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專題14例讀理解七選五

2023年高考真題及模擬題匯編

2023年高考真題

Passage1

【2023年新高考全國I卷】PersonalForgiveness

Takingresponsibilityformistakesisapositivestep,butdon'tbeatyourselfupaboutthem.Toerr(犯錯)is

human.16Ybucanusethefollowingwritingexercisetohelpyoudothis.

Inajournaloronapieceofpaper,puttheheading''Personalstrengths."17Areyoucaring?Creative?

Generous?Agoodlistener?Funtobearound?Theydon'thavetobeworld-changing,justaspectsofyourpersonality

thatyou'reproudof.

Atthetopofasecondpage,puttheheading"Actsofkindness.^^Onthisone,listallthepositivethingsyou've

doneforothers.Itmightbethetimewhenyouhelpedafriendwiththeirhomework,whenyoudidtheironingwithout

beingasked,orwhenyoubakedcookiesafterthefamilyhadhadatiringday.18

Youcouldaskafriendorfamilymembertohelpaddtoyourlist19Thatway,youcouldexchange

thoughtsonwhatmakeseachofyouspecialandtheaspectsofyourpersonalitythatshinethrough.Infact,don'twait

untilyou'vemadeamistaketotrythis——ifsagreatwaytoboostself-confidenceatanytime.

Ifssomethingofacliche(陳詞濫調(diào))thatmostpeoplelearnnotfromtheirsuccessesbuttheirmistakes.The

thingis,ifstrue.20We'reallchangingandlearningallthetimeandmistakesareapositivewaytodevelop

andgrow.

A.Alittleself-forgivenessalsogoesalongway.

B.Nowlistallthecharacteristicsyoulikeaboutyourself.

C.Theymightevenliketohaveagoatdoingtheexercise.

D.It'sjustasimportanttoshowyourselfsomeforgiveness.

E.Itdoesn'tmeanyouhavetoignorewhafshappenedorforgetit.

F.Whateveritis,nomatterhowsmallitmightseem,writeitdown.

G.Whateverthemistake,rememberitisn'tafixedaspectofyourpersonality.

Passage2

[2023年新高考全國II卷】Asanartistwhosharesherjourneyonsocialmedia,I'moftenaskedbycurious

followershowtobeginanartjourney.Unfortunately,thereisnomagiclistIcanoffer.Idoremember,though,whatit

wasliketobeacompletebeginner.SoI'veputtogethersomegoodtipsforstartinganartjourney.

?Startsmall.Isuggestusingasketchbook(素描本)forsmallstudies.Thesesmallstudiesprovideinspirationand

maybeaspringboardformorecomplexworksinthefuture.16You'llwanttolookbackonyourjourneyto

seehowfaryou'vecome.

,Paintoftenandpaintfromlife.There'snobetterwaytoimprovethantoputinthosebrushmiles.Whetheryou

paintstilllifes,portraits,orlandscapes,paintfromlifeasmuchaspossible.17

?Continuallychallengeyourselftotrysomethingnew.18Artisticgrowthcanbeabitpainful.Welcome

totheclub;we'veallbeenthere.Ilovetakingonchallenges.Ioncetookupachallengetocreateapaintingevery

dayforamonthandposttheworksonline.

?19Seekingandacceptingconstructivefeedback(反饋)iscrucialtogrowth.Ipostmyworkonsocial

mediaand,inturn,havemetsomeofthekindestpeople.Theymakemefeelvaluedandrespected,nomattermylevel

ofartisticability.

Thejourneyyou'reonwon'tfollowastraightpath.20Pushthrough,giveittimeandputintheeffort.

Youwillharvesttherewardsofanartisticlife.

AGetoutofyourcomfortzone.

B.Makecareerplansandsetgoals.

C.Don'tthrowawayyourbeginnerart.

D.Shareyourworkifyoufeelcomfortabledoingso.

E.You511hitroadblocks,andyou'llfeeldiscouragedattimes.

F.Evaluateyourperformanceand,ifneeded,redefineyourrole.

G.You'lldevelopthatpaintingmusclememorythatonlycomeswithrepetition.

Passage3

【2023年全國乙卷】Indoorplantsmightlookasiftheyjustsitaroundnotdoingmuch,butinmanywaysthey

aretheunsungheroesofthehome.16.butstudieshaveshownthattheycanpromotepeople'swellbeingby

improvingtheirmood(心、‘情),reducingstressandhelpingtheirmemory.Whafsmore,indoorplantsareeasytolook

afterandarenotveryexpensive.

Whatareindoorplants?

Indoorplants,alsoknownashouseplantsorpotplants,areplantsthatliketogrowindoors.Manyofthese

species(物種)arenotideallysuitedtogrowingoutsideintheUK,especiallyinthewinter.17.

Whyareindoorplantsgoodforyou?

WillSpoelstra,whoworksattheRoyalBotanicGardens,says,"18.Ifindduringthewintermonths,

plantsaroundthehousecanreallyliftyourmood.^^Severalstudieshavebackedthisupandfoundthatindoorplants

canimprovecreativity,focusandmemory.Thereisalsoresearchshowingthatpotplantscancleantheairaround

thembyremovingharmfulgases,suchascarbondioxide.Theyalsoremovesomeharmfulchemicalsfrompaintsor

cooking.19.

Whichplantscanyougrow?

Aloevera,peaceliliesandspiderplantsaresomeofthespeciesthatareeasytogrowindoors.Youcanbuyplants

fromsupermarkets,gardencentresoronline.Youngerplantsareoftencheaperthanfullygrownones,andyougetto

careforthemastheymature-whichispartofthejoyofowningplants."20Spoelstrasays."Itcanbring

anewinterestandfocusintopeople'slivesandhelptomakethelinkbetweenhomeandnature.”

A.Allplantsaredifferent

B.Notonlydotheylookbeautiful

C.Therearemanybenefitstogrowingplantsindoors

D.Instead,theygrowbetterinside,whereitiswarmer

E.Plantslikepeaceliliesanddevil'stongueareamongthebest

F.Changingthepotofyourplantfromtimetotimewillalsohelp

G.Learningabouttherequirementsofeachplantcanbeveryrewarding

Passage4

[2023年全國甲卷】TricksToBecomingAPatientPerson

Here'sariddle:Whatdotrafficjams,longlinesandwaitingforavacationtostartallhaveincommon?Thereis

oneanswer.16.

IntheDigitalAge,we'reusedtohavingwhatweneedimmediatelyandrightatourfingertips.However,

researchsuggeststhatifwepracticedpatience,we'dbeawholelotbetteroff.Hereareseveraltricks.

?Practicegratitude(感激)

Thankfulnesshasalotofbenefits:Researchshowsitmakesushappier,lessstressedandevenmoreoptimistic.

17.“Showingthankfulnesscanfosterself-control,saidYeLi,researcherattheUniversityofCalifornia.

?Makeyourselfwait

Instantgratification。茜足)mayseemlikethemostt6feelgood“optionatthetime,butpsychologyresearch

suggestswaitingforthingsactuallymakesushappierinthelongrun.Andtheonlywayforustogetintothehabitof

waitingistopractice.18.Putoffwatchingyourfavoriteshowuntiltheweekendorwait10extraminutes

beforegoingforthatcake.You'llsoonfindthatthemorepatienceyoupractice,themoreyoustarttoapplyittoother,

moreannoyingsituations.

?19.

Somanyofushavethebeliefthatbeingcomfortableistheonlystatewewilltolerate,andwhenweexperience

somethingoutsideofourcomfortzone,wegetimpatientaboutthecircumstances.Youshouldlearntosaytoyourself,

“20You'Dthengraduallybecomemorepatient.

A.Findyourcauses

B.Startwithsmalltasks

C.Accepttheuncomfortable

D.Allthisaddsuptoastateofhurry

E.Itcanalsohelpuspracticemorepatience

F.Thisismerelyuncomfortable,notintolerable

G.They5reallsituationswherewecouldusealittleextrapatience

2023年名校模擬題

Passage1

(2023?廣東佛山?統(tǒng)考模擬預測)Involvementinactivitiesoutsideofschoolworkmakeshighschoolalot

moreinterestingandfun.]Throughextracurricularactivities,youcandevelopimportantskills,suchas

teamwork,publicspeaking,creativity,leadership,andself-awareness.

Thefirststepistoexplore.2Whileyoucan'tdoeverything,trytogetinvolvedinasmanyclubs,

teams,andactivitiesthatyoufindinteresting.Thereisnotarequiredone-size-fits-alllistofactivities.Whatmatters

isthatyoufindclubsandprogramsthatinterestyou!

Youwon'tknowifyoulikesomethingifyoudon'ttryit.3Forexample,ifyouthinkyoumightbe

interestedinearningabusinessdegree,findoutifyourhighschoolhasafinancialassociation.Ifyouthinkyou'd

likeacareerinpolitics,checktoseeifyourhighschoolhasaModelUniteNationsproject.

Whileyouwanttoappear“wellrounded,itisimportantthatyoudon'ttakeontoomuch.4Itcan

behelpfultoseefreshmanyearasthetimetotryalotofthings.Inyoursophomoreyear,youcanbeginlimiting

yourinvolvementtoyourmostimportantactivities.Thiswillallowyoutospendmoretimeonfewerthings.

5Developitintoatruepassionandtrytobeanexpertinit.Thisiswhatmakesyouuniqueand

allowsyoutoshineonacollegeapplicationorqualifyforascholarship.

A.Bearinmindwhatismostimportanttoyou.

B.Youmayfeelithardtomakechoicesattheverybeginning.

C.Participateinvariousextracurricularactivitieswithinterest.

D.Asyoustarthighschool,youwillfindyouhavemanynewopportunities.

E.Allowyourselfenoughtimetodowellintheactivitiesyoucareaboutmost.

F.Theseactivitieshelpyougainabilitiesyoucouldn'tlearnthroughtextbooksandtestsalone

G.Keepaneyeoutforclubsthatmayspecificallyhelpyouprepareforaparticularcollegemajor.

Passage2

(2023?湖南長沙?湖南師大附中??家荒?You'vecomebackfromyourholidayandyoufeelamazingly

recharged.Then,youopenyourinboxwithhundredsofunansweredemails.Suddenly,yourcalmstartstodisappear

andyourbloodpressurestartstorise.6Yet,you'veonlybeenbackatworkforanhourortwo.Thafsno

waytostartyourfirstdayatworkafteraholiday.So,here'swhatyoudotokeepyourstresstoaminimumaftera

break.

Giveyourselfhalfadaybeforejumpingbackintowork.Takethistimetounpack,dosomelaundry,andfill

thefridgewithfood.7Doingthis,you'remuchmorelikelytosufferfromlessstressgoingbackintowork

becauseyourpersonalpartsarealreadysorted.Youwillalsofeelmorepreparedgoingbackintowork.

8Thisenablesyoutofocusondealingwithyouroverflowinginboxandgettingyourprioritiesstraight.

9Splitthemintosortslikeurgent,non-urgent,quickresponsesandnoactionneeded.Then,startbyfocusing

ontheurgentones(onebyone!),beforedivingintothequickresponses.

Upyourfuntheweekyou'reback.Gooutforamealwithyourfriends.Walkyourfavoriterouteinyour

neighborhood.Lookatthepicturesfromyourholiday.Post-holidaybluescanbeverycommonifyougostraight

intoallworkandnoplay.Hence,makealittletimeforplayyourfirstweekback.10

A.Limityourscheduledcommitmentsthefirstweekback.

B.Well,you'vegotreadyforeverything.

C.Dowhateveryouneedtodotowrapuptheholidaystuff.

D.Youmayfeellikeyou'redecadesbehind.

E.Itisadvisabletocategorizeyourunreademails.

F.You'resupposedtodealwithyouremailsinstantly.

G.You'llfeelhappyevenifyourholidayisover.

Passage3

(2023?北京?首都師范大學附屬中學??寄M預測)Childrenlovegettingdirty.11Butgetting

muddycouldhaveapowerfuleffectontheirwellbeing,too.

“Don'tgetdirty!?,wasonceaconstantfamilywarning,asparentsdespairinglywatchedtheirchildrenspoil

theirbestclothes.Whethertheywererunningthroughfarmers5fields,climbingtreesorcatchingtadpoles,itwas

inevitablethatchildren'swhiteswouldturnbrownbeforethedaywasover.

Today,manyparentsmaysecretlywishtheirchildrenhadthechancetopickupabitofdirt.Withtheriseof

urbanism,andthetemptationofvideogamesandsocialmedia,contactwithnatureismuchrarerthaninthepast.

12

Whatisgainedinlaundrybillsmaybelostinthechild'swellbeing.Accordingtorecentresearch,thedirt

outsideisteamingwithfriendlymicroorganisms.13

Manyofthepsychologicalbenefitsofoutdoorplayarealreadywellestablished.Naturalscenesprovidethe

perfectlevelofstimulation,whichisthoughttohelprechargethebrainwhenitistiredandeasilydistractible.

Supportingthistheory,onestudyfrom2009foundthatchildrenwithADHD(多動癥)werebetterableto

concentratefollowinga20-minutewalkinthepark,comparedtoa20-minutewalkonthestreetsofawell-kept

urbanarea.14Theauthorsrecommendedusingsuch“dosesofnature“asasafeandaccessiblewayof

supportingchildrenwithADHD,alongsideothertools.

15Forexample,theactofmuddingandkneadingmaterialslikemudorsandcanhelpchildren

developthewaytheirsensesandmovementinteract,knownassensorimotordevelopment.Thisallowsthechildto

graduallyunderstandhisorherbodilysignals.

A.Formany,thereissimplynoopportunitytogetmuddy.

B.Beingclosetograssandtreesseemedtohavehadabeneficialeffectontheirminds.

C.Besidestheserestorativeeffects,outdoorplaycanoffervaluablelearningexperiences.

D.Theyaredrawntopuddleslikemuddymagnets,withnoregardforfootwearorthecoloroftheirclothing.

E.Asforthechild'sphysicalhealth,themostobviousadvantageofoutdoorplaymaybetheexercise.

F.Peoplewhogrowuponfarmsarelesslikelytodevelopasthma,allergies,orauto-immunedisorders.

G.Theycantraintheimmunesystemandbuildresiliencetoarangeofillnesses,includingallergiesand

asthma.

Passage4

(2023"匕京?人大附中??既#㊣nsomeways,itissurprisingthatlanguageschange.Afterall,theyare

passeddownthroughthegenerationsreliablyenoughforparentsandchildrentocommunicatewitheachother.

16Forexample,whileJapanesehaschangedrelativelylittleoverathousandyears,Englishevolvedrapidlyin

justafewcenturies.ManypresentdayspeakersfindShakespear'ssixteenth-centuryplaysdifficultandChaucer5s

fourteenth-centuryTheCanterburyTalesnearlyimpossibletoread.

Languageschangeforavarietyofreasons.Large-scaleshiftsoftenoccurinresponsetosocial,economic,and

politicalpressures,astherearemanyexamplesoflanguagechangefueledbyinvasions,colonization,andmigration.

17Frequently,theneedsofspeakersdrivelanguagechange.Newtechnologiesindustries,productsand

experiencessimplyrequirenewwords.Byusingnewandemergingterms,wealldrivelanguagechange.Butthe

uniquewaythatindividualsspeakalsofuelslanguagechangebecausenotwoindividualsusealanguageinexactly

thesameway.18Throughourday-to-dayinteractions,wepickupwordsandsavingsfromotherpeople

andintegratethemintoourspeech.Teensandyoungadults,forexample,oftenusedifferentwordsandphrases

fromtheirparents.Someofthemspreadthroughthepopulationandslowlychangethelanguage.

19Vocabularycanchangequicklyasnewwordsareborrowedfromotherlanguages,oraswords

getcoined,combined,orshortened.Somewordsareevencreatedthroughmisinterpretationofform.Asnotedin

theLinguisticSocietyofAmerica'spublicationIsEnglishChanging?,thewordpeaisonesuchexample.Upuntil

aboutfourhundredyearsago,peasecouldrefertoeitherasinglepeaormanypeas.Atsomepoint,peopleassumed

thatpeasewasthepluralformofanewword,pea,basedonthewaypeasesounded.Whilevocabularycanchange

quickly,sentencestructure-theorderofwordsinasentencechangesmoreslowly.20Forexample,

duringtheGreatVowelShiftfivehundredyearsago,thepronunciationofvowelsinEnglishchangeddramatically.

ThisshiftrepresentsthebiggestdifferencebetweenthepronunciationofMiddleEnglishandModernEnglish.

A.Changesinsoundaresomewhathardertodocumentbutjustasinteresting.

B.Yetlinguistsfindthatalllivinglanguageschangeovertime-atdifferentratesthough.

C.Aslongaspeopleareusingalanguage,thatlanguagewillundergosomechange.

D.Allnaturallanguageschange,andlanguagechangeaffectsallareasoflanguageuse.

E.Thethreemainareasoflanguagethatchangeovertimearevocabulary,sentencestructure,and

pronunciation.

F.Evenwithoutthesekindsofinfluences,alanguagecanchangedramaticallyifenoughusersadoptanew

wayofspeaking.

G.Thevocabularyandphrasespeopleusedependonwheretheylive,theirage,educationlevel,socialstatus

andotherfactors.

Passage5

(2023?江西?江西師大附中校考三模)Duringjoborschoolinterviews,you'reHkelytobeaskedwhatyour

strengthsandweaknessesare,becausetheinterviewersareinterestedinhowyourareasofstrengthsand

weaknessesmightaffectyourperformanceinthisposition.21Forinstance,youmaybeskilledin

cooking,butifyou'reapplyingforanofficejob,thisstrengthmaybeirrelevant.

However,knowingyourpersonalareasofstrengthsandweaknessesisnotapieceofcake.Ittakes

self-awarenessandself-reflection.22Or,asksomeofyourfriendswhattheyseeasyourbestqualitiesor

shortcomings.

23Forexample,lefssaymystrengthiscreativityandyoursisplanning;webothwanttohavethe

samecareer.Wemightgoaboutgettingthereinverydifferentways.IfIdidsomethingcreativetogetmydream

jobandyouplannedcarefully,we'dbothlikelybesuccessful.ButifItriedplanningandyoutriedsomething

creative,bothofusmightfail.24

Havingaweaknessdoesn'thavetobeabadthing.Itcouldbesomethingyoustrugglewith,butitcouldalso

besomethingyouhaven'tspenttimedevelopingyet.25Forexample,maybeyourareaofweaknessis

relevanttogratitude.Youjusthaven'tspentalotoftimethinkingaboutgratitudebefore.Butnowyouengageina

bunchofactivitiesthathelpyouturngratitudeintoanareaofstrength.Hey,nowyou'vegotonemoreskill!

A.Isitpropertobeginwithatruthfulanswer?

B.Soaskyourselfwhatyouaregoodorweakat.

C.Ourareasofstrengthscanhelpusachieveourgoals.

D.Thus,ifshelpfultoknowyourstrengthsrelatedtotherole.

E.Manyjobapplicantsareunsurehowtoapproachthisquestion.

F.Byturningaweaknessintoastrength,youbuildotherimportantskills.

G.Thafswhyitisimportanttoknowanduseourstrengthstoreachgoals.

Passage6

(2023?浙江?校聯(lián)考模擬預測)Yourmoralcompass,conscience,andethicsmayallsoundlikethesameset

ofvalues,butyourmoralcompasscansometimessteeryouawayfromrigidsocietallaws.Thus,whenyou'refaced

withadecision,howyoureactisoftendrivenbypersonalvaluesyou'veacquired.26

Whatisyourmoralcompass?

Moralityiswhatdefineswhetheranactionisperceivedasgoodorbad.Moralsguideyourindividualbehavior

withinasociety,whicharen'tfixed.27Yourmoralcompassprovidesguidanceinmakingethical

decisions,whileyourconscienceservesasaninternalalarmsystemtoalertyouwhenyouhaveviolatedourmoral

code.Asforethics,theytendtobetheculturalandsocietalstandardsthatoutlinehow“everyone“isexpectedto

behave.

28

Accordingtomodernpsychologists,moraldevelopmentisapartofthreephasesinchildhood.

?Pre-conventionalphase:Behaviorsaredrivenbypunishmentavoidanceandrewards.

?Conventionalphase:Lawsandrulesofsocietyareconsideredtogainothers'approval.

?Post-Conventionalphase:Moraldecisionsaremadefromtheperspectiveofindividualrights.

Howtofindyourmoralcompass?

It'snotalwayseasytoknowrightfromwrong,butyoucantrythefollowingmethods.Yourmoralcompassis

madeupofyourbeliefs,soitmaybehelpfultoactivelyreviewthem.29Youmayalsofindithelpfulto

speakwithpeoplewhocanengageinopendiscussionsabouttheirmoralpositions.

30Itiswhatguidesyourbehaviorintimeswhensocietalrulesregardinghumanrightsandconduct

conflictwithyourbeliefs.Justholditfirmlyandproperly.

A.Howdoesyourmoralcompassdevelop?

B.Yourmoralcompassisyourpersonalguide.

C.Whatarethemodernconceptsofmoralcompass?

D.Noteveryonewouldreachthefinallevelintheirlifetime.

E.Anotherwayisbylearningaboutthesocietiesaroundyou.

F.Theymaychangeasyoufacenewexperiencesandgainlifelessons.

G.Someofthesevalues,whichaffectyourjudgement,makeupyourmoralcompass.

Passage7

(2023?山東聊城?統(tǒng)考三模)Longbeforemetalovenracks(架子)wereinvented,manypeoplewouldplace

thethingsthattheywantedtobakeontostonestokeepthemfromburninginovensorevendirectlyonheat.31

However,thereareactuallymanyapplicationsforitsuseinbaking.

Typicalbakingstonescanbemadeofvariousmaterials,andtendtobeeitherroundorrectangularinshape.

Theclaystoneispopular,butsomepeoplelikemarble.Somehaveashinysurfaceandothersdon'thave.32

Somepeoplesuggestthatheadingtothelocalkitchensupplystoretopurchaseabakingstoneisawasteoftimeand

insteadtheypurchasetiles(瓦片)fromkitchenorgardeningstores.33Theymaycontainhighamountsof

leadandcookswouldneedtotestthemforthepresenceofleadbeforeusingthemtocook.

34Bakingstonesabsorbandkeepheatverywell,sowhenyouputthemintheovenandallowthe

oventorunforawhile,thestonesheatup.Theytransferheatdirectlytothebottomofyourbreadorothergoods,as

thegoodscanbeplaceddirectlyonthestonesotheyneverstartoutonacoldsurface.Thisallowsbreadtobake

moreevenlyallover,resultinginamuchnicercrust(酥皮)一particularlyforartisanbread.

Therearemanybenefitsofusingabakingstonetocookpizzaorbread.35Foranother,thestoneis

alsopraisedforitsabilitytoevenlyheatthecrustandlessenchancesthatpizzaorotherbreadwillburn.

A.Thewaythatbakingstonesworkissimple.

B.Bakingstonescanbefoundinallshapesandsizes.

C.Foronething,ittendstoproducemoredesirablequalities.

D.Thatmakesthemuniquelyusefulformanycookingcreations.

E.Today,thebakingstoneisassociatedmostwithcookingpizza.

F.Soyoucanchoosefromagreatvarietyofstonesonthemarket.

G.However,mostoftheseproductsarenotratedforsafetyincooking.

Passage8

(2023?河南安陽?統(tǒng)考三模)Winterisoneofthemostmagicaltimesoftheyeartogetmoving.36

However,whenyouwakeupinthemorning,itcanbehardtofollowthroughonanexercisecommitment.Hereare

waystokeepthatdrivegoingthroughoutthecoldmonths.

Workoutwithagroup.37Thisgivesyousocialsupportandcanhelpwithmakingfriends.Whenyou

exercisewithagroup,flakingout(入睡)isnolongeranoption.

Dressfortheweather.Whenyouareworkingoutinthewinter,especiallyifyouareexercisingoutdoors,keep

yourselfoutofthecoldinwarmlayers(層).38Makesurethetoplayerkeepsoutthesnowandrain.Ifyou

plantoexerciseoutsideinthedarkorinbadweather,wherevisibilityispoorer,wearbrightandreflectiveclothing

forsafety.

Changeupyourworkout.39Doingthesametypeoftrainingcanbedemotivating.Thosewhovary

theirworkoutroutinesare20%likeliertoenjoytheexercisesession.Switchingupyourroutinecangiveyoua

boostofmotivation,andhelpkeepwinterworkoutsfunandenjoyable.

40Usingphoneapps,orafitbit,orevengoinglowtechandmarkingyourcalendarinredpencan

helpyouvisualizehowyou'veprogressedthusfar.Findingasystemthatletsyoutrackyourexerciseachievements

cangiveyoutheextrapushtogetyougoingwhenthegoinggetshard.

NewYear'sresolutionsareagreatopportunitytostartanexerciseroutine.Sureworkingoutduringthewinter

maybeanuphillbattle,buttherearestrategiestogetusoverthehill,andontoahealthier,happiernewyear.

A.Trackyourtraining.

B.Varietyisimportanttoenjoyexercise.

C.Youcanmakeyourworkoutsenjoyable.

D.Yourlayersshouldbe,notjustwarm,butdry.

E.Useanapptoremindyouofanexerciseroutine.

F.Winterworkoutsgiveusenergytogetthroughwinter'scolddays.

G.Onewaytostaymotivatedduringwinteristoworkoutwithagrouporapartner.

Passage9

(2023?浙江?校聯(lián)考模擬預須?。荩㊣fscommonlythoughtthatpeoplegetintobadfinancialsituationsbecauseof

poordecision-makingskills.41Infact,severalstudiesoverthelastdecadehavedemonstratedthatthe

causeandeffectmaybemorecomplexthaniswidelybelieved.

42Scientistsfirstaskedthestudyparticipantsaseriesofquestionsthatmadethemthinkabouttheir

personalincomeandsavings.Theywerethenaskedtosolveanumberofpuzzles.Thoseinbetterfinancial

situationsperformedbetteratsolvingthepuzzlesthanthoseinfinancialtrouble.However,whenthetestwas

repeatedwithoutmakingtheparticipantsthinkabouttheirownfinances,thedifferencesinperformancebetween

therichandpoordisappeared.43

Inaseparatestudyconductedin2018attheUniversityofTexas,thebrainsofmorethan300peopleaged

between20and89werescannedandanalyzedforsignsofgoodcognitivefunction.Amongthoseagedbetween35

and64,itwasfoundthatthosewithbetterfinancialsituationshadhealthierbrains,includingcharacteristicslinked

tohavingabettermemoryandalowerriskofdementiawhenelderly.However,inyoungeradults(thoseaged20to

34),theredidnotseemtobeanyconnectionbetweenwealthandbrainhealth.44

Ifsnotdifficulttoguesswhypovertymighthavetheseeffects.Peoplewholiveinpoorerconditionsoften

havedifficultyaffordinghealthyfood.45Andalwaysworryingabo

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