．完成句子(1)Ioftenstayeduplateandhardly________________.我經(jīng)常熬夜，并且?guī)缀醪贿M行體育鍛煉。(2)Ibecameawareoftheharm________________________byunhealthylivinghabits.我意識到了不健康的生活習慣引起的危害。(3)I________________getridofthesebadhabitssothatIcouldkeepfit.為了保持健康，我決心改掉這些壞習慣。(4)I________________________________goingtobedearlyandgettingupearly.我養(yǎng)成了早睡早起的習慣。2．句式升級(5)將句(2)升級為含有過去分詞作定語的句子__________________________________________________________________________________________________(6)將句(3)升級為含有不定式作目的狀語的句子__________________________________________________________________________________________________Keys：(1)workedout

(2)whichwascaused

(3)determinedto

(4)developedthehabitof(5)Ibecameawareoftheharmcausedbyunhealthylivinghabits.(6)Tokeepfit,Ideterminedtogetridofthesebadhabits.【連句成篇】___________________________________________________________________________________________________________________________________________________Onepossibleversion：Inthepast,Iformedsomeunhealthylivinghabits.Forexample,Ioftenskippedbreakfastandlikedeatingjunkfood.Besides,Ioftenstayeduplateandhardlyworkedout.Asaresult,Ibecametoofatandoftenfellill.Luckily,Ibecameawareoftheharmcausedbyunhealthylivinghabits.Tokeepfit,Ideterminedtogetridofthesebadhabits.Firstly,Ibegantohaveabalanceddiet.Secondly,Itookexerciseactivelyeveryday.Lastly,Idevelopedthehabitofgoingtobedearlyandgettingupearly.Withtwomonthspassing,Irecovered.Isuggestotherstudentsgetoutoftheirunhealthylivinghabitsassoonaspossible,becausehealthismorevaluablethananythingelse.◎寫作練筆假設你是李華，你的朋友Tom認為自己有點超重。作為好友，請你用英語給他寫一封信，建議她/他用適當?shù)姆椒▉頊p肥。要點如下：1