1、Unit 2 Healthy eating Warming up,Lead-in,What do you usually eat during the festivals?,Match the food with the festivals,Moon cake Zongzi Dumplings Tangyuan Chocolate Turkey Pumpkin,Lantern Festival Spring Festival Thanksgiving Day Dragon Boat Festival Mid-autumn Festival St Valentines Day Halloween

2、,Z.x.x. K,What do you usually have for breakfast?,fried dumplings,steamed dumplings,pan cake,twisted cruller,What do you usually have for lunch?,steamed bread,shrimp,meat,fish,rice,What do you usually have for supper?,spaghetti,dumpling,porridge,noodles,Everybody has to eat, but do you eat a healthy

3、 diet? Do you know that the food you eat helps you grow in different ways?,minerals,fat,protein,vitamin,sugar,carbohydrates,Some essential nutrients,fibre,The Healthy Diet Pyramid,fat,protein 蛋白質(zhì),fibres, sugar,vitamins,There are no healthy or unhealthy foods - only healthy or unhealthy diets.,fruit

4、vegetables,bread, other cereals potatoes,meat, fish alternatives,foods containing fat, foods drinks containing sugar,milk dairy foods,A balanced diet simply means a bit of everything, including meat, fish, vegetables and fruit.,A balanced diet must contain carbohydrate, protein, fat, vitamins, miner

5、al salts and fibre. It must contain these things in the correct proportions.,carbohydrates: these provide a source of energy. proteins: these provide a source of materials for growth and repair. fats: these provide a source of energy and contain fat soluble vitamins. vitamins: these are required in

6、very small quantities to keep you healthy. mineral salts: these are required for healthy teeth, bones, muscles etc. fibre: this is required to help your intestines function correctly; it is not digested.,rice, noodles, bread, potatoes, chocolate, butter, cream, oils, nuts spaghetti,1. Food that main

7、ly provides energy,dumplings,noodles,wonton,steamed twisted rolls,chocolate,cream,butter,oil,peanut,chestnut,walnut,nuts,meat, milk, eggs, cheese, tofu,2. Food that can helps us grow bones and muscle,crab,shrimp,mutton,roast duck,most vegetables: (eg, beans, peppers, eggplants, cabbage) and fruit: (

8、eg, apples, peaches, oranges, lemons),3. Food that helps the body fight diseases,cucumber,beans,mushrooms,peppers,pumpkin,pea,eggplant,cabbages,celery,carrot,strawberry,pineapple,cherry,pear,peach,lemon,Which group of food do you like best? Which do you eat most often? Do you eat the three kinds of

9、food each day? What will happen to you if you dont eat a balanced diet?,Discussion,If we dont eat a balanced diet, what may happen?,too fat,too thin,chocolate,cakes,cream,chocolate,nuts,cabbage,ham,eggs,Which one is healthier, the Chinese food or Western food?,Chinese food: the healthiest diet, a lo

10、t of fruit and green vegetables, rich in fiber, low in sugar,Western food: too much fat (meat, potato chips, butter, cream and chocolate),too much sugar (cakes, soft drinks, sweets),Which is healthy food and which is junk food?,food that is not healthy, because it contains a lot of fat, sugar etc.,J

11、unk food,Junk food is an informal term applied to some foods which are perceived to have little or no nutritional value, or to products with nutritional value but which also have ingredients considered unhealthy when regularly eaten, or to those considered unhealthy to consume at all.,food that cont

12、ains a lot of vitamins, fibers etc.,Healthy food,Everybody has to eat, but do you eat a healthy diet? diet和food都有“食物”的意思。 但diet指的是習(xí)慣的食物或規(guī)定的食物, 特指維持健康的食物, 如病人的療養(yǎng)食物。 food是一般指凡能吃能喝的具有營(yíng)養(yǎng)的東西, 是不可數(shù)名詞；但表示種類時(shí)是可數(shù)名詞。,Language points,The doctor has ordered me a special diet. Too many sweet foods will make you

13、fat. The doctor put him on a _ to keep thinner. We have _ to live, but not live to eat. The patient mustnt go without _, but she should have a _ without sugar.,diet,food,food,diet,a balanced diet be on a diet(狀態(tài))/go on a diet(動(dòng)作) put sb. on a diet,均衡飲食,節(jié)食,限制飲食,Proper _ and exercise are both importan

14、t for health. Many sweet _ are on sale in the store Milk is the _ for babies.,foods,diet,food,2.protective food保健食品,protective adj.保護(hù)的，給予保護(hù)的 protective coloring protect v.保護(hù)，保衛(wèi) protect.from/ against Wearing dark glasses can protect eyes from the sun. protection n. 保護(hù)U, 保護(hù)物C,3. balanced diet 1) balan

15、ced 在此用作形容詞, 意為“平衡的”, “均衡的” You ought to have a balanced state of mind. 你應(yīng)該保持心態(tài)平衡。 2) v. 使均衡, 收支平衡 Try to balance your diet by eating more fruit. 多吃一些水果, 使飲食均衡。 3) n. 平衡, 天平 請(qǐng)爭(zhēng)取把工作和娛樂(lè)更好地結(jié)合起來(lái)。 Please try to keep a better balance between work and play.,be out of balance 不平衡 keep ones balance 保持平衡 lose

16、 ones balance 失去平衡,根據(jù)下列各句句意及所給單詞的首字母或漢語(yǔ)提示, 寫(xiě)出所缺單詞的正確形式。,1. Proper d_ and exercise are both important for health. 2. Sunscreen provides a p_ layer against the suns harmful rays.,diet,protective,3. There are many types of wild _ (蘑菇) and some are poisonous. 4. We should decide after b_ the advantages and disadvantages. 5. If you like hot food you can add some p_ to it.,mushrooms,balancing,pepper(s),用適當(dāng)?shù)慕樵~填空。,1. People learn things _ different ways some learn by doing; others by reading o