第一部分：應(yīng)用文寫作

?經(jīng)典信件背誦

1.辭職信LetterofResignation

寫作“三步走”：提出辭職一＞說明原因，表示遺憾或感謝一＞期盼回復(fù)

(1)范文：

DearMr.Wang,

Iamwritingtoinformyouofmyintentionofwithdrawingfrommycurrentpositionin

thismagazine.

Thoughhavingworkedhereformerelytwomonths,I,unfortunately,findthatthisjobis

quitedifferentfrommyexpectation.Firstofall,Ihavetosaythatmysalaryisfarfrom

satisfying,whichbarelysustainsmeinthisexpensivecity.Moreover,sofarIhavenever

hadtheresponsibilityofanychallengingtask.

Iapologizeinadvanceforanyinconvenienceitmightbringtoyou.

Yourstruly,

LiMing

(2)范文：

DearMr.Smith,

IamsorrytoinformyoubythisletterthatIplantoresignmypresentjobinthenext

month.ThemainreasonisthatIwillmovetoQingdaotolivepermanentlywithmyfamily,

asQingdaoismyhometown.

Lookingbackuponmyfive-yearexperienceinthisorganization,Ihavehadavery

happyandenjoyabletimeworkingwithyouandothercolleagues,fromwhomIhave

receivedlotsofhelpandhavelearntmuch.Pleaseacceptmysinceregratitude,aswellas

myregretfornotbeingabletoservehereanylonger.

Yoursfaithfully,

LiMing

2.請求信LetterofRequest

寫作“三步走”：介紹自己、提出請求一＞說明原因及其它事項一＞表達(dá)謝意、期盼答復(fù)

(1)范文：

ToWhomItMayConcern,

MynameisLiMing,acollegestudentofPekingUniversity,andIamwritinginthe

hopeofyourassistancetofindaneedychildforwhomImayprovidefinancialsupport.

Firstandforemost,IwouldliketodeclarethatIpossessthefinancialabilityto

implementthisplanowingtomydecentincomefrompart-timejobs.Astothecandidate,I

amhopingthathe/shecomesfromanelementaryschoolofthelessdevelopedareasof

WesternChina,whoisforcedoutofschool.Iwouldliketopayforhis/hertuitionfeeand

otherschoolexpensesuntilhe/shegraduatesfromuniversity.

Thankyouforyourtime.

Yours,

LiMing

(2)范文：

DearSirorMadam,

IamaseniorstudentfromTianjinUniversity,andIwonderifyoucouldsparesome

timetohelpmelookfortworeferencebooks,CommunicationPrinciplesand

OrganizationalCommunication,bothpublishedbyForeignLanguagePressin2000.

Thetwobooksareofparticularimportancetomygraduationthesis,butIfailedto

obtainthemfrommyuniversitylibraryaswellaslocalbookstores.Couldyoupleasetell

mewhethertheNationalLibraryhasthementionedbooks?Ifso,couldyoupleasedome

thefavorofphotocopyingandsendingthemtomebyEMS?Iwouldliketopayforthe

relevantexpensebycashorcreditcard.

Lookingforwardtoapromptreplyfromyou.

Sincerelyyours,

LiMing

3.建議信LetterofAdvice

寫作“三步走”：自我介紹、說明目的一＞委婉地提出建議及改進(jìn)措施，或提出忠告一＞

禮貌地總結(jié)或期盼回復(fù)

(1)范文：

ToWhomItMayConcern,

Asastudentofthisuniversity,Iwouldliketotaketheopportunitytoexpressmy

appreciationforyourkindassistanceasalways.Meanwhile,Ifeelthatitwouldbe

beneficialtoexpressmyviewsconcerningthequalityofthelibraryservice.

Inthefirstplace,Ifindthatmostkeyboardsofthelibrarycomputersareinpoor

operation,whichbringsmuchinconveniencetotheusers.Iwouldalsorecommendthe

librarytoimprovetheefficiencyofpurchasingnewbooksandsubscribingtoacademic

journals.Lastbutnotleast,thestudyroomsneedtobefurnishedwithabetterlighting

system.

Ihopethatyoutakemysuggestionsintoseriousconsideration.

Yourssincerely,

LiMing

(2)范文：

DearSir,

AsIamafreshman,Ifeelthatitismyobligationtomakesomesuggestions

concerningthebasicconditionsofourdormitory.

Generallyspeaking,thedormitorybuildingsituatesinasatisfyingenvironmentandis

well-equipped.However,therearetwounpleasantaspectsthatcauseinconvenienceto

us:theheatingsystemisinneedofimprovement-itfailstomaintainwarmthinourrooms

duringthewinter;thefurnitureisnotdesignedinapracticalmanner-therelacksashelfto

placebooks.

Iwouldbemorethanhappyifmyproposalcouldbeconsideredandpositivechanges

takeplaceintheseregards.

Yourssincerely,

LiMing

4.求職信CoverLetterofJobApplication

寫作“三步走”：自我介紹，說明求職目的一＞展示個人能力、經(jīng)歷及求職動機一＞希望面

試機會、表示感謝

(1)范文：

DearSirorMadam,

Iamwritingtoapplyforthepositionofbusinessmanageryouadvertisedin

yesterday'sChinaDaily.

Tobrieflyintroducemyself,IamagraduatestudentofPekingUniversitymajoringin

businessadministration,andexpectgraduationthisJune.NotonlyhaveIexcellent

academicperformanceinallcourses,Ialsopossesstherichexperienceofassisting

managementstaffofseveralrenownedinternationalcompanies,suchasKPMGand

Microsoft.Myinteractivepersonalskillsandteamworkspiritarealsoappropriateforthis

post.Forfurtherinformation,pleaserefertomyattachedresume.

Iwouldbegratefulifyoucouldarrangeaninterviewatyourearliestconvenience.

Yourssincerely,

LiMing

(2)范文：

DearMr.Wang,

IamacomputersciencemajorfromPekingUniversity,andIamwritinginresponse

toyouradvertisementforrecruitingasoftwareprogrammerinternpostedonouruniversity

BBSyesterday.IhopeIcantakethejob.

Themainreasonformyconfidenceinthispositionliesinbothmyextensiveacademic

traininginsoftwareprogramming,andmyworkexperienceintherelevantindustrywhich

hasfurtherpolishedmyabilities.Moreover,Ihavemuchsparetimethissemester,which

canensuremytimecommitmentfortheinternship.Pleasefindmoredetailsinmy

enclosedresume.

Thankyouforyourtimeandpatience,andIwouldgreatlyappreciateitifyoucould

grantmeaninterview.

Yourssincerely,

LiMing

5.道歉信LetterofApology

寫作“三步走”：表示歉意一A說明具體原因、提出補救辦法一＞再次致歉、希望得到理解

(1)范文：

DearAnne,

Thankyouforyourinvitationtodinneratyourhometomorrowevening.Unfortunately,

itismuchtomyregretthatIcannotjoinyouandyourfamily,becauseIwillbefully

occupiedthenforanimportantexamcomingthedayaftertomorrow.Ifeelterriblysorryfor

missingthechanceofsuchahappyget-together,andIhopethatallofyouenjoyagood

time.Isitpossibleforyouandmetohaveaprivatemeetingafterward?Ifso,pleasedon't

hesitatetodropmealineaboutyourpreferabledate.Idolongforapleasantchatwith

you.

Pleaseallowmetosaysorryagain.

Regards,

LiMing

(2)范文：

DearProf.Patent,

IamverysorrytoinformyouthatIdidnotmanagetocompletethebookreportyou

assignedlastweek,duetoasuddenillnessfallinguponmeafewdaysago.Forthepast

fewdaysIhavebeeninhospitalwithacontinuousfever,whichhasthuspreventedme

fromanyacademicactivity.Iherebysubmitthedoctor'snote.

Iwouldbeverymuchobligedifyoucouldgrantmeanotherweekforthetask,asmy

healthisturningbetter.

Hopeyoucanunderstandmysituationandacceptmyapology.

Yoursfaithfully,

LiMing

6.感謝信LetterofThanks

寫作“三步走”：表達(dá)感謝之情并說明原因一＞提及自己曾受到對方的幫助一＞再次感謝表

達(dá)回報愿望。

范文：

DearMr.andMrs.Smith,

IamnowbacktoChinasafeandsound.InthisletterIwouldliketoconveymy

heartfeltthankstoyouandyourlovelychildrenforyourkindnessandhospitalitytohost

mewhenIwasinNewYork.Yourgeneroushelpandtendercaremademefeelwarly

welcomedandtransformedmyfirstAmericantripintoabeautifulmemory.

IdohopethatyourwholefamilypayavisittoChinainfuture,sothatIcouldhavethe

opportunitytorepayyourfriendship.IassureyouthatyouwouldenjoyvisitinghereasI

didatyourhome.

Ifeelobligedtothankyouoncemore.

Love,

LiMing

7.申請信ApplicationLetter

寫作“三步走”：說明申請原因一＞展開原因一＞期盼回復(fù)、表示感謝（Tips:留學(xué)和獎學(xué)金

申請，要寫明申請學(xué)校和專'也，個人履歷，索取對方學(xué)校相關(guān)信息，附上個人經(jīng)歷等材料）

范文：

DearSirorMadam,

Iamwritingtoexpressmygreatinterestinthe“OlympicVolunteerRecruitmenf

launchedrecentlybytheBeijingOlympicCommittee,andIwouldliketoapplyasa

qualifiedcandidate.

AsIamanEnglishmajor,myfluencyinbothMandarinandEnglish,aswellasmy

basiccommandofFrench,guaranteesthatImeetthelanguagerequirementforthe

variousvolunteerpositions.Moreimportantly,Ihavebeenanenthusiasticparticipantin

manyinternationalexchangeprograms-whicharereflectedinmyattachedresume一and

therefore,Ibelievemycommunicationskillsmakemecompetentforsuchapost.

Shouldyougrantmeaninterview,Iwouldbemostgrateful.

Yourstruly,

LiMing

8.投訴信LetterofComplaint

寫作“三步走”：說明投訴問題一＞描述具體情況一＞期待解決方案（Tips:盡量采用被動句式）

范文：

DearManager,

IventuretowritetocomplainaboutthequalityofthedigitalcameraIboughtlast

Fridayatyourstore.Duringthefivedaysthecamerahasbeeninmypossession,

problemshaveemergedoneafteranother.Foronething,thescreenisalwaysblack,

makingthecameranodifferentfromatraditionalone.Foranother,thebatteryis

distressingasitsupportsthecamera'soperationforonlytwohours.Therefore,Iwishto

exchangeitforanothercameraordeclarearefund.Iwillappreciateitifmyproblem

receivesdueattention.

Yours,

LiMing

9.詢問信LetterofInquiry

寫作“三步走”：自我介紹、說明目的一＞具體詢問事宜一＞表示感謝、期盼回復(fù)

范文：

DearSirorMadam,

Iamwritingtoaskforinformationaboutyouragency'sHongKongtravelpachages

fortheMayholiday.MyfamilyandIplantotraveltherefromMay1stto7th,inwhich

periodwewouldliketovisitmostofthescenicspotsandshoppingcenters.ADIY

programwouldbepreferable.Itwouldbegreatlyappreciatedifyoucouldprovideuswith

yorutravelpackagesandtheircorrespondingpriceperperson,coveringbothhotelanda

returnticket.

Iwouldbegratefultoreceiveapromptreplyastheholidayisapproaching.

Yours,

LiMing

10.邀請信InvitationLetter

寫作“三步走”：說明邀請目的一＞說明活動安排一＞期待盡早回復(fù)

范文：

DearAnne,

Iwonderifthereisanychanceforyourtocometomy23rdbirthdaypartyatmy

houseonthisSaturdaynight,Maythe8th.Itwouldbemypleasuretosharetheimportant

momentswithyou.Inaddition,sinceyouareafanofrockmusic,Iamgladtotellyouthat

IhaveinvitedourcampusRock'n'Rollband,the“Brainbreak"，toperform.Therearealso

arrangementsfordancingandcake-cutting,whichIamsureyouwillthoroughlyenjoy.The

dinnerstartsat6pmsothatwecanhaveaniceandlongevening.

Iwouldloveforyoutoattend,sopleaseletmeknowyourdecision.

Love,

LiMing

11.祝賀信CongratulationLetter

寫作“三步走”：說明事由并表達(dá)自己衷心的祝賀一＞展開評論事件、贊揚收信人一＞再

次表達(dá)良好祝愿

范文：

DearJason,

IammuchdelightedtolearnthatyouhavebeenelectedtheChairmanofour

UniversityStudents1Union.ThisisaspecialandhappymomentforyouandIamvery

proudofyourachievement.

TheStudents*Unionplaysanessentialroleinourcampuslife.Managingand

leveragingsuchanorganizationnotonlyposesagreatchallengetoyou,butwillalso

fundamentallyenhanceyourabilitycomprehensively.Ibelievethispositionwillbeanew

beginning,andachanceforyoutoembraceafullerlifeandpavethewayforabrilliant

futurecareer.

Pleaseacceptmymostsincerecongratulations!

Bestwishes,

LiMing

?經(jīng)典備忘錄背誦

寫作“三步走”：寫明收文人、發(fā)文人、日期和事由一＞說明具體事情及原因一,補充細(xì)節(jié)

(1)范文：

To:AllstudentsoftheEnglishDepartment

From:ClassMonitor,LiMing

Date:April15,2007

Subject:SpringExcursion

Asspringarrivesandtheweatherturnstobemoreagreeable,thedepartmenthas

decidedtoorganizeaspringexcursioninsuburbanHuairouDistrict,whichisnotfaraway

fromthecityofBeijing,onthisSunday,April20th.Activitiesincludemountain-climbing

andpicnic.AllstudentsoftheEnglishDepartmentareencouragedtoparticipate.We

remindyouofthenecessityofbringingsomefoodandwater,aswellaswearing

comfortableshoes.

Wewillmeetatthewestgateoftheuniversityat9am,Sunday;abushasbeen

arranged.Pleasebepunctualsothatwehaveenoughtimetoenjoythebeautifulnature.

(2)范文：

To:Allfull-timeemployees

From:HRManager,LiMing

Date:May9th,2007

Subject:Computercourse

AninvestigationconductedbytheHRDepartmentlastmonthrevealsthefactthata

highrateofcomputerilliteracycontributestoasevereinefficiencyofourcompany.Asa

result,ithasbeendecidedthatallfull-timeemployeesaretoattendacomputer

course-whichwilltakeplaceeveryMondaynightfrom7pmto9pminthecompany

meetingroomAandB—forthedurationoftwomonths.Employeesareabletosignupfor

thebasicoradvancedlevelsofthecourseaccordingtotheirpresentcomputerskills.

PleaseregisterforthecourseatthecompanyreceptiondeskbeforeMay15th.Further

suggestionswillbeappreciatedsothattheprogramcanbemorefruitful.

?經(jīng)典便箋背誦

寫作“三步走”：日期一＞說明事由和目的一＞直接署名

(1)范文：

Mar.8th

Kate,

IwonderifyoucanlendmeyourMLAHandbookforAcademicWriting.Iaminthe

processofwritingmygraduationthesis,andneedtoconsultthebooknowandthenfor

standardformatting.ThusImightneedtokeepthebookforaboutamonthandahalf,and

Ihopethatwouldnotbringanyinconveniencetoyou.IassureyouthatIwillmaintainthe

bookingoodcondition.Ifpossible,pleasegivemeacallandIwillcomebyyourhouseto

pickupthebook.

LiMing

(2)范文:

Sep.20th

Peter,

DoyourememberImentionedlastweekthatthefamousyoungChinesepianistLang

Langisgoingtoholdaconcertonourcampus?Well,Isucceededinbuyingtwocheapest

ticketsforbothofus,thatis,20yuaneach.IhearthatLangLangplanstopresenta

diversecombinationofworksofclassicalmusicianssuchasBeethoven,Bachand

Mozart.,whichsurelywillsatisfyenthusiasticfollowersofclassicalmusiclikeyouandme.

Theconcertstartsat7pmthisSaturdaynight,andIhaveleftticketonyourdeskbeside

yourlaptop.Seeyouattheconcert.

LiMing

?經(jīng)典告示背誦

寫作“三步走”：寫明相關(guān)信息，如時間、地點等一,簡單說明活動內(nèi)容或背景一>署名

(1)范文：

Notice

Thereisgoingtobealecture,titled"AcrossCultures:DigitalMediaandLiterate

Activity"，inthemeetingroomoftheEnglishDepartmentfrom9:00a.m.to11:00a.m.on

Monday,July11th.ThelecturewillbegivenbyProfessorRobertJohnson,whoisfromthe

DepartmentofEnglsihLiteratureofUniversityofPennsylvania.ProfessorJohnsonis

knownforhisuniqueprobingofthemanyconnectionsbetweenliterateactivityandnew

informationtechnologies.Hewillpresent,inhishumorousstyle,therelationhefound

betweencultureandtechnologicaldevelopment,whichyousurelywillenjoyverymuch.

Alltheteachersandstudentsarewelcometoattendthislecture.

EnglishDepartment

(2)范文：

Notice

Duetobadweathercondition,thebadmintoncompetition,organizedbytheCollege

BadmintonClub,willnotbeheldinthe“MayFouth"Fieldasitwasscheduled.Instead,it

willbemovedtotheHaidianGymnasium,whichisabouttenmininutes,walkfromthe

university.Allclubmembers,competitors,andaudiencestudentswillmeetinfrontofthe

WestGateoftheuniversityat9:00a.m.,June5th,togotheretogehter.Forthosewhow川

gobythemselves,pleaserefertothemapinbelow.Theeventwillbelastfrom9:30a.m.

to11:30a.m.Colddrinksandsnackswillbeprovidedinthegymnasium.

CollegeBadmintonClub

第二部分：短文寫作

注意事項

1>盡量少用縮寫形式。如don't,can't,won't寫做d。not,cannot,willnot等。

2、用正式的否定形式。如not…any寫做no,not...much寫做little,notmany寫做few等。

3、盡量少用"etc.","andsoon"等表達(dá)方式。

4、盡量把副詞和動詞放在一起。

二.經(jīng)典短文背誦

1、身體健康類

(1)范文：

Tobaccoisoneofthecommoditiesthatareconsumedinanimmenseamount

worldwide.Fromthepictures,wecanlearnthattheglobalsmokingpopulationamountsto

1.1billion,approximately20%ofalltheworlds'residents.200billiondollarsarespent

annuallyinordertopurchasetobaccoandrelevantproducts,whichfurtherstimulatethe

business5flourishingdevelopment.Meanwhile,theharmcausedbytobaccoconsumption

isexperiencingasimilarupwardtrend-statisticsindicatesthat3,000,000peopledieof

smokingandrelateddiseaseseveryyear.

Nevertheless,giventhepessimisticstatisticsatthepresent,wecanstillpredict

optimisticallythattobaccoconsumptionwilldeclinebasedonseveralnewtendenciesthat

areemerging.Inthefirstplace,thereisanextensivepublicawarenessofthenegative

impactofsmoking,andasaresult,morepeopleresistthetempetationofcigarettes.Inthe

secondplace,governmentsaresettingmoreregulationstolimittobaccoproduction.The

effectivenessofsuchapolicywastestifiedbythepromptdropofthetobaccoproduction

from14.364billionin1994poundsto14.2billionpoundsin1995asseeninthepicture.

Inshort,Ifirmlybelievethat,withtheeffortsofthewholesociety,wecanlaunchmore

movementstorealizeacleanerworldwithlesssmoking.

(2)范文：

ThepicturedepictsatypicalChinesescholarwhokeepsworkinglateatnight,whilethe

presenceofhiswifeandchildbehindclearlyindicatestheman'spressureofsupportinga

wholefamily.Whatisstrikinglynoticeableisthescholar'sexceptionalskinniness,butit

canbeeasilyexplainedbythesimplefood,bottlesofmedicine,andpoorworking

environmentshowninthepicture.

Thediscernableunhealthinessofthishard-workingscholardisclosesaprevalent

phenomenonthathaslongexistedinChina'sacademia.Intellectualsarenothighly

respectedandtheyenjoyunsatisfactorymaterialbenefitswithparticularlyunattractive

salariesduetolowsocialposition.Inaddition,family,social,andacademicstressesare

soimmenselyexertedonintellectualsthattheyareforcedtoworkdiligentlyand

ceaselessly.Asaresult,theintegrationofpoorlivingconditionsandworkpressureleads

naturallytotheirpoorhealthandshortlite-span,justasthepictureshowsus.

Thesituationisratherdepressingbecauseintellectualsinfactcontributegreatlytoour

country'sdevelopment,anditislargelyowingtotheirpainstakingeffortsthatpavetheway

foradvancementandprosperity.Tosolvethisproblem,Ithinkthereshouldbeathriving

socialtrendofshowingrespecttoknowledgeandintellects,andthosewhoendeavorto

explorenewknowledgeshouldberewardedwithgoodlivingandworkingconditions.

(3)范文：

Thepicturedepictsamanwhoishappilysingingandwalkinghomewithhiscute

dog.Heiscomingbackfromworkcarryinghisbriefcase,andhemusthavestoppedbythe

marketonhisway,buyingvegetablesandfish.Asissuggestedbythepicture,heis

exercisingbywavingthebriefcaseandbaskettogether.

Thepictureisthought-provokinginthatitendeavorstoconvinceitsaudiencethatwe

canactuallyexerciseanywhere,aslongaswehavetheawarenessofpreservinghealth

byexercise.Nowadaysalargenumberofpeopleengageinbrainwork,andlackadequate

physicalmovement.Moreover,manyofthemholdthisdeep-rootedviewthatinorderto

exercisetheymustsqueezetimefromtheirfullscheduletogotoagym.Thereforethey

tendnottoexercisesimplyduetotheirscantytime.However,thefactisthatitisquite

easyforeverybodytoexercisewhilewalkingonstreets,travelingonbuses,andeven

lyingonbed一say,doingyoga.

Ireckonthattheconsciousnessofmaintaininghealthissignificantforbothindividuals

andthewholesociety.Ontheindividuallevel,itisvividlyevidencedbythemaninthe

picturethathisexerciseimproveshishealthandmoodaswell.Onthesociallevel,the

improvementinqualityoflifecontributesvastlytoaharmonioussociety.

(4)范文：

Thecartoonfeaturesamanwholooksfat,wealthyandgreedyforfood.Heisinsatiably

devouringatableofdeliciousfood,whilewearesurprisedtofindthatthewaiterisserving

himwithevenmoredishes.Wecannothelpworryingwhetherthisman'sstomachcan

bearsoheavyaloadallofasudden.

Asthecaptionpointsout,excessiveloveforfoodexertsnegativeinfluencesonhealth.

Wheneverinfrontofdishesofsuperbtaste,weneedtokeepinmindthatacertain

amountoffoodisenoughtosustainus.Equally,thesametruthappliestoabunchofour

otherhabits.Inotherwords,itisamusttolimitanyhobby,orelseitmayleadtodisaster.

Anothertypicalexamplewouldbemanyfolks*devotionforcomputergames.Playing

computergamesnowandthenisaninterestingentertainment,butanaddictiontothem

wouldsurelydetachpeoplefromtheirtimecommitmenttonormalworkandstudy.

Asaresult,Ibelievethatlimitationplaysadecisiveroleinmaintaininghealthyhabitsin

oureverydaylife.Moreover,weshouldlearntocontrolourdesiresandsometimes

greed.Properlimitationalwaysleadstoasoundandjoviallife.

(5)范文：

Thedrawingshowsamanwhodepositsasmallamountofmoneyintothebankand

thatturnsouttobesomefortunewhenhetakesawaythemoneylater.Onemightthinkit

isabankadvertisement,butinfact,asthesubtitlesuggests,itisapromotionthat

encouragesallpeopletoformthehabitofexercising.

Theartistusesthisuniquemetaphorinordertoendowuswiththeconceptthat,to

habituallyexercisesisliketodepositmoneybitbybitinthebank.Ifwemanageto

exerciseeverydayforaconsiderableperiodoftime,thehabitwouldcontributeinvaluably

toourhealth.Ifirmlybelievethatexerciseshouldbecomealife-longpursuit,partand

parcelofourlife.Inthisway,notonlywillourlongevitybegreatlylengthened,the

improvementandmaintenanceofhealthcouldalsoleadtoahappierlife.

AttheeveofChina'shostingthe2008OlympicGames,Ithinkitishightimetolauncha

campaignspurringeverycitizentoexercise.Thoughbeingdifficultatthebeginning,we

shouldbeawarethatexerciseisalong-terminvestmentthatmightbenefitusevenmore

thanouranticipation.

(6)范文：

Whatthedrawingistryingtoexpressisveryconspicuous.Itshowspeoplewhoare

energeticallyrunning,playingbasketball,anddoingotherkindsofsports.Moreover,atthe

bottomofthepicturearefourhugecharacters,meaning“sports"and"health"，which

targetsatremindingusthatsportsandhealthareintrinsicallyconnected.

Intoday'sworld,mostpeopleareincreasinglyawareoftheimportanceofmaintaining

health,soastoenjoyingbetterlifequalityandlongevity.Inordertopossessahealthy

body,notonlyneedwekeepanutritiousdietandadequatesleep,itiscrucialfor

individualstoformthehabitofexercisingregularly.Doingsportswillgreatlyincrease

people'smetabolism,andstrengthenourphysique.Sportsalsohelptorefreshpeople's

mindfrombrainworkalldayandnight,andevenmoresurprisingly,exercisingcan

stimulatepeople'sbrainstoworkmoreactivelyandcreatively.

Allinall,Ifirmlybelievethatsportsarenotthebusinessofasmallgroupofathletes,but

alife-longpursuitthateverypersonshouldbearinmindandendeavortoputitinto

practice.Notonlydosportsbenefitindividuals,theimprovementofthenation'shealth

wouldbeahugecontributi