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*A

閱讀下面短文,從每題所給的A、B、C、D四個選項中選出最佳答案.

Doyoupreferyourbananasstillslightlygreen,brownandsquishy,orin

between?Youmightthinkthere'sonlyonerightanswer,butnowtherearealotof

differentopinionsaboutthebesttimetoeatth]yellowtropicalfruit.

AnewsnapthathasgoneviralonInstagramsharedbytheaccountfitnessmeals,

whichhas2.3millionfollowers,showsabunchofbananasallatdifferentlevelsof

ripeness.Theyareallmarkedfromnumbers1through15,with1beingthemost

under-ripe,to15beingthemostover-ripe.

Theimage,whichhasmorethan4,700likes,asksyoutopickyour“perfect”

bananafromthebunch.Themajorityofbananafanssaidtheywouldpicknumbers8

through10fromthebunch.Somechoseamoreunder-ripe6or7banana,whilesome

saidtheywouldpickaverybrownandspeckled11.However,afewsaidtheylikeda

number2banana,1thatisveryunder-ripeandisgreenish-yellowincolor.

HarleyStreetnutritionistRhiannonLambertshowsthatbananasareanexcellent

sourceofnutrientsnomatterhowripetheyare.However,shesaysthatifyouare

diabeticorhavetroubledigestingthefruit,itmaybebeneficialtoeatabananaata

specificlevelofripeness.Therefore,peoplewhosufferfromdiabetesareadvisedto

eatbananasthatarenotoverlyripesoasnottoimprovetheirbloodsugartoomuch.

However,shesaysfortheaverageperson,amoreripebananamaybeeasiertodigest.

Rhiannonexplained,“Ifyoulovebananas,enjoythemthewayyouthinkthey

tastebest.Youcouldeatunripenedbananasorripenedbananasandstillreapthe

benefitsofthisnutritiousfruit.TheonlydifferenceisthatforindividualswithType2

Diabetes.”

1.Whatdoestheunderlinedphrase“theyellowtropicalfruif9referto?

A.Answers

B.Colors

C?Opinions

D.Bananas

2.Howarethebananasmarked?

A.Thelevelsoftheripeness.

B.Theneedofpeople.

C,Thedifferentnutrition.

D.Theillnesspeoplesufferfrom.

3.WhatisthemainideaofParagraph3?

A.Themajorityofbananafansarefat.

B.Differentpeoplelikedifferentbananas.

C.Thegreenish-yellowcoloristhebest.

D.Somepeoplelikeamoreunder-ripebetter.

4.WhydidRhiannonLambertsuggestpeoplewithdiabeteseatlessripebananas?

A,Theyareeasiertodigest.

B.Theydon'thavebenefits.

C.Theydon'thavetoomuchsugar.

D.Theycanhavegoodcolor.

★B

閱讀下面短文,從每題所給的A、B、C、D四個選項中選出最佳答案.

Simpledietchangecanhelptoslowtheeffectsofaging,newresearchhasfound.

Nowthisnewspaper'sstarhealthcolumnist,DrMichaelMosley,hasdrawnonthe

latestmedicalstudiestohisLifePlan.The5:2WayToLiveLongerprovidesanew

lifestyleanddietplantohelpfightheartdisease,diabetesandevenjointpain一all

withouttheneedformedicines.

DrMosley'srecentbestseller,TheCleverGutsDietshowedhoweatingfood,

suchasyogurt,sauerkrautandsourdoughbreadpromotesfriendlybacteria,improving

digestion,aidingweightlossandimprovingtheimmunesystem.Inhisnewplan,

whichwillbeavailableonlyinthisnewspaper,DrMosleytellsyoueverythingyou

needtoknowtolivelongerandfeelandlookyounger,includinghowtoimproveskin

healthandbeatwrinkles.Andtherewillbedeliciousnewandexclusive5:2recipes

basedonhisfamousweight-controlmethod:eatwellforfivedaysoftheweek,and

dietfortwo.

DrMosleysaid,"Mostofuscanreasonablyexpecttoliveintoour80s,butnot

manyofusaregoingtogetmuchfurtherthanthat.IfIgetintomy80s,Iwillbe

doingwell,asnomalememberofmyfamilyhaslivedlongerthan74years,arecordI

amkeentobreak.ButwhatIreallywanttodoistostayasyoungandvigorousas

possiblefbraslongaspossible.IthinkIknowhowtodothat.”

StartingnextweekandthencontinuinginfollowingweeksinhisMailonSunday

column,DrMosleywillbesharinglifestyleadvicebasedonthescience.Headded,

“Thegoodnewsisthatitispossible,whateveryourcurrentageis,todothingsthat

willtransformyourhealthfbrtherestofyourlife/9

1.WhatisthenameofDrMichaelMosley'scolumn?

A.LifePlan.

B.5:2WayToLiveLonger.

C.TheCleverGutsDiet.

D.Mail.

2.WhatwillhappenifpeoplefollowtheadviceinTheCleverGutsDiet?

A.Thebacteriawillbecometheirfriends.

B.Theywillhavenoneedfbrmedicines.

C?Theirweightwillbegainedveryquickly.

D.Theirimmunesystemwillbeimproved.

3.Whatdoestheunderlinedword"that"inthethirdparagraphreferto?

A,Livingtobeeightyyears.

B.Breakingthefamilyrecord.

C.Controllingweightways.

D.Improvingskinhealth.A

4.WhatdoesDrMosleysuggestpeopledo?

A,Dosomethingtoimprovetheirhealth.

B?Findalotofgoodadviceonthescience.

C.Transformalloftheirlearninghabits.

D.ContinuetowriteonSundaycolumn.

★C

閱讀下面短文,從每題所給的A、B、C、D四個選項中選出最佳答案.

There'snothingmoreupsetthancominghomefromtheofficetocookadelicious

mealinmind,onlytofindyourhalf-eatenfoodhasgonebad.Butifyouuseyour

freezereffectively,itcansaveyourtimeandmoney.

Here,wehavecollectedsomesurprisingfoodsyouneverknowyoucouldkeepinthe

fridge.

1.Bacon.Freezebaconforuptothreemonthsinfoil-wrappedpackagesoftwoto

fourpieces.Theyareperfectfbrcookingupalast-minutefriedrice.Justsimplychop

themupstraightfromthefreezer,andthere'snoneedtodefrost.

2.SchoolLunches.Manyofushaveallstoredbreadinthefreezertoprevent

themfromgoingbad.Tospeedupthelunchpreparation,youcanfreezecomplete

sandwichesorbreadrolls.Theygobadquicklyonthebenchbutremembertoavoid

vegetablessuchaslettuceandtomatoesbecausetheydogowetafterfreezing.

3.Milk.Astonishingly,milkcanfreezeuptosixmonths.Youcanfreezethe

liquiddirectlyinitsplasticbottlebutmakesureyouuseabitfirstbecausemilkcan

expandwhenfrozen.Anotherwayoffreezingthemforlaterispouringtheminto

ice-cubetrays一perfecttoaddtosmoothies,soupsorevencooldownyourcoffee.

4.Flour.Finally,anothermaterialyouprobablywouldneverthinktofreezeis

flour.Freezingflourinanair-tightcontainerisagreatwayofkeepingitfresh,

especiallyforwholegrainflour,whichhaveashortershelflifethanrefinedflour.

Anditkeepspestsoutofyourflour,too!Topreventchangestothetextureofyour

bakedgoods,bringthefrozenflourtoroomtemperaturebeforeusingitinyour

baking.Spreadingitoutonabakingtraywillspeedupthisprocess.

1.Howlongshouldyouwaitifyougetsomefreezingbaconoutfromthefreezer?

A.Notasingleminute.

B.Severalminutes.

C.Halfanhour.

D?Twohours.

2.Whydidtheauthorsuggestfreezingthecompletesandwiches?

A.Becauseitkeepslongerintheairafterthetemperaturedrops.

B.Becauseittastesbetterafterkeepinganightinthefreezer.

C.Becauseitcancutthelunchpreparationtimeshort.

D.Becauseitbecomeswetafterkeepinginthefreezer.

3.Whatdoestheunderlinedword“expand“meaninChinese?

A.增加.

B.減少.

C.膨脹.

D.收縮.

4.WhichofthefollowingstatementsaboutflourisTRUE?

A.Wholegrainflourcankeeplongerthanrefinedflour.

B.Pestsmayappearintheflourifyoukeepitinthefreezer.

C.Youcanusetheflouraftertakingitoutfromthefireezerdirectly.

D.Bakingtraycanhelptheflourtemperaturegetupquicker.

5.Inwhichcolumnofanewspapercanyoureadthispassage?

A,Sports.

B.Life.

C.Fashion.

D.Science.

★D

閱讀下面短文,從每題所給的A、B、C、D四個選項中選出最佳答案.

Haveyoubeensearchingforasteakbeyondtheordinary,asteakthatdelights

youwitheverybite?TheLuxorResort'sTenderSteakRestaurantwillsatisfyeventhe

pickiestguest.

Todaythepublichasbecomemorehealth-conscious,seekingorganicmeatand

food.It'sgoodtoknowthatTender'sheadchefChristopherMahoneyisleadingthe

wayinthe“smallconcept.Christopherproudlysaid,"Tenderhasbeen

competingwithtopchefsaroundLasVegasfbrfiveandahalfyearsandwasnamed

oneofthetop10steakhousesmorethanonce.Ourcredibilitydependsonusingfine

ingredients(成分)fromthebestfarmsintheUnitedStatesandaroundtheworldin

ordertomakeabigdifference/9

Aperfectsteakdependsonmanyfactors.WhenIlookedatTender'smenu,Iwas

amazedtoseethewidevarietyoftheirselections.Tendernotonlyoffersrib-eye

steaks(里脊牛排),butalsofourdifferentcutsofrib-eyesteaksfromfarmsinother

countries.

Christophercontinued,"Thesefarmsareraisingthecattleinahealthymanneron

aproperdiet.ThatisthebestwaytogoformepersonallyandthatisthereasonwhyI

likeourfarms.Thechefhastoknowexactlywhatheisgettinginordertobeabetter

judgeofthefood.

“Ifyouseeadishyouwant,butonlywanttotryalittlebit,justsay,"CanIhave

this?1Noproblem.WemakesurethepersonwhocomestoTenderhasthebesttime

theycouldpossiblyhave.^^

DiningatTenderisanexperiencetoremember.Iespeciallylovethenatural

shrimpsandprawns(對蝦)servedinanindividualpanaccompaniedbythreedipping

sauces一mangosalsa,pesto,andcocktailsauce.Thisisagreatsharingplatebecause

theprawnsareratherlarge.

Formoreinfo

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