2025年安徽省合肥市高三英語沖刺試卷考試時間：______分鐘總分：______分姓名：______注意事項：1.答題前，考生務(wù)必將自己的姓名、準(zhǔn)考證號填寫在答題卡上。2.回答選擇題時，選出每小題答案后，用鉛筆把答題卡上對應(yīng)題目的答案標(biāo)號涂黑。如需改動，用橡皮擦干凈后，再選涂其他答案標(biāo)號。回答非選擇題時，將答案寫在答題卡上。寫在本試卷上無效。3.考試結(jié)束后，將本試卷和答題卡一并交回。第一部分閱讀理解（共兩節(jié)，滿分40分）第一節(jié)（共10小題；每小題2分，滿分20分）閱讀下列短文，從每小題所給的四個選項（A、B、C、D）中，選出可以填入空白處的最佳選項，并在答題卡上將該項涂黑。Inourfast-pacedworld,theabilitytofocushasbecomeararecommodity.Weareconstantlybombardedwithnotifications,messages,anddistractionsthatpullourattentioninamilliondifferentdirections.Thisconstantmultitaskingcanleadtodecreasedproductivity,increasedstress,andafeelingofbeingoverwhelmed.However,developingstrongfocusskillsiscrucialforachievingourgoalsandlivingafulfillinglife.OneeffectivemethodforimprovingfocusisthePomodoroTechnique.DevelopedbyFrancescoCirillointhelate1980s,thistimemanagementmethodinvolvesworkinginfocusedburstsof25minutes,followedbyashortbreakof5minutes.Afterfour"Pomodoros,"takealongerbreakof15-30minutes.Thistechniquehelpstomaintainhighlevelsofconcentrationbybreakingworkintomanageablechunksandpreventingburnout.Anotherkeyaspectoffocusisminimizingdistractions.Thismightmeanturningoffyourphone,closingunnecessarytabsonyourcomputer,orfindingaquietplacetowork.It'salsoimportanttoestablisharoutineandsticktoitasmuchaspossible.Whenyourbrainknowswhattoexpect,itcanbetterprepareforperiodsoffocusedwork.Mindfulnesspracticescanalsosignificantlyenhancefocus.Activitiessuchasmeditation,deepbreathingexercises,andyogacanhelptrainyourbraintostaypresentandreducewanderingthoughts.Evenjusttakingafewminutestobreathedeeplyandclearyourmindbeforestartingataskcanmakeabigdifference.Finally,gettingenoughsleepisessentialformaintainingfocusthroughouttheday.Whenyouaretired,yourbrainstrugglestoconcentrateandprocessinformationeffectively.Aimfor7-9hoursofqualitysleepeachnighttoensureyourmindissharpandreadytotackletasks.Byimplementingthesestrategies,youcanbegintocultivateagreatercapacityforfocusandimproveyouroverallproductivityandwell-being.1.Whatisthemainideaofthepassage?A.Thenegativeeffectsofmultitaskingonourdailylives.B.Theimportanceofdevelopingstrongfocusskills.C.TheoriginsofthePomodoroTechniqueandhowtouseit.D.Differentmindfulnesspracticesforimprovingconcentration.2.Accordingtothepassage,whatisonereasonfortheconstantmultitasking?A.Peopleenjoyhavingmanythingstodoatonce.B.Notificationsandmessageskeepusengaged.C.Ourworldhasbecometooslow-paced.D.ThePomodoroTechniqueencouragesmultitasking.3.Theword"bombarded"inthefirstparagraphisclosestinmeaningtoA.protectedB.influencedC.attackedD.surrounded4.WhatdoesthepassagesuggestaboutthePomodoroTechnique?A.Itisonlyeffectiveforshort-termtasks.B.Ithelpstomaintainhighlevelsofconcentration.C.Itrequireslongbreaksaftereach25-minutesession.D.Itisbasedontheideaofdoingeverythingatonce.5.Accordingtothepassage,whatisonewaytominimizedistractions?A.Findinganoisyplacetowork.B.Establishingaroutineandstickingtoit.C.Usingacomputerwithmanytabsopen.D.Turningoffyourphone.6.Theword"enhance"inthefourthparagraphisclosestinmeaningtoA.weakenB.maintainC.improveD.reduce7.Whatdoesthepassagesuggestaboutsleepandfocus?A.Sleepingmorethan9hoursisnecessaryforgoodfocus.B.Sleephasnoimpactonyourabilitytofocus.C.Gettingenoughqualitysleepisessentialformaintainingfocus.D.Tirednessactuallyimprovesyourfocus.8.WhichofthefollowingisNOTmentionedasastrategyforimprovingfocus?A.UsingthePomodoroTechnique.B.Engaginginmindfulnesspractices.C.Maximizingthenumberoftasksyouperformsimultaneously.D.Establishingaroutine.9.Theword"cultivate"inthelastparagraphisclosestinmeaningtoA.destroyB.maintainC.developD.ignore10.Whatistheauthor'spurposeinwritingthispassage?A.Tocriticizethewaypeopleworkintoday'sworld.B.TopersuadereaderstotrythePomodoroTechnique.C.Toinformreadersaboutdifferentmethodsforimprovingfocus.D.Toentertainreaderswithstoriesaboutproductivity.第二節(jié)（共5小題；每小題2分，滿分10分）閱讀下面的一篇記敘文，回答問題。Lastsummer,Ihadtheopportunitytovolunteeratalocalwildliferescuecenter.Itwasanexperiencethatchangedmyperspectiveonnatureandtheimportanceofconservation.Thecenterhousedavarietyofanimals,frominjuredbirdsandfoxestoorphanedrabbitsanddeer.OneofthemostmemorableanimalsIcaredforwasayoungowlnamedOliver.Hehadfracturedhiswinginacaraccidentandneededcarefulrehabilitationbeforehecouldbereleasedbackintothewild.Myjobinvolvedfeedinghim,cleaninghisenclosure,andmonitoringhisprogress.Eachday,Iobservedhisbehaviorandreportedanychangestothestaff.WorkingwithOlivertaughtmeagreatdealabouttheneedsofwildlifeandthechallengestheyface.Ilearnedabouttheimportanceofprovidingasafeandnurturingenvironmentforinjuredanimals.ItwasheartwarmingtoseeOliver'sprogressovertheweeks.Hiswinghealedwell,andhebegantoregainhisstrength.Ievenwitnessedhimattemptingtoflyshortdistanceswithinhisenclosure.Theexperiencealsohighlightedthethreatsfacingmanyspeciesinthewild.Theowl'sinjurywascausedbyhumanactivity,andthisremindedmeoftheimpactwehaveontheenvironment.Itmotivatedmetobecomemoreinvolvedinconservationeffortsandtospreadawarenessabouttheimportanceofprotectingournaturalworld.Asthetimeforhisreleaseapproached,Ifeltamixofemotions.Itwasbittersweettoseehimgo,butIknewhebelongedinthewild.Beforehisrelease,thestaffconductedaseriesofteststoensurehewasready.Whenthedayfinallycame,IwatchedinaweasOliverwascarefullytransportedtoanearbyforestandsetfree.Heflewupintothesky,circlingoncebeforedisappearingamongthetrees.Thisvolunteerexperiencewastrulytransformative.Itreinforcedmypassionforwildlifeandconservation,andIamnowmorecommittedthanevertomakingadifference.Ihopetocontinuevolunteeringatthecenterandtoparticipateinotherconservationprojectsinthefuture.ThelessonsIlearnedfromOliverandtheotheranimalsIcaredforwillstaywithmeforever.11.Whydidtheauthorvolunteeratthewildliferescuecenter?A.Tostudywildlifeasascientist.B.Toworkwithanimalsasaprofession.C.Togainexperienceforcollege.D.Tohelpinjuredandorphanedanimals.12.Whatwastheauthor'smainresponsibilitywhilecaringforOliver?A.ToreleaseOliverbackintothewild.B.TofeedOliverandcleanhisenclosure.C.ToteachOliverhowtofly.D.ToreportanychangesinOliver'sbehavior.13.Theword"rehabilitation"inthesecondparagraphisclosestinmeaningtoA.recoveryB.injuryC.treatmentD.release14.WhatdidtheauthorlearnfromworkingwithOliver?A.Thatworkingwithwildlifeisdangerous.B.Thatinjuredanimalscanmakeafullrecovery.C.Thathumanshaveasignificantimpactontheenvironment.D.Thatowlsarethemostinterestinganimalstocarefor.15.HowdidtheauthorfeelwhenOliverwasreleased?A.Sadanddisappointed.B.Happyandrelieved.C.Angryandfrustrated.D.Confusedanduncertain.第二部分語言知識運用（共兩節(jié)，滿分30分）第一節(jié)（共10小題；每小題1.5分，滿分15分）閱讀下面的一段文字，在空白處填入一個適當(dāng)?shù)脑~或短語，使上下文意思完整、連貫。每處只用一個詞或一個短語。有少量詞已給出，請寫在答題卡上相應(yīng)的位置。Lastweekend,Idecidedtotakeabreakfrommyusualroutineandexploreasmalltownnearmyhometown.Thetown,calledMaplewood,wasknownforitsbeautifuloldbuildingsandvibrantartsscene.Idrovethereearlyinthemorning,eagertoseewhatithadtooffer.AsIenteredthetown,Iwasimmediatelystruckbythecharmingarchitecture.Thebuildings,mostlymadeofbrickandstone,hadbeenwell-preservedovertheyears.Manyofthemwerepaintedinbrightcolors,addingtothetown'suniquecharm.Iwalkedalongthemainstreet,admiringtheintricatedetailsofthefacadesandtheornatewindows.OneofthethingsIenjoyedmostaboutMaplewoodwasthevarietyofartgalleriesandcraftshops.Ispenthoursbrowsingthroughtheexhibits,lookingatpaintings,sculptures,andotherartworks.Ievenfoundasmallpotterystudiowheretheartistwasdemonstratinghowtomakeceramiccups.Iwatchedinaweastheartistshapedtheclayonthewheelandthenaddeddetaileddesignswithasmallbrush.Laterintheday,Ivisitedalocalpark.Theparkwasspaciousandhadavarietyoftreesandflowers.Agroupofchildrenwereplayingontheswings,whiletheirparentswatchedfromnearbybenches.Isatonabenchforawhile,enjoyingthepeacefulatmosphereandwatchingtheworldgoby.Asthesunbegantoset,Istartedtothinkaboutheadingbackhome.However,Idecidedtoexploreonemoreareaofthetown.Iwalkedtothetownsquare,whereasmallfarmers'marketwastakingplace.Themarketwasbustlingwithactivity,andIsawpeoplebuyingfreshproduce,handmadecrafts,andotherlocalgoods.Ienjoyedthelivelyatmosphereandthesenseofcommunitythatitcreated.Overall,myvisittoMaplewoodwasawonderfulexperience.Ileftfeelinginspiredbythetown'sbeautyandcreativity.Iplantovisitagaininthefutureandmaybeevenattendoneofthelocalartfestivalsthattakeplacethroughouttheyear.16._______(decide)totakeabreak,Idecidedtoexploreasmalltownnearmyhometown.17.Thetownwasknownforitsbeautifuloldbuildings_______vibrantartsscene.18.Thebuildings,mostlymadeofbrickandstone,_______well-preservedovertheyears.19.Iwalkedalongthemainstreet,admiringthe_______(intricate)detailsofthefacades.20.Ispenthoursbrowsingthroughthe_______(exhibit)attheartgalleries.21.Ievenfoundasmallpotterystudio_______theartistwasdemonstratinghowtomakeceramiccups.22.Iwatchedinaweastheartist_______(shape)theclayonthewheel.23.Theparkwasspaciousand_______avarietyoftreesandflowers.24.Agroupofchildrenwereplayingontheswings,_______theirparentswatchedfromnearbybenches.25.Asthesunbegantoset,I_______(start)tothinkaboutheadingbackhome.第二節(jié)（共5小題；每小題3分，滿分15分）閱讀下面的一段文字，從方括號內(nèi)所給的A、B、C、D四個單詞或短語中，選出可以填入空白處的最佳選項，并在答題卡上將該項涂黑。Manypeoplebelievethatsuccessisprimarilydeterminedbytalentandluck.Whilethesefactorscanplayarole,theyarenottheonlyones.Hardwork,perseverance,andapositiveattitudearealsoessentialcomponentsofsuccess.Inmyexperience,thesequalitieshavebeenmoreimportantthannaturaltalentorgoodfortune.WhenIwasinhighschool,Iwasnotconsideredagiftedstudent.Istruggledwithmathandoftenreceivedlowgradesinthesubject.However,Iwasdeterminedtoimprovemyskills.Ispentextratimestudying,practicingproblems,andseekinghelpfrommyteachers.Myeffortspaidoff,andmymathgradesgraduallyimproved.Thisexperiencetaughtmethevalueofhardworkandperseverance.Itshowedmethatevenifyouarenotnaturallytalentedinaparticulararea,youcanstillachievesuccessthroughdedicationandeffort.Italsotaughtmetheimportanceofapositiveattitude.WhenIfacedchallenges,Itriedtostaymotivatedandfocusedonmygoals.Theselessonshavestayedwithmethroughoutmylife.Incollege,Ifacedsimilarchallengesinmystudies.Iwasnotthetopstudentinmyclass,butIwasdeterminedtosucceed.Istudiedhard,participatedinstudygroups,andsoughtfeedbackfrommyprofessors.Asaresult,Igraduatedwithgoodgradesandgainedvaluableknowledgeandskills.Now,asaworkingprofessional,Icontinuetoapplytheseprinciplestomycareer.Ifacechallengesandsetbacks,butInevergiveup.Ibelievethathardwork,perseverance,andapositiveattitudearethekeystolong-termsuccess.Ialsobelievethatthesequalitiescanbelearnedanddevelopedovertime.Ifyouwanttoachieveyourgoals,Iencourageyoutofocusontheseessentialcomponentsofsuccess.Donotbediscouragedbyyourlackofnaturaltalentorbysetbacks.Instead,focusonyourefforts,staypositive,andnevergiveuponyourdreams.26.Accordingtothepassage,whataretheessentialcomponentsofsuccess?A.TalentandluckB.Hardwork,perseverance,andapositiveattitudeC.GoodgradesandknowledgeD.Naturalabilityandgoodfortune27.Whatwastheauthor'sexperiencewithmathinhighschool?A.Hewasagiftedstudentandexcelledinmath.B.Hestruggledwithmathbutimprovedhisskillsthroughhardwork.C.Hehatedmathandavoidedstudyingit.D.Hewasthetopstudentinhismathclass.28.Whatlessondidtheauthorlearnfromhisexperiencewithmath?A.Thatnaturaltalentismoreimportantthanhardwork.B.Thatitisimpossibletoimproveinareaswhereyouarenottalented.C.Thathardworkandperseverancecanleadtosuccess.D.Thatapositiveattitudeisnotnecessaryforsuccess.29.Howhastheauthorappliedthelessonshelearnedtohiscareer?A.Hehasbecomeatopstudentinhiscollegemajor.B.Hehasfocusedondevelopinghisnaturaltalent.C.Hehasworkedhard,stayedpositive,andnevergivenup.D.Hehassoughthelpfromotherstoavoidchallenges.30.Whatistheauthor'smainmessageinthepassage?A.Successisdeterminedbytalentandluck.B.Hardwork,perseverance,andapositiveattitudeareessentialforsuccess.C.Goodgradesarethemostimportantaspectofsuccess.D.Naturalabilityisthekeytoachievingyourgoals.第三部分寫作（共1題，滿分25分）31.假定你是李華，你的學(xué)校計劃舉辦一場以“HealthyLifestyle”為主題的英語演講比賽。請你根據(jù)以下要點，準(zhǔn)備一篇演講稿。*簡述當(dāng)前一些中學(xué)生不健康的生活方式，如熬夜、缺乏運動等。*闡述健康生活方式的重要性，例如有益身心健康、提高學(xué)習(xí)效率等。*提出一些建議，如何培養(yǎng)健康的生活方式，例如保證睡眠、參加體育活動等。注意：*詞數(shù)100左右；*可以適當(dāng)增加細(xì)節(jié)，以使內(nèi)容連貫，完整。Goodmorning,everyone.I'mLiHua.Today,Iwanttotalkabouttheimportanceofhealthylifestyle.Inourdailylife,somestudentsoftenstayuplateplayinggamesorusingtheirphones.Theyalsolackphysicalexercise.Theseunhealthyhabitscanleadtopoorhealthandaffectourstudy.Ahealthylifestyleisveryimportantforus.Itcanmakeusstrongandenergetic.Whenwehaveagoodrestanddosomeexercise,wecanstudymoreefficiently.Moreover,ahealthybodycanhelpuspreventillnessesandlivealongerlife.Tobehealthy,weshoulddevelopgoodhabits.Weneedtomakesurewehaveenoughsleepeverynight.Weshouldalsotakepartinsportsactivities,suchasrunning,swimming,orplayingbasketball.Eatinghealthyfoodanddrinkingenoughwaterarealsonecessary.Let'sstarttoliveahealthylifestylefromnowon.Ibelieveitcanbringusmanybenefits.Thankyou.---試卷答案第一部分閱讀理解第一節(jié)1.B解析：文章首段提出問題（無法集中注意力），第二段提出解決方案（番茄工作法），第三、四、五段分別介紹其他方法（減少干擾、建立常規(guī)、正念練習(xí)、睡眠）。最后一段總結(jié)。故B“強(qiáng)調(diào)培養(yǎng)強(qiáng)大的專注力的重要性”是主旨。2.B解析：文章第一段提到“Weareconstantlybombardedwithnotifications,messages,anddistractionsthatpullourattentioninamilliondifferentdirections.”這些通知、信息和干擾是導(dǎo)致我們經(jīng)常多任務(wù)處理的原因。3.D解析：根據(jù)上下文，“bombarded”意為“受到……的包圍、襲擊”，此處指被各種通知、信息等干擾信息包圍。4.B解析：文章第四段明確指出“thistechniquehelpstomaintainhighlevelsofconcentrationbybreakingworkintomanageablechunksandpreventingburnout.”番茄工作法通過將工作分解成小塊，防止疲勞，從而幫助保持高度的專注。5.B解析：文章第四段提到“Anotherkeyaspectoffocusisminimizingdistractions.Thismightmeanturningoffyourphone,closingunnecessarytabsonyourcomputer,orfindingaquietplacetowork.”建立常規(guī)和堅持也是減少干擾的方法之一。6.C解析：根據(jù)上下文，“enhance”意為“增強(qiáng)、提高”，此處指正念練習(xí)可以提高專注力。7.C解析：文章第五段明確指出“Finally,gettingenoughsleepisessentialformaintainingfocusthroughouttheday.Whenyouaretired,yourbrainstrugglestoconcentrateandprocessinformationeffectively.”睡眠充足對于保持全天專注至關(guān)重要。8.C解析：文章中提到的所有策略（番茄工作法、減少干擾、建立常規(guī)、正念練習(xí)、充足睡眠）都是為了提高專注力，而“同時進(jìn)行多個任務(wù)”沒有在文章中提到，并且通常不利于專注。9.C解析：根據(jù)上下文，“cultivate”意為“培養(yǎng)、發(fā)展”，此處指培養(yǎng)更強(qiáng)的專注能力。10.C解析：文章主要介紹了提高專注力的多種方法，包括番茄工作法、減少干擾、建立常規(guī)、正念練習(xí)和充足睡眠。作者的目的在于告知讀者這些方法，而不是批評、勸說或娛樂。第二節(jié)11.D解析：文章第一段提到“Ihadtheopportunitytovolunteeratalocalwildliferescuecenter.Itwasanexperiencethatchangedmyperspectiveonnatureandtheimportanceofconservation.”以及后面描述的照顧動物的工作，表明作者去那里是為了幫助受傷和孤兒動物。12.B解析：文章第二段提到“Myjobinvolvedfeedinghim,cleaninghisenclosure,andmonitoringhisprogress.Eachday,Iobservedhisbehaviorandreportedanychangestothestaff.”作者的主要職責(zé)包括喂食、清理籠子、觀察并報告變化。13.A解析：根據(jù)上下文，“rehabilitation”意為“康復(fù)、康復(fù)訓(xùn)練”，此處指Oliver的傷勢恢復(fù)。14.C解析：文章第五段提到“Theexperiencealsohighlightedthethreatsfacingmanyspeciesinthewild.Theowl'sinjurywascausedbyhumanactivity,andthisremindedmeoftheimpactwehaveontheenvironment.”作者從中認(rèn)識到人類活動對環(huán)境的影響。15.B解析：文章最后一段提到“whenthedayfinallycame,IwatchedinaweasOliverwascarefullytransportedtoanearbyforestandsetfree.Heflewupint