2023年健身英語(yǔ)作文匯編五篇健身英語(yǔ)作文篇1

Whenitcomestohealth,youmustexercisemore.Besides,therearesomanydiseasesnow,somymotherwillgivemeagoodworkoutonFridayandSaturdayforthetwodays.

OnFridayevening,whenmyhomeworkwasalmostfinished,mymotherdraggedmedowntothestadiumtorun.ThoughIwasnotverywilling,Ihadtodoitforthesakeofmyhealth.Firstrunaroundtheplaygroundforafewlaps,doawarm-up.Notonlycanyouexercise,butalsofatpeoplecanloseweight.Getwarmandsweat,thengohomeandtakeahotbath.Wow,that'scool!Takeabath,sitonthestool,watchTV,eatsupper.Whatapleasure!

EarlySaturdaymorning,mymothertookmetodomorningexercises-climbnanshan.Aftereating,mom,thenutritionistwithagoodnutritiousmeal,goupthemountain.Bringabottleofwaterandbringatowelwithyou.Enjoythescenerywhileclimbing.Lookingdownfromtheheight,abuildingroseupandacoolbreezeblewin.Thebirdsarecallingonthebranches,andthebeesareflyinginthesky.Lookaroundthegreen,givingtheeyeagoodview.It'salmosttimetoreachthetop,butwithnoeffort,mywillpowerhasbeenpushingme."Victoryisathand,"hesaid."Atlast,Ifinallyclimbedtothetopofthemountain.Eatafulllunch,andbookaplacetoplaybadmintonintheevening.

Ashot,inasmash.Haha,won!Momdidn'tknowhowmanygoalsIlost.Infact,playingbadmintonisalsoaverygoodwaytoexercise.

Ifeveryweekso,yourbodyiscertainlyverygoodverygood.Thepreviousloosefat,hasnowbecomeasolidmuscle.

Exerciseeverydayandkeephealthyeveryday.Don'tforgetexercisebecauseofXX.Anddon'tforgettheflowbecauseofexercise.

健身英語(yǔ)作文篇2

Whyaresomanypeoplekeenonbody-building?Firstly,keepinghealthisoneoftheirmainpurposes.Inmodernsociety,manypeoplestayformostofthedaybeforethedeskwithoutdoinganyexercises,whichdefinitelyharmstheirhealth.Body-buildingcaterstotheneedofthesepeoplewhocometorealizethepotentialdangeroftheirworkingpattern.Secondly,body-buildingisbeneficialforpeopletokeeptheirbodyshape.Manysetting-upexerciseslikeaerobicsareveryhelpfulincuttingupweight.

健身英語(yǔ)作文篇3

Sportsinourschoolhavechangedalot.NowwehavemorethanthreeP.Eclassesaweek.

Andwehaveatleastonehourtodoexerciseeveryday.

Studentsgetsoexcitedatthesechanges.

Moreandmorestudentstakeanactivepartintheballgame,running,andjumpingontheplayground.

Schoollifeisbecomingmorewonderful.Ilovemyschoollife,andIlovemyschoolsport.

健身英語(yǔ)作文篇4

Peoplearebeginningtoattachmuchmoreimportancetotheirhealththesedaysthaneverbefore.Theybegintorealizethatgoodhealthisthemostvaluablepossessionapersoncanhave.However,manypeopledon'tknowhowtostayhealthyalthoughgreateffortshavebeenmadeinthisregard.Inmyopinion,therearethreethingswecandoifwewanttobeingood.First,weshouldhavetherightfood,becausepropernutritionisthemostimportantforgoodhealth.Avoidfoodswithlotsofsugarandfat.Eatplentyofhighproteinfoods,vegetablesandfruits.Donotovereat.Secondly,weshouldgetproperamountofsleep,becausewithoutenoughsleep,wewilloftenfeeltiredandirritable.Allowourselvesatleasteighthoursofsleepeachday.Haveanapatnooniftimepermits.Finally,weshouldexerciseregularly,because'lifedependsonexercise'.Regularexercisestrengthensourheartsandlungs.Inaddition,itpreventsusfromputtingonweight.Ifeveryoneistodoso,therewillbemuchlesscomplainingaboutpoorhealthandtherewillbemuchmorehappinessinourlife.

健身英語(yǔ)作文篇5

Weliveinafast-paced,increasinglytedioussociety,workingeveryday,dailylife.Offwork,inordertorelaxthemood,inordertoalleviatethepressure,oftenwanttobubble,alcoholandtobacco,orallnighttolaionthechairtobeaprofessionalnetworm,orlookingforthefeettogototheGreatWallofbuildbylayingbricksorstones...

Howlong,butfoundthatmyspiritisgettingworseandworse.Thephysicalstrengthisgettingworseandworse.Thebodyisgettingworseandworse,andthefatisconstantlyspreading;Theskinisgettingworseandworse.Itlooksdullandpale.Thebodyisgettingworseandworse,andallkindsofproblemsarepouringin...

Sothereisacure,beauty,weightloss,medicine...

Somebusinessesalsoseetheopportunity,usethetechniquesoftenderloinisbig,butasaresult,manypeopleareoftenstruggledinvain,becausethosearethewaytaketemporarysolutionnoteffectapermanentcure,notfundamentallyimprovethehumanbody.Infact,thekeystohealthandbeautyareinourhands-that'sfitness.Thebenefitsthatfitnesscanbringtous:

A,improvebodyshape:fitnessmostbasicfunctionistochangeshape,throughexercisecanmakeanypartofthebody(aslongasitisthepartofthemuscletissue)increase/decreaseandeffectivelychangetheirshape,toformabeautifuleffect,andthisprocesscanbecontrolled.

Healthbenefits:fitnessofthehumanbodymuscle,boneandbloodcirculationsystem,respiratorysystem,endocrinegeometricaveragemovementhavestrongerstimulation,toimprovethehealthofhumanbodymoreeffective.

3.Delayingsenescence:byexercising,youcanmakeyourhormonesecreteatahigherlevel,soastodelaytheeffectsofaging.Thosewhokeepexercisingaresomemenintheir60swhocanmaintaingoodsexualfunctionandenergy.Somewomenreac