1、失敗與健康、相關企業(yè)版面nevergrewup、失敗的商品？ 最后的寶貝is gone！ 為工作中的im going to be late！ 為什么要做魔法師？ 能源到eat？ am I要開到哪里去？Three Types of Stress:acutephysicalstressors : requireimmediatephysiologicalresponseinordertosurvive.e.g . chronicphysicalstressors : e.g.starvation、drought、dangerouslivingconditions.bodydoesok.psycho

2、logicalandsocialstressors culturalandeconomicenvironment.e.g.marital stress、hasslesorworkburnoutcanbebasedonthoughtsalone。 Body does not do so well .Reminder.thebodyisdividedintothecentral (brainandspinalchord )和外圍(alltheneuronsthatconnectthes nervous systems.peripheralnervoussystemisdividedintothes

3、omatic (卷)和自動(入門) nervoussystemstheautonomicnervoussystemisdividedintothesympatheticandtheparasympatheticnervoussystems。 自動新聞系統(tǒng)(ans )、 parasympatheticdivision測試函數(shù)increaseddigestionincreasedsalivadecreasedheartratedecreasedbreathingincreed ut sympathetic division“fightorflight”響應sedecreaseddigestiond

4、ecreasedsalivaincreasedheartrateincreasedbreathingshunting t to oto uscle、heart、brain )高端數(shù)據(jù)保護、環(huán)境失真結果： increasedfatigueincreasedriskofheartdiseaseincreasedriskofdiabetesdecreasedreproductivefunctiondecreaseddigestiondecreasedgrow 發(fā)現(xiàn)歷史，生態(tài)歷史報告.通用自適應標準卷(歷史級別)，three stages ) 1.alarm reaction-thebodysstre

5、ssresponse2. resistance -平衡istemporarilyre-attainedbyadaptingtothepresenceon tion-if stress 資源警報刪除、要診斷的詳細信息、新建(sey les )通用警報/適配illenes stressresponseitselfbeginstocauselongtermdamage、ifstressorremains、somelevelofarousalisstimulatingandmotivatingpeoplevaryinho basedonthingssuchas 3360 physiologicaldi

6、fferencespersonalityvariablescognitiveandemotionalresponsestostress。 更改現(xiàn)場響應時間、屬性樣式國際、穩(wěn)定、全球vs .外部、不穩(wěn)定、特定(selig man ) perceivedcontrolsurvivalratesforbreastcancerpatients (Taylor ) theplantstudy (Langer Rodin ) copingwithstress (withalittlehelpfroom social support 3360 psychologicalandphysicalresourcesfromotherstangibibs shelter，福ood intengible 3360 comfort，support， advicesocialsupportcontributestohealthandlongevity，遠程復制策略關系/修正，遠程復制策略， exercise emoti