1、貴陽(yáng)市第二中學(xué) 王 菊,基礎(chǔ)篇,Pre-reading,Im not satisfied with my figure.,figure.,the shape of a persons body,Im going to have a diet plan.,Reading for Testing,Reading for Understanding,【2015新課標(biāo)全國(guó)II】 Your house may have an effect on your figure. Experts say the way you design your home could play a role in wheth

2、er you pack on the pounds or keep them off. you can make your environment work for you instead of against you. Here are some ways to turn your home into part of your diet plan. Open the curtains and turn up the lights. Dark environments are more likely to encourage overeating, for people are often l

3、ess self-conscious(難為情) when theyre in poorly lit places and so more likely to eat lots of food. If your home doesnt have enough window light, get more lamps and flood the place with brightness. Mind the colors. Research suggests warm colors fuel our appetites. In one study, people who ate meals in

4、a blue room consumed 33 percent less than those in a yellow or red room. Warm colors like yellow make food appear more appetizing, while cold colors make us less hungry. So when its time to repaint, go blue. Dont forget the clock or the radio. People who eat slowly tend to consume about 70 fewer cal

5、ories(卡路里) per meal than those who rush through their meals. Begin keeping track of the time, and try to make dinner last at 30 minutes. And while youre at it, actually sit down to eat. If you need some help slowing down, turning on relaxing music. It makes you less likely to rush through a meal. Do

6、wnsize the dishes. Big serving bowls and plants can easily makes us fat. We eat about 22 percent more when using a 12-inch plate instead of a 10-inch plate. When we choose a large spoon over a smaller one, total intake(攝入) jumps by 14 percent. And well pour about 30 percent more liquid into a short,

7、 wide glass than a tall, skinny glass.,Whats the style of this text?,說(shuō)明文,Topic,Structure,Reading for Testing,Reading for Understanding,【2015新課標(biāo)全國(guó)II】 Your house may have an effect on your figure. Experts say the way you design your home could play a role in whether you pack on the pounds or keep them

8、 off. you can make your environment work for you instead of against you. Here are some ways to turn your home into part of your diet plan. Open the curtains and turn up the lights. Dark environments are more likely to encourage overeating, for people are often less self-conscious(難為情) when theyre in

9、 poorly lit places and so more likely to eat lots of food. If your home doesnt have enough window light, get more lamps and flood the place with brightness. Mind the colors. Research suggests warm colors fuel our appetites. In one study, people who ate meals in a blue room consumed 33 percent less t

10、han those in a yellow or red room. Warm colors like yellow make food appear more appetizing, while cold colors make us less hungry. So when its time to repaint, go blue. Dont forget the clock or the radio. People who eat slowly tend to consume about 70 fewer calories(卡路里) per meal than those who rus

11、h through their meals. Begin keeping track of the time, and try to make dinner last at 30 minutes. And while youre at it, actually sit down to eat. If you need some help slowing down, turning on relaxing music. It makes you less likely to rush through a meal. Downsize the dishes. Big serving bowls a

12、nd plants can easily makes us fat. We eat about 22 percent more when using a 12-inch plate instead of a 10-inch plate. When we choose a large spoon over a smaller one, total intake(攝入) jumps by 14 percent. And well pour about 30 percent more liquid into a short, wide glass than a tall, skinny glass.

13、,Whats the topic of this text?,P1 Your house may have an effect on your figure. Experts say the way you design your home could play a role in whether you pack on the pounds or keep them off. you can make your environment work for you instead of against you. Here are some ways to turn your home into

14、part of your diet plan.,Open the curtains and turn up the lights. Dark environments are more likely to encourage overeating, for people are often less self-conscious(難為情) when theyre in poorly lit places and so more likely to eat lots of food. If your home doesnt have enough window light, get more l

15、amps and flood the place with brightness. Mind the colors. Research suggests warm colors fuel our appetites. In one study, people who ate meals in a blue room consumed 33 percent less than those in a yellow or red room. Warm colors like yellow make food appear more appetizing, while cold colors make

16、 us less hungry. So when its time to repaint, go blue. Dont forget the clock or the radio. People who eat slowly tend to consume about 70 fewer calories(卡路里) per meal than those who rush through their meals. Begin keeping track of the time, and try to make dinner last at 30 minutes. And while youre

17、at it, actually sit down to eat. If you need some help slowing down, turning on relaxing music. It makes you less likely to rush through a meal. Downsize the dishes. Big serving bowls and plants can easily makes us fat. We eat about 22 percent more when using a 12-inch plate instead of a 10-inch pla

18、te. When we choose a large spoon over a smaller one, total intake(攝入) jumps by 14 percent. And well pour about 30 percent more liquid into a short, wide glass than a tall, skinny glass.,Here are some ways to turn your home into part of your diet plan.,Structure,BBCA,1The text is especially helpful f

19、or those who care about _. A. their home comfortsB. their body shape C. house buyingD. healthy diets 2A home environment in blue can help people _. A. digest food betterB. reduce food intake C. burn more caloriesD. regain their appetites 3What are people advised to do at mealtimes? A. Eat quickly.B.

20、 Play fast music C. Use smaller spoonsD. Turn down the lights 4What can be a suitable title for the text? A. Is Your House Making You Fat?B. Ways of Serving Dinner C. Effects of Self-ConsciousnessD. Is Your Home Environment Relaxing?,Reading for Testing,Reading for Understanding,The production of co

21、ffee beans is a huge, profitable business, but, unfortunately, full-sun production is taking over the industry and bringing about a lot of damage. The change in how coffee is grown from shade-grown production to full-sun production endangers the very existence of, certain animals and birds, and even

22、 disturbs the worlds ecological balance. On a local level, the damage of the forest required by full-sun fields affects the areas birds and animals. The shade of the forest trees provides a home for birds and other special(物種) that depend on the trees flowers and fruits. Full-sun coffee growers dest

23、roy this forest home. As a result, many special are quickly dying out. On a more global level, the destruction of the rainforest for full-sun coffee fields also threatens(威脅)human life. Medical research often makes use of the forests plant and animal life, and the destruction of such species could p

24、revent researchers from finding cures for certain diseases. In addition, new coffee-growing techniques are poisoning the water locally, and eventually the worlds groundwater. Both locally and globally, the continued spread of full-sun coffee plantations (種植園)could mean the destruction of the rainfor

25、est ecology. The loss of shade trees is already causing a slight change in the worlds climate, and studies show that loss of oxygen-giving trees also leads to air pollution and global warming. Moreover, the new growing techniques are contributing to acidic(酸性的) soil conditions. It is obvious that th

26、e way much coffee is grown affects many aspects many aspects of life, from the local environment to the global ecology. But consumers do have a choice. They can purchase shade-grown coffee whenever possible, although at a higher cost. The future health of the planet and mankind is surely worth more

27、than an inexpensive cup of coffee.,Whats the topic of this text?,P1 The production of coffee beans is a huge, profitable business, but, unfortunately, full-sun production is taking over the industry and bringing about a lot of damage. The change in how coffee is grown from shade-grown production to

28、full-sun production endangers the very existence of, certain animals and birds, and even disturbs the worlds ecological balance.,On a local level, the damage of the forest required by full-sun fields affects the areas birds and animals. The shade of the forest trees provides a home for birds and oth

29、er special(物種) that depend on the trees flowers and fruits. Full-sun coffee growers destroy this forest home. As a result, many special are quickly dying out. On a more global level, the destruction of the rainforest for full-sun coffee fields also threatens(威脅)human life. Medical research often mak

30、es use of the forests plant and animal life, and the destruction of such species could prevent researchers from finding cures for certain diseases. In addition, new coffee-growing techniques are poisoning the water locally, and eventually the worlds groundwater. Both locally and globally, the contin

31、ued spread of full-sun coffee plantations (種植園)could mean the destruction of the rainforest ecology. The loss of shade trees is already causing a slight change in the worlds climate, and studies show that loss of oxygen-giving trees also leads to air pollution and global warming. Moreover, the new g

32、rowing techniques are contributing to acidic(酸性的) soil conditions. It is obvious that the way much coffee is grown affects many aspects many aspects of life, from the local environment to the global ecology. But consumers do have a choice. They can purchase shade-grown coffee whenever possible, alth

33、ough at a higher cost. The future health of the planet and mankind is surely worth more than an inexpensive cup of coffee.,BDA,5What can we learn about full-sun coffee production from Paragraph 4? It limits the spread of new growing techniques. B. It leads to air pollution and global warming. C. It

34、slows down the loss of shade trees. D. It improves local soil conditions. 6The purpose of the text is to . A. entertain B. advertise C. instruct D. persuade 7Where does this text probably come from ? A. An agricultural magazine.B. A medical journal. C. An engineering textbook.D. A tourist guide.,Whichofthefollowingshowsthestructureofthewholetext?,【2016全國(guó)丙卷】七選五 Everyone knows that fish is good for health. 1 But it seems that many people dont cook fish at home. Americans eat only about fifteen pounds of fish per person per year